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What does a 104kg, 179cm male look like?

420 curated photos from around the internet to give you a better idea of what a 104 kg man looks like at a height of 179cm

A before and after photo of a 5'11" male showing a weight loss from 225 pounds to 217 pounds. A total loss of 8 pounds.

1 Month Transformation: Clean Eating and 6 Days of Exercise Results in 8Lbs Weight Loss | Xyisti

Weight Before
102 Kg
Height
180 cm
BMI
30 / 32
A progress pic of a 5'10" man showing a fat loss from 230 pounds to 160 pounds. A net loss of 70 pounds.

From Powerlifting to Shredded: Swiss Army Penis' Journey to Losing 70 Pounds in a Year

Weight Before
104 Kg
Height
178 cm
BMI
23 / 33
A before and after photo of a 5'11" male showing a weight reduction from 230 pounds to 193 pounds. A respectable loss of 37 pounds.

37Lb Weight Loss Journey: Reddit User's Story

Weight Before
104 Kg
Height
178 cm
BMI
28 / 33
A progress pic of a 5'10" man showing a weight loss from 228 pounds to 204 pounds. A net loss of 24 pounds.

Teenager's Weight Loss Journey: M/17 Goes From 228Lbs to 204Lbs in 6 Months

Weight Before
103 Kg
Height
178 cm
BMI
29 / 33
A photo of a 5'11" man showing a weight loss from 235 pounds to 185 pounds. A total loss of 50 pounds.

Male's 50Lbs Weight Loss Journey in 6 Months

Weight Before
107 Kg
Height
180 cm
BMI
26 / 33
A progress pic of a 5'11" man showing a fat loss from 231 pounds to 195 pounds. A total loss of 36 pounds.

35.8Lbs Weight Loss Journey in 4 Months Using Dexa – User Linuseats

Weight Before
105 Kg
Height
180 cm
BMI
27 / 32
A before and after photo of a 5'11" male showing a weight reduction from 351 pounds to 230 pounds. A total loss of 121 pounds.

One Man's Journey to a Healthier Weight: From 351Lbs to 230Lbs in One Year

Weight After
104 Kg
Height
178 cm
BMI
33 / 50
A picture of a 5'11" male showing a fat loss from 225 pounds to 180 pounds. A respectable loss of 45 pounds.

M/19/5'11" Weight Loss Journey: 225Lb to 180Lb in 14 Months

Weight Before
102 Kg
Height
180 cm
BMI
25 / 32
A picture of a 5'10" male showing a weight loss from 255 pounds to 235 pounds. A total loss of 20 pounds.

College Freshman's Weight Loss Journey: 20 Lbs in 6 Weeks

Weight After
107 Kg
Height
178 cm
BMI
34 / 37
A progress pic of a 6'0" man showing a fat loss from 225 pounds to 210 pounds. A net loss of 15 pounds.

M/22/6’0” Shares 15 Pound Weight Loss Journey in 3 Months on Reddit

Weight Before
102 Kg
Height
180 cm
BMI
29 / 32
A picture of a 5'11" male showing a weight loss from 275 pounds to 223 pounds. A net loss of 52 pounds.

M/24/5'11" Weight Loss Journey: 52Lbs Down and More to Go

Weight After
101 Kg
Height
180 cm
BMI
31 / 39
A before and after photo of a 6'0" male showing a weight reduction from 224 pounds to 169 pounds. A total loss of 55 pounds.

M/18/6'0 [224Lbs>169Lbs]: a Weight Loss Journey to Success

Weight Before
102 Kg
Height
180 cm
BMI
24 / 31
A before and after photo of a 5'11" male showing a snapshot of 230 pounds at a height of 5'11

Male at 5'11 and 230Lbs Sees No Change After Fat Loss Journey

Weight
104 Kg
Height
1.8m
BMI
32.2
A before and after photo of a 6'0" male showing a weight reduction from 312 pounds to 230 pounds. A total loss of 82 pounds.

Male at 6'0 Loses Eighty Two Pounds in Two Years

Weight After
104 Kg
Height
180 cm
BMI
32 / 44
A before and after photo of a 5'11" male showing a snapshot of 230 pounds at a height of 5'11

A 33 Year Old Male Loses Fat and Shares His Journey on Reddit

Weight
104 Kg
Height
1.8m
BMI
32.2
A photo of a 5'11" man showing a weight cut from 225 pounds to 160 pounds. A net loss of 65 pounds.

A Year Long Weight Loss Journey: From 225Lbs to 160Lbs

Weight Before
102 Kg
Height
178 cm
BMI
23 / 32