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What does a 79kg, 180cm male look like?

457 curated photos from around the internet to give you a better idea of what a 79 kg man looks like at a height of 180cm

A progress pic of a 5'11" man showing a snapshot of 168 pounds at a height of 5'11

22 Year Old Male Loses 12 Pounds in Weight Loss Journey

Weight
76 Kg
Height
1.8m
BMI
23.5
A progress pic of a 6'0" man showing a fat loss from 220 pounds to 170 pounds. A total loss of 50 pounds.

A Teenager's Journey From 220 Lbs to 170 Lbs in 2 Years

Weight After
77 Kg
Height
180 cm
BMI
24 / 31
A photo of a 5'11" man showing a snapshot of 171 pounds at a height of 5'11

23 Year Old's Weight Loss Journey: a Reddit Account of Progress

Weight
78 Kg
Height
1.8m
BMI
24
A progress pic of a 5'11" man showing a snapshot of 170 pounds at a height of 5'11

A 21 Year Old's Weight Loss Journey: Reddit Post Review

Weight
77 Kg
Height
1.8m
BMI
23.8
A before and after photo of a 6'0" male showing a weight reduction from 180 pounds to 175 pounds. A total loss of 5 pounds.

A 2 Year Weight Loss Journey: M/27/6'0'' Goes From 180 Lbs to 175 Lbs

Weight After
79 Kg
Height
180 cm
BMI
25 / 25
A progress pic of a 6'0" man showing a muscle gain from 130 pounds to 180 pounds. A net gain of 50 pounds.

A Reddit User’s Weight Loss Journey: a Tale of Hard Work and Perseverance

Weight After
82 Kg
Height
180 cm
BMI
25 / 18
A photo of a 5'11" man showing a fat loss from 215 pounds to 180 pounds. A respectable loss of 35 pounds.

M/21/5'11" Weight Loss Journey: 35Lbs in 1 Year with Lifting and Clean Diet

Weight After
82 Kg
Height
180 cm
BMI
25 / 30
A picture of a 6'0" male showing a muscle gain from 135 pounds to 175 pounds. A total gain of 40 pounds.

M/19/6’0” Goes From 135Lbs to 175Lbs in 11 Months

Weight After
79 Kg
Height
180 cm
BMI
25 / 19
A picture of a 6'0" male showing a weight loss from 205 pounds to 180 pounds. A respectable loss of 25 pounds.

One Reddit User's Inspiring Weight Loss Journey Documented Through Posts

Weight After
82 Kg
Height
180 cm
BMI
25 / 29
A before and after photo of a 5'11" male showing a weight bulk from 165 pounds to 170 pounds. A total gain of 5 pounds.

One Man's Journey on His Weight Loss Transformation | Poochiedadog

Weight After
77 Kg
Height
180 cm
BMI
24 / 23
A photo of a 5'11" man showing a snapshot of 175 pounds at a height of 5'11

From Bulking to Cutting: a Reddit User's Weight Journey

Weight
79 Kg
Height
1.8m
BMI
24.5
A before and after photo of a 6'0" male showing a weight gain from 140 pounds to 170 pounds. A respectable gain of 30 pounds.

A 30Lbs Weight Gain: a 19 Year Old's Journey to Gaining Muscle

Weight After
77 Kg
Height
180 cm
BMI
24 / 20
A before and after photo of a 6'0" male showing a weight reduction from 201 pounds to 170 pounds. A respectable loss of 31 pounds.

One Redditor's Weight Loss Journey: From Nerdy to Hot

Weight After
77 Kg
Height
180 cm
BMI
24 / 28
A picture of a 5'11" male showing a fat loss from 168 pounds to 157 pounds. A net loss of 11 pounds.

My Macro Tracking Journey: From 168 to 157 Lbs in 7 Weeks

Weight Before
76 Kg
Height
180 cm
BMI
22 / 24
A progress pic of a 5'11" man showing a fat loss from 200 pounds to 178 pounds. A total loss of 22 pounds.

How Reddit User Mangomanokay Lost 22Lbs in 6 Months

Weight After
81 Kg
Height
180 cm
BMI
25 / 28
A before and after photo of a 6'0" male showing a muscle gain from 169 pounds to 180 pounds. A total gain of 11 pounds.

M/24/6'0" [169Lbs > 180Lbs= 11] 6 Month Plan to Fill out Stringer 3 Months Progress

Weight Before
77 Kg
Height
180 cm
BMI
25 / 24