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What does a 104kg, 178cm male look like?

225 curated photos from around the internet to give you a better idea of what a 104 kg man looks like at a height of 178cm

System
Metric
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Gender
Men
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A photo of a 5'11" man showing a weight cut from 340 pounds to 235 pounds. A net loss of 105 pounds.

Overcoming Obesity: a Three Year Journey From 340Lbs to 235Lbs

Weight After
107 Kg
Height
178 cm
BMI
34 / 49
A picture of a 5'11" male showing a weight loss from 252 pounds to 224 pounds. A total loss of 28 pounds.

Weight Loss Journey: 28 Lbs in 32 Days

Weight After
102 Kg
Height
178 cm
BMI
32 / 36
A picture of a 5'11" male showing a weight loss from 235 pounds to 180 pounds. A respectable loss of 55 pounds.

From 235Lbs to 180Lbs in 15 Months: a Journey to a Healthier Body

Weight Before
107 Kg
Height
178 cm
BMI
26 / 34
A picture of a 5'11" male showing a weight loss from 260 pounds to 225 pounds. A total loss of 35 pounds.

Celebrating 2 Months of Progress: 35Lbs Weight Loss Journey

Weight After
102 Kg
Height
178 cm
BMI
32 / 37
A progress pic of a 5'11" man showing a fat loss from 320 pounds to 225 pounds. A net loss of 95 pounds.

From 320 to 179: a Cancer Survivor's Weight Journey

Weight After
102 Kg
Height
178 cm
BMI
32 / 46
A before and after photo of a 5'10" male showing a snapshot of 226 pounds at a height of 5'10

23 Years Old Loses 15Lbs in 3 Months: a Weight Loss Journey

Weight
103 Kg
Height
1.78m
BMI
32.4
A picture of a 5'10" male showing a snapshot of 235 pounds at a height of 5'10

30 Year Old Man's Progress Pics While Losing Fat

Weight
107 Kg
Height
1.78m
BMI
33.6
A photo of a 5'11" man showing a weight cut from 225 pounds to 160 pounds. A total loss of 65 pounds.

Overcoming Drug Addiction and Losing 65 Pounds: a Man's Inspiring Fitness Journey

Weight Before
102 Kg
Height
178 cm
BMI
23 / 32
A before and after photo of a 5'10" male showing a weight reduction from 230 pounds to 189 pounds. A total loss of 41 pounds.

A 41Lbs Weight Loss Journey by M/32/5'10": From 230Lbs to 189Lbs

Weight Before
104 Kg
Height
178 cm
BMI
27 / 33
A before and after photo of a 5'10" male showing a weight cut from 225 pounds to 182 pounds. A net loss of 43 pounds.

43 Pound Weight Loss Journey: a Reddit User's Inspiring Success Story

Weight Before
102 Kg
Height
178 cm
BMI
26 / 32
A before and after photo of a 5'10" male showing a weight reduction from 235 pounds to 205 pounds. A total loss of 30 pounds.

Man Loses 30 Pounds in Six Months: a Look at His Weight Loss Journey

Weight Before
107 Kg
Height
178 cm
BMI
29 / 34
A photo of a 5'10" man showing a weight cut from 290 pounds to 235 pounds. A total loss of 55 pounds.

Losing 55Lbs in 2 Years: a Reddit User's Weight Journey

Weight After
107 Kg
Height
178 cm
BMI
34 / 42
A progress pic of a 5'10" man showing a weight cut from 234 pounds to 192 pounds. A respectable loss of 42 pounds.

User's Six Month Weight Loss Journey M/22/5'10"/ 234>192

Weight Before
106 Kg
Height
178 cm
BMI
28 / 34
A before and after photo of a 5'11" male showing a weight reduction from 232 pounds to 185 pounds. A respectable loss of 47 pounds.

A 232Lbs to 185Lbs Journey with Cico, Triathlon, and Strength Training

Weight Before
105 Kg
Height
178 cm
BMI
27 / 33
A picture of a 5'10" male showing a fat loss from 235 pounds to 209 pounds. A total loss of 26 pounds.

26Lbs Lost in 4 Months: a Reddit User's Weight Loss Journey

Weight Before
107 Kg
Height
178 cm
BMI
30 / 34
A progress pic of a 5'10" man showing a weight cut from 273 pounds to 231 pounds. A total loss of 42 pounds.

M/21/5'10": Transformation From 273Lbs to 231Lbs in 12 Months

Weight After
105 Kg
Height
178 cm
BMI
33 / 39
System
Metric
▼
Gender
Men
▼

Frequently Asked Questions

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