Man's 63Lbs Weight Loss Journey in 10 Months: M/24/5'10'' [189 > 136].

Introduction

Manibagri11, a Reddit user, shared his weight loss journey of 63lbs in 10 months. His progress posts showed the gradual change as he went from being 189lbs to 136lbs. He received positive feedback and encouragement on his journey.

The Transformation

Manibagri11's transformation was extremely gradual and there wasn't a sudden drop of weight. It took him dedication, sacrifice, and discipline to achieve such impressive results. From his posts, one can see him emphasizing on portion control and trying to stay within his calorie limits, rather than indulging in mindless eating.

The Benefits

Manibagri11's weight loss journey wasn't just a physical transformation but helped him mentally and emotionally as well. He told other Reddit users how he felt much lighter and energetic. The transformation was so drastic that users commented on how the man looked much younger, healthier and more confident in his appearance.

Advice for others

Everyone's weight loss journey is different, and while there are certain tips that might work, there is no one-size-fits-all formula. However, from Manibagri11's journey, it's clear that the key is to keep yourself accountable, be disciplined, and stay focused. Also, losing weight may be daunting, but it always helps to stay in touch with people who are going through a similar journey, and seek support from loved ones.

Conclusion

Manibagri11's journey emphasizes that it's important to prioritize your health and well-being. Weight loss is a marathon, and the journey itself becomes worth celebrating when one is committed to it. One can achieve their goals by staying focused and finding a balance between healthy eating and exercising. We hope his journey inspires others to keep pushing forward and try things out for themselves.