Male Loses 123Lbs in 10 Months by Following Low Carb Diet and Exercising Half Hour a Day
This progress pic shows a man who has lost 123lbs over the course of 10 months. He attributes his success to following a low carb diet and exercising for just half an hour a day.
Article by Madeleine Smith
The individual in this post has lost 123lbs over the course of 10 months through diet and exercise. They started at 352lbs and are now down to 229lbs, with a height of 5'11. This progress pic is an inspiration to others who may be struggling with their weight and provides hope that it is possible to make a change.
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Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.
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