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What does a 6'3" male look like at 319 lbs?

If you're wondering what a 319 pound, 6 foot 3 man looks like, you're in luck. We've gathered 50 photos from around the internet to give you a better idea. See what 6'3 319 lbs men look like in sorts of different shapes and body types.

System
Imperial
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Gender
Male
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Weight
319 lbs
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A before and after photo of a 6'3" male showing a fat loss from 320 pounds to 235 pounds. A total loss of 85 pounds.
Weight Before
320 lbs
Height
6'3"
BMI
29 / 40

From Couch Potato to Marathon Runner: a 85Lb Weight Loss Journey in 6 Months

A picture of a 6'3" male showing a weight reduction from 320 pounds to 215 pounds. A total loss of 105 pounds.
Weight Before
320 lbs
Height
6'3"
BMI
27 / 40

M / 23 / 6'3 Male Progress Pic: 105Lbs Weight Loss!

A before and after photo of a 6'3" male showing a weight reduction from 320 pounds to 220 pounds. A net loss of 100 pounds.
Weight Before
320 lbs
Height
6'3"
BMI
27 / 40

From 320 to 220 Lbs: a Journey Towards Better Health

A photo of a 6'3" man showing a weight cut from 320 pounds to 210 pounds. A total loss of 110 pounds.
Weight Before
320 lbs
Height
6'3"
BMI
27 / 41

6'3 Male Loses 110 Pounds in Two Years: Hope to Motivate Others

A picture of a 6'3" male showing a weight loss from 320 pounds to 218 pounds. A respectable loss of 102 pounds.
Weight Before
320 lbs
Height
6'3"
BMI
27 / 40

26 Months to Lose 102 Pounds: the Weight Loss Journey of Etherboo

A before and after photo of a 6'3" male showing a fat loss from 320 pounds to 205 pounds. A total loss of 115 pounds.
Weight Before
320 lbs
Height
6'3"
BMI
26 / 40

Overcoming Obesity: a 41 Year Old Man's Keto and Anabolic Diet Journey

A photo of a 6'3" man showing a weight cut from 320 pounds to 220 pounds. A total loss of 100 pounds.
Weight Before
320 lbs
Height
6'3"
BMI
27 / 40

Bigboij's 100Lb Weight Loss Journey with Diet and Exercise

A before and after photo of a 6'3" male showing a weight cut from 320 pounds to 270 pounds. A net loss of 50 pounds.
Weight Before
320 lbs
Height
6'3"
BMI
34 / 40

M/26/6'3 Weight Loss Journey: 50Lbs in 5 Months

A before and after photo of a 6'3" male showing a weight cut from 320 pounds to 218 pounds. A respectable loss of 102 pounds.
Weight Before
320 lbs
Height
6'3"
BMI
27 / 40

A Weight Loss Journey: 320 to 218 in Just under 2 Years

A before and after photo of a 6'3" male showing a weight reduction from 318 pounds to 232 pounds. A respectable loss of 86 pounds.
Weight Before
318 lbs
Height
6'3"
BMI
30 / 41

A Year and a Half Weight Loss Journey: M/25/6’3” Sheds 86Lbs with Focused Diet and Exercise

A before and after photo of a 6'4" male showing a weight reduction from 319 pounds to 225 pounds. A net loss of 94 pounds.
Weight Before
319 lbs
Height
6'4"
BMI
27 / 39

Overcoming Obesity: a Keto Journey From 319Lbs Down to 225Lbs

A photo of a 6'3" man showing a weight cut from 320 pounds to 250 pounds. A net loss of 70 pounds.
Weight Before
320 lbs
Height
6'3"
BMI
31 / 40

Joeymonac0's 70 Pounds Weight Loss Journey in 8 Months

A photo of a 6'3" man showing a weight cut from 402 pounds to 318 pounds. A respectable loss of 84 pounds.
Weight After
318 lbs
Height
6'3"
BMI
41 / 52

83 Pounds Lighter: a Weight Loss Journey on Reddit

A photo of a 6'3" man showing a weight loss from 320 pounds to 271 pounds. A net loss of 49 pounds.
Weight Before
320 lbs
Height
6'3"
BMI
34 / 40

From 320 Lbs to 271 Lbs: a 5 Month Weight Loss Journey

A picture of a 6'3" male showing a weight loss from 320 pounds to 250 pounds. A respectable loss of 70 pounds.
Weight Before
320 lbs
Height
6'3"
BMI
31 / 40

M/28/6'3" Weight Loss Journey: From 320Lbs to 250Lbs in 8 Months

A before and after photo of a 6'3" male showing a weight reduction from 320 pounds to 270 pounds. A net loss of 50 pounds.
Weight Before
320 lbs
Height
6'3"
BMI
35 / 41

If and Weightlifting Lead to 50Lbs Weight Loss in 3 Months for a 26 Year Old Male

System
Imperial
▼
Gender
Male
▼
Weight
319 lbs
▼

Frequently Asked Questions

Is 319 pounds overweight for a man at a height of 6'3"?
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