From 135Lbs to 175Lbs: a 4 Year Journey of Bodybuilding Competitions
A Reddit user named fluffytaco7 shared his impressive transformation from 135lbs to 175lbs, focusing on his leg day routine and bodybuilding competitions.
Article by Madeleine Smith
Introduction
In a Reddit post, fluffytaco7 shared his impressive 4-year transformation journey from weighing 135lbs to 175lbs. The post garnered 156 upvotes and numerous comments.
Bodybuilding for Aesthetics
Fluffytaco7 lifts for bodybuilding competitions, and his routine focuses on hypertrophy. He squats 295lbs for 3x10-12 comfortably, which helped him develop his impressive thighs.
Leg Routine
Fluffytaco7 has a strict leg routine that includes a quad day, hamstring and glute day, and three days of rest before repeating the cycle. This approach helped him build impressive leg muscles and maintain his gains.
The Importance of Patience and Consistency
Fluffytaco7's transformation took time and a lot of hard work, and he advises others to enjoy the journey and stay consistent with their efforts. His amazing progress shows that hard work and patience can pay off in the end.
Conclusion
Fluffytaco7's transformation from 135lbs to 175lbs is impressive and inspiring. By adopting a consistent routine and focusing on bodybuilding competitions, he was able to transform his physique and achieve his goals. His journey shows that dedication, patience, and hard work can lead to amazing results.
Madeleine Smith
Content Lead at MyProgressPics.com
Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.
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