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What does a 6'4" male look like at 319 lbs?

If you're wondering what a 319 pound, 6 foot 4 man looks like, you're in luck. We've gathered 42 photos from around the internet to give you a better idea. See what 6'4 319 lbs men look like in sorts of different shapes and body types.

System
Imperial
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Gender
Male
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Weight
319 lbs
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A progress pic of a 6'4" man showing a fat loss from 317 pounds to 235 pounds. A total loss of 82 pounds.
Weight Before
317 lbs
Height
6'4"
BMI
29 / 39

82Lbs Lost in 10 Months: an Inspirational Weight Loss Journey

A picture of a 6'3" male showing a weight loss from 320 pounds to 218 pounds. A respectable loss of 102 pounds.
Weight Before
320 lbs
Height
6'3"
BMI
27 / 40

26 Months to Lose 102 Pounds: the Weight Loss Journey of Etherboo

A photo of a 6'3" man showing a weight cut from 320 pounds to 220 pounds. A total loss of 100 pounds.
Weight Before
320 lbs
Height
6'3"
BMI
27 / 40

Bigboij's 100Lb Weight Loss Journey with Diet and Exercise

A photo of a 6'5" man showing a weight cut from 320 pounds to 210 pounds. A net loss of 110 pounds.
Weight Before
320 lbs
Height
6'5"
BMI
25 / 38

M/17 Loses 110Lbs in 11 Months Through Calorie Control and Exercise

A before and after photo of a 6'3" male showing a fat loss from 320 pounds to 205 pounds. A total loss of 115 pounds.
Weight Before
320 lbs
Height
6'3"
BMI
26 / 40

Overcoming Obesity: a 41 Year Old Man's Keto and Anabolic Diet Journey

A before and after photo of a 6'5" male showing a fat loss from 420 pounds to 320 pounds. A respectable loss of 100 pounds.
Weight After
320 lbs
Height
6'5"
BMI
38 / 50

A User's Inspiring Weight Loss Journey with Keto Down 100Lbs in 5 Months

A photo of a 6'3" man showing a weight loss from 320 pounds to 271 pounds. A net loss of 49 pounds.
Weight Before
320 lbs
Height
6'3"
BMI
34 / 40

From 320 Lbs to 271 Lbs: a 5 Month Weight Loss Journey

A photo of a 6'3" man showing a weight cut from 320 pounds to 250 pounds. A net loss of 70 pounds.
Weight Before
320 lbs
Height
6'3"
BMI
31 / 40

Joeymonac0's 70 Pounds Weight Loss Journey in 8 Months

A before and after photo of a 6'3" male showing a weight cut from 320 pounds to 218 pounds. A respectable loss of 102 pounds.
Weight Before
320 lbs
Height
6'3"
BMI
27 / 40

A Weight Loss Journey: 320 to 218 in Just under 2 Years

A photo of a 6'5" man showing a weight cut from 320 pounds to 241 pounds. A total loss of 79 pounds.
Weight Before
320 lbs
Height
6'5"
BMI
29 / 38

Jfizzlemshizzle's 79 Lbs Weight Journey: Tips & Progress

A photo of a 6'3" man showing a weight cut from 402 pounds to 318 pounds. A respectable loss of 84 pounds.
Weight After
318 lbs
Height
6'3"
BMI
41 / 52

83 Pounds Lighter: a Weight Loss Journey on Reddit

A before and after photo of a 6'3" male showing a weight cut from 320 pounds to 270 pounds. A net loss of 50 pounds.
Weight Before
320 lbs
Height
6'3"
BMI
34 / 40

M/26/6'3 Weight Loss Journey: 50Lbs in 5 Months

A picture of a 6'3" male showing a weight loss from 320 pounds to 250 pounds. A respectable loss of 70 pounds.
Weight Before
320 lbs
Height
6'3"
BMI
31 / 40

M/28/6'3" Weight Loss Journey: From 320Lbs to 250Lbs in 8 Months

A before and after photo of a 6'4" male showing a snapshot of 317 pounds at a height of 6'4
Weight
317 lbs
Height
6'4"
BMI
38.6

A Reddit User's Successful Weight Loss Journey: From 317.6Lbs to an Unspecified Weight in 12 Weeks

A before and after photo of a 6'3" male showing a weight reduction from 320 pounds to 220 pounds. A net loss of 100 pounds.
Weight Before
320 lbs
Height
6'3"
BMI
27 / 40

From 320 to 220 Lbs: a Journey Towards Better Health

A before and after photo of a 6'3" male showing a weight reduction from 318 pounds to 232 pounds. A respectable loss of 86 pounds.
Weight Before
318 lbs
Height
6'3"
BMI
30 / 41

A Year and a Half Weight Loss Journey: M/25/6’3” Sheds 86Lbs with Focused Diet and Exercise

System
Imperial
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Gender
Male
▼
Weight
319 lbs
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Frequently Asked Questions

Is 319 pounds overweight for a man at a height of 6'4"?
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