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What does a 61kg, 163cm man look like?

56 curated photos from around the internet to give you a better idea of what a 61 kg man looks like at a height of 163cm

System
Metric
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Gender
Male
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A picture of a 5'5" male showing a weight loss from 169 pounds to 141 pounds. A net loss of 28 pounds.
Before
169 lbs
After
141 lbs
Height
5'5"
BMI
24 / 29

A 28 Pound Weight Loss in 3 Months: See the Before and After Pics!

A picture of a 5'5" male showing a weight bulk from 110 pounds to 130 pounds. A respectable gain of 20 pounds.
Before
110 lbs
After
130 lbs
Height
5'5"
BMI
22 / 19

This Man Gained 20Lbs in 5 Years and Transformed His Face with Braces and Exercise

A picture of a 5'4" male showing a snapshot of 133 pounds at a height of 5'4
Weight
133 lbs
Height
5'4"
BMI
22.7

30 Year Old Male Sheds Weight: a Reddit Weight Loss Journey

A picture of a 5'5" male showing a muscle gain from 130 pounds to 150 pounds. A respectable gain of 20 pounds.
Before
130 lbs
After
150 lbs
Height
5'5"
BMI
26 / 22

A Male's Progress: From 130 to 150 Pounds

A progress pic of a 5'4" man showing a fat loss from 198 pounds to 132 pounds. A net loss of 66 pounds.
Before
198 lbs
After
132 lbs
Height
5'4"
BMI
23 / 34

From 198Lbs to 132Lbs: a University Student's Weight Loss Journey

A before and after photo of a 5'4" male showing a snapshot of 129 pounds at a height of 5'4
Weight
129 lbs
Height
5'4"
BMI
22

Korinfox's Weight Loss Journey: How a 23 Year Old Lost 3 Pounds in 3 Months

A progress pic of a 5'4" man showing a fat loss from 137 pounds to 122 pounds. A respectable loss of 15 pounds.
Before
137 lbs
After
122 lbs
Height
5'4"
BMI
21 / 23

M/28/5'4 Sees Major Transformation After Losing 15 Pounds

A picture of a 5'4" male showing a snapshot of 132 pounds at a height of 5'4
Weight
132 lbs
Height
5'4"
BMI
22.5

A 23 Year Old's Weight Loss Journey: From 132Lbs to a Healthier Lifestyle

A photo of a 5'5" man showing a muscle gain from 104 pounds to 130 pounds. A total gain of 26 pounds.
Before
104 lbs
After
130 lbs
Height
5'5"
BMI
22 / 18

Overcoming Obesity: a Teenager's 10 Month Weight Loss Journey

A picture of a 5'4" male showing a snapshot of 130 pounds at a height of 5'4
Weight
130 lbs
Height
5'4"
BMI
22.2

24 Year Old Male's Weight Loss Journey: From 130.7 Lbs to a Lean Body

A picture of a 5'5" male showing a weight loss from 176 pounds to 140 pounds. A total loss of 36 pounds.
Before
176 lbs
After
140 lbs
Height
5'5"
BMI
24 / 30

M/23/5'5" [176Lbs(???) > 140Lbs = 36Lbs] (3 Months) a Proud Weight Loss Journey

A photo of a 5'5" man showing a weight cut from 167 pounds to 132 pounds. A respectable loss of 35 pounds.
Before
167 lbs
After
132 lbs
Height
5'5"
BMI
23 / 29

35Lbs Lost in 1 Year: Male 5'5 Progress Pic!

A photo of a 5'5" man showing a weight cut from 132 pounds to 112 pounds. A total loss of 20 pounds.
Before
132 lbs
After
112 lbs
Height
5'5"
BMI
19 / 23

A Weight Loss Journey Shared on Reddit

A progress pic of a 5'4" man showing a snapshot of 141 pounds at a height of 5'4
Weight
141 lbs
Height
5'4"
BMI
24.1

A 24 Year Old Man's Weight Gain Journey with Bulking

A picture of a 5'5" male showing a weight loss from 242 pounds to 140 pounds. A respectable loss of 102 pounds.
Before
242 lbs
After
140 lbs
Height
5'5"
BMI
24 / 41

From 242Lbs to 140Lbs: a Two Year Journey of Incredible Transformation

A picture of a 5'4" male showing a snapshot of 137 pounds at a height of 5'4
Weight
137 lbs
Height
5'4"
BMI
23.4

Male Successfully Achieves Weight Loss Through Cutting

System
Metric
▼
Gender
Male
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Frequently Asked Questions

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