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What does a 104kg, 169cm man look like?

188 curated photos from around the internet to give you a better idea of what a 104 kg man looks like at a height of 169cm

A photo of a 5'8" man showing a weight cut from 297 pounds to 220 pounds. A net loss of 77 pounds.

Male in His 30s Loses 77Lbs in 3 Years Through Lifestyle Change

Gender
Male
Height
5'8"
Before
297 lbs
After
220 lbs
BMI
34.5 / 46.6
A picture of a 5'8" male showing a weight loss from 330 pounds to 228 pounds. A respectable loss of 102 pounds.

This Man's 102 Pound Weight Loss Journey in Pictures

Gender
Male
Height
5'8"
Before
330 lbs
After
228 lbs
BMI
35.8 / 51.8
A picture of a 5'7" male showing a weight loss from 227 pounds to 158 pounds. A respectable loss of 69 pounds.

M/35/5'7 [227Lbs > 158Lbs = 69Lbs] (12 Months): Man Loses 69 Pounds in 12 Months, Excuses Potato Quality of Progress Photo

Gender
Male
Height
5'7"
Before
227 lbs
After
158 lbs
BMI
25.4 / 36.5
A before and after photo of a 5'8" male showing a weight reduction from 287 pounds to 230 pounds. A net loss of 57 pounds.

57Lbs Lost in 1 Year: Male at 5'8 Proves Weight Loss Is Possible!

Gender
Male
Height
5'8"
Before
287 lbs
After
230 lbs
BMI
36.1 / 45.1
A before and after photo of a 5'7" male showing a weight reduction from 282 pounds to 221 pounds. A net loss of 61 pounds.

Male User Loses Sixty One Pounds in One Year: Progress Picture

Gender
Male
Height
5'7"
Before
282 lbs
After
221 lbs
BMI
35.5 / 45.3
A progress pic of a 5'8" man showing a fat loss from 230 pounds to 196 pounds. A net loss of 34 pounds.

Male in 30s Sees Amazing Transformation After Just 8 Months of Working Hard!

Gender
Male
Height
5'8"
Before
230 lbs
After
196 lbs
BMI
30.8 / 36.1
A before and after photo of a 5'8" male showing a weight reduction from 287 pounds to 238 pounds. A net loss of 49 pounds.

M/31/5'8 [287Lbs > 238Lbs = 49Lbs] Weight Loss. Male in His Early 30s Loses Nearly 50Lbs in under a Year Through Diet and Exercise

Gender
Male
Height
5'8"
Before
287 lbs
After
238 lbs
BMI
37.4 / 45.1
A photo of a 5'7" man showing a weight cut from 220 pounds to 160 pounds. A net loss of 60 pounds.

60Lbs Lost: Male at 5'7 Finds Motivation and Confidence on Progress Pics

Gender
Male
Height
5'7"
Before
220 lbs
After
160 lbs
BMI
25.7 / 35.4
A before and after photo of a 5'8" male showing a weight reduction from 225 pounds to 180 pounds. A respectable loss of 45 pounds.

This Male Weight Loss Transformation Proves That Consistency Is Key

Gender
Male
Height
5'8"
Before
225 lbs
After
180 lbs
BMI
28.2 / 35.3
A photo of a 5'8" man showing a weight cut from 247 pounds to 230 pounds. A net loss of 17 pounds.

M/33/5'8 Sees a 17 Pound Weight Loss From the End of the 21 22 School Year to the Beginning of the 22 24 School Year!

Gender
Male
Height
5'8"
Before
247 lbs
After
230 lbs
BMI
36.1 / 38.8
A progress pic of a 5'7" man showing a fat loss from 230 pounds to 160 pounds. A total loss of 70 pounds.

Male Loses 70 Pounds in 6 Weeks, Looks to Put on More Muscle

Gender
Male
Height
5'7"
Before
230 lbs
After
160 lbs
BMI
25.7 / 37
A before and after photo of a 5'7" male showing a weight reduction from 234 pounds to 148 pounds. A total loss of 86 pounds.

Male in 50s Sees Incredible 86 Pound Weight Loss in Just 8 Months!

Gender
Male
Height
5'7"
Before
234 lbs
After
148 lbs
BMI
23.8 / 37.6