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What does a 104 kg male look like?

431 curated photos from around the internet to give you a better idea of what a man looks like at 104 kilograms.

System
Metric
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Gender
Male
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A before and after photo of a 5'9" male showing a weight reduction from 270 pounds to 230 pounds. A net loss of 40 pounds.
Before
270 lbs
After
230 lbs
Height
5'9"
BMI
34 / 40

A Weight Journey From 270Lbs to 230Lbs in 3 Months

A before and after photo of a 5'5" male showing a weight reduction from 230 pounds to 187 pounds. A net loss of 43 pounds.
Before
230 lbs
After
187 lbs
Height
5'5"
BMI
31 / 38

From 230 to 187 in 18 Months: a User's Inspiring Weight Loss Journey

A photo of a 6'3" man showing a weight cut from 230 pounds to 208 pounds. A total loss of 22 pounds.
Before
230 lbs
After
208 lbs
Height
6'3"
BMI
26 / 29

My Weight Loss Journey: 22 Lbs in 4 Months

A picture of a 6'1" male showing a weight loss from 250 pounds to 229 pounds. A total loss of 21 pounds.
Before
250 lbs
After
229 lbs
Height
6'1"
BMI
30 / 33

Proud of My 20 Lbs Weight Loss Journey: M/32/6'1" From 250Lbs to 229Lbs in 3 Months

A progress pic of a 6'1" man showing a fat loss from 330 pounds to 230 pounds. A net loss of 100 pounds.
Before
330 lbs
After
230 lbs
Height
6'1"
BMI
31 / 44

Losing 100Lbs in 6 Months: a Reddit User's Inspiring Weight Journey

A photo of a 5'6" man showing a weight cut from 230 pounds to 167 pounds. A respectable loss of 63 pounds.
Before
230 lbs
After
167 lbs
Height
5'6"
BMI
28 / 38

Bizarre Neon's 63 Lbs Weight Loss Journey in 24 Months

A before and after photo of a 6'4" male showing a weight cut from 240 pounds to 230 pounds. A respectable loss of 10 pounds.
Before
240 lbs
After
230 lbs
Height
6'4"
BMI
28 / 29

M/30/6'4'' 10Lbs Weight Loss Journey: Positive Reinforcement Is Key

A photo of a 6'0" man showing a weight cut from 230 pounds to 160 pounds. A respectable loss of 70 pounds.
Before
230 lbs
After
160 lbs
Height
6'0"
BMI
22 / 31

From 230 to 160: One Man’s Journey to Abs Using Diet and Exercise

A picture of a 5'7" male showing a weight loss from 230 pounds to 185 pounds. A total loss of 45 pounds.
Before
230 lbs
After
185 lbs
Height
5'7"
BMI
29 / 36

A 45Lb Weight Loss Journey in 3 Months: Reddit User Shares Secrets

A picture of a 6'0" male showing a weight loss from 230 pounds to 165 pounds. A total loss of 65 pounds.
Before
230 lbs
After
165 lbs
Height
6'0"
BMI
22 / 31

M/21/6’0 [230 > 165 = 65Lbs] Weight Loss Journey in 3 Years

A photo of a 6'4" man showing a weight cut from 230 pounds to 200 pounds. A net loss of 30 pounds.
Before
230 lbs
After
200 lbs
Height
6'4"
BMI
25 / 29

Couple's Weight Loss Journey: From Fun Runs to Spartan Races

A before and after photo of a 6'1" male showing a snapshot of 229 pounds at a height of 6'1
Weight
229 lbs
Height
6'1"
BMI
30.4

Male, 27, 229Lbs: a Weight Loss Journey on Reddit

A photo of a 6'3" man showing a weight cut from 344 pounds to 230 pounds. A respectable loss of 114 pounds.
Before
344 lbs
After
230 lbs
Height
6'3"
BMI
29 / 43

My 114Lbs Weight Loss Journey: From Cupcake to Beefcake

A before and after photo of a 5'10" male showing a weight reduction from 230 pounds to 165 pounds. A respectable loss of 65 pounds.
Before
230 lbs
After
165 lbs
Height
5'10"
BMI
24 / 34

A Man's 2 Year Weight Loss Journey: From 230Lbs to 165Lbs

A before and after photo of a 5'11" male showing a fat loss from 230 pounds to 180 pounds. A respectable loss of 50 pounds.
Before
230 lbs
After
180 lbs
Height
5'11"
BMI
25 / 32

How One Man Lost 50 Pounds in 11 Months and Changed His Life

A before and after photo of a 5'11" male showing a weight reduction from 300 pounds to 230 pounds. A respectable loss of 70 pounds.
Before
300 lbs
After
230 lbs
Height
5'11"
BMI
33 / 43

An Inspiring Reddit Weight Loss Journey: From [Deleted] User

System
Metric
▼
Gender
Male
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