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What does a 61kg, 178cm male look like?

132 curated photos from around the internet to give you a better idea of what a 61 kg man looks like at a height of 178cm

A photo of a 5'10" man showing a muscle gain from 120 pounds to 140 pounds. A respectable gain of 20 pounds.

Teenager's 6 Month Weight Journey: Gains 20Lbs with Healthy Changes

Weight After
64 Kg
Height
178 cm
BMI
20 / 17
A picture of a 5'10" male showing a muscle gain from 134 pounds to 157 pounds. A respectable gain of 23 pounds.

Teenager Gains 23 Pounds in 9 Months Through Weightlifting

Weight Before
61 Kg
Height
178 cm
BMI
23 / 19
A before and after photo of a 5'10" male showing a muscle gain from 130 pounds to 160 pounds. A net gain of 30 pounds.

A Two Year Weight Journey of M/17/5'10'' From 130Lbs to 160Lbs with Impressive Lifts

Weight Before
59 Kg
Height
178 cm
BMI
23 / 19
A before and after photo of a 5'10" male showing a weight bulk from 135 pounds to 175 pounds. A total gain of 40 pounds.

From 135Lbs to 175Lbs: a 4 Year Journey of Bodybuilding Competitions

Weight Before
61 Kg
Height
178 cm
BMI
25 / 19
A photo of a 5'10" man showing a weight gain from 110 pounds to 136 pounds. A total gain of 26 pounds.

From Underweight to Healthy: Inspiring Weight Gain Journey of a Reddit User

Weight After
62 Kg
Height
178 cm
BMI
20 / 16
A before and after photo of a 5'10" male showing a weight gain from 139 pounds to 158 pounds. A respectable gain of 19 pounds.

A Year Long Weight Journey: Gaining 19Lbs

Weight Before
63 Kg
Height
178 cm
BMI
23 / 20
A progress pic of a 5'10" man showing a fat loss from 170 pounds to 138 pounds. A net loss of 32 pounds.

How This Reddit User Lost 32Lbs Without Crash Dieting

Weight After
63 Kg
Height
178 cm
BMI
20 / 24
A before and after photo of a 5'10" male showing a weight bulk from 130 pounds to 155 pounds. A net gain of 25 pounds.

From 130Lbs to 155Lbs: a Three Year Journey of Physical Transformation

Weight Before
59 Kg
Height
178 cm
BMI
22 / 19
A photo of a 5'10" man showing a weight bulk from 117 pounds to 134 pounds. A total gain of 17 pounds.

A Reddit User's Impressive 17 Pound Weight Gain in 28 Days

Weight After
61 Kg
Height
178 cm
BMI
19 / 17
A progress pic of a 5'10" man showing a weight bulk from 130 pounds to 165 pounds. A total gain of 35 pounds.

From 130 to 165 Lbs a 15 Month Weight Journey by [Deleted]

Weight Before
59 Kg
Height
178 cm
BMI
24 / 19
A photo of a 5'10" man showing a weight bulk from 139 pounds to 156 pounds. A total gain of 17 pounds.

Journey of a Reddit User: Gaining 17Lbs in 4 Months

Weight Before
63 Kg
Height
178 cm
BMI
22 / 20
A photo of a 5'10" man showing a weight cut from 189 pounds to 136 pounds. A net loss of 53 pounds.

Man's 63Lbs Weight Loss Journey in 10 Months: M/24/5'10'' [189 > 136].

Weight After
62 Kg
Height
178 cm
BMI
20 / 27
A progress pic of a 5'10" man showing a fat loss from 182 pounds to 138 pounds. A total loss of 44 pounds.

M/19/5'10 182 Lbs>138 Lbs=44 Lbs: 16 Months Weight Loss Journey Via Reddit

Weight After
63 Kg
Height
178 cm
BMI
20 / 26
A photo of a 5'10" man showing a weight loss from 185 pounds to 135 pounds. A total loss of 50 pounds.

Shygay’s Weight Loss Journey: From 185Lbs to 135Lbs

Weight After
61 Kg
Height
178 cm
BMI
19 / 27
A before and after photo of a 5'10" male showing a weight bulk from 135 pounds to 160 pounds. A total gain of 25 pounds.

18 Month Weight Journey: From 135 to 160 Lbs

Weight Before
61 Kg
Height
178 cm
BMI
23 / 19
A progress pic of a 5'10" man showing a muscle gain from 128 pounds to 146 pounds. A net gain of 18 pounds.

Teenage Male Gains 18Lbs in Bulking Transformation

Weight Before
58 Kg
Height
178 cm
BMI
21 / 18