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What does a 79kg, 179cm man look like?

986 curated photos from around the internet to give you a better idea of what a 79 kg man looks like at a height of 179cm

A photo of a 5'11" man showing a snapshot of 171 pounds at a height of 5'11
Weight
171 lbs
Height
5'11"
BMI
24

My Weight Loss Journey: a Reddit User's Transformation Story

A picture of a 6'0" male showing a weight loss from 188 pounds to 173 pounds. A net loss of 15 pounds.
Before
188 lbs
After
173 lbs
Height
6'0"
BMI
24 / 26

My 3 Month Weight Loss Journey: M/25/6'0" Went From 188 Lbs to 173 Lbs

A progress pic of a 5'11" man showing a fat loss from 275 pounds to 170 pounds. A respectable loss of 105 pounds.
Before
275 lbs
After
170 lbs
Height
5'11"
BMI
24 / 39

From 275 to 170Lbs in 7 Months: a Success Story of Losing Weight

A progress pic of a 5'11" man showing a fat loss from 310 pounds to 170 pounds. A respectable loss of 140 pounds.
Before
310 lbs
After
170 lbs
Height
5'11"
BMI
24 / 43

From 310 to 170: a Weight Loss Journey in 9 Months

A picture of a 5'11" male showing a fat loss from 225 pounds to 180 pounds. A respectable loss of 45 pounds.
Before
225 lbs
After
180 lbs
Height
5'11"
BMI
25 / 32

M/19/5'11" Weight Loss Journey: 225Lb to 180Lb in 14 Months

A progress pic of a 5'10" man showing a fat loss from 198 pounds to 169 pounds. A total loss of 29 pounds.
Before
198 lbs
After
169 lbs
Height
5'10"
BMI
24 / 28

How This Reddit User Lost 29Lbs in 3.5 Months and Increased Their Core Strength

A progress pic of a 5'10" man showing a snapshot of 170 pounds at a height of 5'10
Weight
170 lbs
Height
5'10"
BMI
24.3

Tracking a Weight Journey: a Reddit User's Progress

A progress pic of a 5'11" man showing a weight bulk from 150 pounds to 180 pounds. A respectable gain of 30 pounds.
Before
150 lbs
After
180 lbs
Height
5'11"
BMI
26 / 22

10 Year Weight Training Progress: M/32 Goes From 150 to 180 Lbs

A photo of a 5'11" man showing a weight cut from 190 pounds to 170 pounds. A net loss of 20 pounds.
Before
190 lbs
After
170 lbs
Height
5'11"
BMI
24 / 27

Achieving a 20Lb Weight Loss: Swiftusa's Journey to Feeling Better Than Ever

A picture of a 5'10" male showing a snapshot of 177 pounds at a height of 5'10
Weight
177 lbs
Height
5'10"
BMI
25.3

A Man's Journey: From Confused to Motivated on Weight Loss 177Lbs to Healthy

A before and after photo of a 5'10" male showing a weight bulk from 171 pounds to 176 pounds. A respectable gain of 5 pounds.
Before
171 lbs
After
176 lbs
Height
5'10"
BMI
25 / 25

From 78Kg to 80Kg: Progress on a One Year Weightlifting Journey

A progress pic of a 5'11" man showing a fat loss from 180 pounds to 160 pounds. A net loss of 20 pounds.
Before
180 lbs
After
160 lbs
Height
5'11"
BMI
22 / 25

From 180Lbs to 160Lbs in 2 Months: a Teen's Weight Journey

A before and after photo of a 5'11" male showing a fat loss from 230 pounds to 180 pounds. A respectable loss of 50 pounds.
Before
230 lbs
After
180 lbs
Height
5'11"
BMI
25 / 32

How One Man Lost 50 Pounds in 11 Months and Changed His Life

A photo of a 5'11" man showing a weight loss from 222 pounds to 179 pounds. A total loss of 43 pounds.
Before
222 lbs
After
179 lbs
Height
5'11"
BMI
25 / 31

User Shares Their Weight Loss Journey on Reddit: M/36/5'11" 222 > 179

A progress pic of a 5'11" man showing a fat loss from 230 pounds to 180 pounds. A net loss of 50 pounds.
Before
230 lbs
After
180 lbs
Height
5'11"
BMI
25 / 32

From 230Lbs to 180Lbs: a Weight Loss Journey of a Reddit User

A progress pic of a 5'10" man showing a snapshot of 170 pounds at a height of 5'10
Weight
170 lbs
Height
5'10"
BMI
24.3

A Redditor's Weight Journey: From Lifting in High School to the Ultimate Diet 2.0