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What does a 104kg, 160cm man look like?

5 curated photos from around the internet to give you a better idea of what a 104 kg man looks like at a height of 160cm

System
Metric
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Gender
Male
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A picture of a 5'4" male showing a weight loss from 228 pounds to 142 pounds. A respectable loss of 86 pounds.
Before
228 lbs
After
142 lbs
Height
5'4"
BMI
25 / 40

86Lb Weight Loss Journey: Quit Smoking, Started Triathlons, Plant Based Diet and Skydiving

A photo of a 5'4" man showing a weight cut from 220 pounds to 180 pounds. A total loss of 40 pounds.
Before
220 lbs
After
180 lbs
Height
5'4"
BMI
32 / 39

A 7 Year Journey of Weight Loss: M/32/5'4" Goes From 220Lbs to 180Lbs

A before and after photo of a 5'4" male showing a weight reduction from 278 pounds to 235 pounds. A net loss of 43 pounds.
Before
278 lbs
After
235 lbs
Height
5'4"
BMI
42 / 49

One Reddit User's Weight Loss Journey a Story of Commitment

A before and after photo of a 5'4" male showing a weight reduction from 230 pounds to 170 pounds. A net loss of 60 pounds.
Before
230 lbs
After
170 lbs
Height
5'4"
BMI
30 / 41

A 3 Year Weight Loss Journey After Surgery 50 Lbs Lost

A progress pic of a 5'3" man showing a fat loss from 220 pounds to 150 pounds. A net loss of 70 pounds.
Before
220 lbs
After
150 lbs
Height
5'3"
BMI
27 / 39

From 220 to 150 in over a Year: One Man's Weight Loss Journey

System
Metric
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Gender
Male
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Frequently Asked Questions

What is the ideal weight for a 160cm tall man?
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What does 104 kilograms look like for different body types?
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What is 104 kilograms in pounds?
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