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What does a 104kg, 179cm male look like?

420 curated photos from around the internet to give you a better idea of what a 104 kg man looks like at a height of 179cm

System
Metric
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Gender
Male
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A before and after photo of a 5'11" male showing a snapshot of 230 pounds at a height of 5'11
Weight
104 Kg
Height
1.8m
BMI
32.2

Male at 5'11 and 230Lbs Sees No Change After Fat Loss Journey

A before and after photo of a 6'0" male showing a weight reduction from 312 pounds to 230 pounds. A total loss of 82 pounds.
Weight After
104 Kg
Height
180 cm
BMI
32 / 44

Male at 6'0 Loses Eighty Two Pounds in Two Years

A before and after photo of a 5'11" male showing a snapshot of 230 pounds at a height of 5'11
Weight
104 Kg
Height
1.8m
BMI
32.2

A 33 Year Old Male Loses Fat and Shares His Journey on Reddit

A photo of a 5'11" man showing a weight cut from 225 pounds to 160 pounds. A net loss of 65 pounds.
Weight Before
102 Kg
Height
178 cm
BMI
23 / 32

A Year Long Weight Loss Journey: From 225Lbs to 160Lbs

A picture of a 5'10" male showing a weight loss from 226 pounds to 179 pounds. A respectable loss of 47 pounds.
Weight Before
103 Kg
Height
178 cm
BMI
26 / 32

Overcoming Grief and Stress: a Weight Loss Journey Report

A before and after photo of a 5'10" male showing a weight cut from 234 pounds to 189 pounds. A respectable loss of 45 pounds.
Weight Before
106 Kg
Height
178 cm
BMI
27 / 34

From 234.9 to 189.4 Lbs: a 29 Year Old's 4 Month Weight Loss Journey

A before and after photo of a 5'10" male showing a weight reduction from 223 pounds to 167 pounds. A respectable loss of 56 pounds.
Weight Before
101 Kg
Height
178 cm
BMI
24 / 32

Kaiyotic's Incredible Weight Loss Journey: From 223.7Lbs to 167.4Lbs

A picture of a 5'11" male showing a weight loss from 367 pounds to 225 pounds. A total loss of 142 pounds.
Weight After
102 Kg
Height
178 cm
BMI
32 / 53

M/23 Loses 142 Pounds in 1.9 Years: a Weight Journey

A progress pic of a 5'11" man showing a snapshot of 233 pounds at a height of 5'11
Weight
106 Kg
Height
1.8m
BMI
32.6

A Reddit User's Weight Loss Journey: a Quest for Body Fat Percentage

A progress pic of a 5'10" man showing a weight loss from 228 pounds to 204 pounds. A net loss of 24 pounds.
Weight Before
103 Kg
Height
178 cm
BMI
29 / 33

Teenager's Weight Loss Journey: M/17 Goes From 228Lbs to 204Lbs in 6 Months

A before and after photo of a 5'10" male showing a weight reduction from 231 pounds to 191 pounds. A respectable loss of 40 pounds.
Weight Before
105 Kg
Height
178 cm
BMI
27 / 33

Bulking and Cutting for Weight Loss Journey [Deleted] Post

A before and after photo of a 5'10" male showing a weight reduction from 235 pounds to 189 pounds. A respectable loss of 46 pounds.
Weight Before
107 Kg
Height
178 cm
BMI
27 / 34

From 235Lbs to 189Lbs: a Year Long Weight Loss Journey

A progress pic of a 5'10" man showing a weight reduction from 230 pounds to 157 pounds. A respectable loss of 73 pounds.
Weight Before
104 Kg
Height
178 cm
BMI
23 / 33

From 230 to 157Lbs: a Remarkable Weight Loss Journey

A before and after photo of a 5'11" male showing a weight reduction from 225 pounds to 175 pounds. A total loss of 50 pounds.
Weight Before
102 Kg
Height
180 cm
BMI
25 / 32

50Lbs Lighter: a Reddit User's Inspiring Weight Loss Journey

A progress pic of a 5'11" man showing a fat loss from 248 pounds to 224 pounds. A net loss of 24 pounds.
Weight After
102 Kg
Height
180 cm
BMI
31 / 35

A Man's Weight Loss Journey: 24 Pounds in 3 Months

A picture of a 5'11" male showing a weight loss from 230 pounds to 195 pounds. A total loss of 35 pounds.
Weight Before
104 Kg
Height
178 cm
BMI
28 / 33

Meal Prepping and Weight Lifting Lead to 35Lbs Weight Loss for M/23/5'11 in 3.5 Months

System
Metric
▼
Gender
Male
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Frequently Asked Questions

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