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What does a 104kg, 197cm male look like?

27 curated photos from around the internet to give you a better idea of what a 104 kg man looks like at a height of 197cm

System
Metric
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Gender
Male
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A progress pic of a 6'5" man showing a fat loss from 308 pounds to 235 pounds. A respectable loss of 73 pounds.
Weight After
107 Kg
Height
196 cm
BMI
28 / 36

One Man's Weight Loss Journey: From 308Lbs to 235Lbs

A picture of a 6'5" male showing a weight loss from 280 pounds to 232 pounds. A respectable loss of 48 pounds.
Weight After
105 Kg
Height
196 cm
BMI
27 / 33

Discover How Hiit and Yoga Helped a Reddit User Lose 48 Lbs in 14 Months

A photo of a 6'5" man showing a weight cut from 319 pounds to 230 pounds. A respectable loss of 89 pounds.
Weight After
104 Kg
Height
196 cm
BMI
27 / 38

One Year Journey: Couple Loses 180 Lbs on Keto

A picture of a 6'6" male showing a snapshot of 234 pounds at a height of 6'6
Weight
106 Kg
Height
1.98m
BMI
27.1

Dedmaker's Weight Loss Journey: From 234Lbs to a Healthier Body

A picture of a 6'5" male showing a snapshot of 225 pounds at a height of 6'5
Weight
102 Kg
Height
1.96m
BMI
26.6

One Reddit User's Weight Loss Journey: How He Lost over 50 Pounds

A before and after photo of a 6'6" male showing a weight cut from 352 pounds to 231 pounds. A net loss of 121 pounds.
Weight After
105 Kg
Height
198 cm
BMI
27 / 41

From 352Lbs to 231Lbs: a Reddit User’s Inspiring 1.5 Year Weight Loss Journey

A photo of a 6'7" man showing a weight cut from 317 pounds to 232 pounds. A net loss of 85 pounds.
Weight After
105 Kg
Height
198 cm
BMI
27 / 37

One Man's 85 Pound Weight Loss Journey Through Plant Based Diet

A picture of a 6'5" male showing a snapshot of 227 pounds at a height of 6'5
Weight
103 Kg
Height
1.96m
BMI
26.8

Nathanneil's Weight Loss Journey: Male, 18, 6'5, 227Lbs

A picture of a 6'5" male showing a weight bulk from 204 pounds to 235 pounds. A net gain of 31 pounds.
Weight After
107 Kg
Height
196 cm
BMI
28 / 24

Xxjojanxx 13 Month Weight Journey: From 204Lbs to 235Lbs

A picture of a 6'5" male showing a weight reduction from 353 pounds to 228 pounds. A respectable loss of 125 pounds.
Weight After
103 Kg
Height
196 cm
BMI
27 / 42

From 353Lbs to 228Lbs: a Remarkable 125Lb Weight Loss Journey

A photo of a 6'5" man showing a weight loss from 270 pounds to 230 pounds. A respectable loss of 40 pounds.
Weight After
104 Kg
Height
196 cm
BMI
27 / 32

5 Month Weight Loss Journey of a 17 Year Old Male

A before and after photo of a 6'6" male showing a weight gain from 185 pounds to 235 pounds. A respectable gain of 50 pounds.
Weight After
107 Kg
Height
198 cm
BMI
27 / 21

From 185 to 235: a 4 Year Weight Journey of a 6'6" Man

A picture of a 6'6" male showing a weight loss from 320 pounds to 230 pounds. A total loss of 90 pounds.
Weight After
104 Kg
Height
198 cm
BMI
27 / 37

A Remarkable 90Lb Weight Loss Transformation in 11 Months

A picture of a 6'6" male showing a weight loss from 225 pounds to 215 pounds. A respectable loss of 10 pounds.
Weight Before
102 Kg
Height
198 cm
BMI
25 / 26

M/19/6'6'' Weight Loss Journey: 10Lbs Shed in 3 Weeks

A before and after photo of a 6'5" male showing a weight reduction from 285 pounds to 225 pounds. A respectable loss of 60 pounds.
Weight After
102 Kg
Height
196 cm
BMI
27 / 34

From 285 to 225 Lbs: a Journey Towards a Healthier Life

A progress pic of a 6'6" man showing a weight reduction from 307 pounds to 227 pounds. A net loss of 80 pounds.
Weight After
103 Kg
Height
198 cm
BMI
26 / 36

M/23/6'6" Weight Loss Journey: From 307 Lbs to 227 Lbs in 2 Years

System
Metric
▼
Gender
Male
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Frequently Asked Questions

What is the ideal weight for a 197cm tall man?
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