By Height By Weight  

6'4" Men at 286 lbs - Photos, Progress Pics, and Before & After Pictures

If you're wondering what a 286 pound, 6 foot 4 man looks like, you're in luck. We've gathered 49 photos from around the internet to give you a better idea. See what 6'4 286 lbs men look like in sorts of different shapes and body types.

System
Imperial
▼
Gender
Men
▼
Weight
286 lbs
▼
A progress pic of a 6'3" man showing a fat loss from 285 pounds to 185 pounds. A respectable loss of 100 pounds.

M/19/6'3 [285Lbs > 185Lbs] Journey to Fitness

Weight Before
285 lbs
Height
6'3"
BMI
24 / 37
A progress pic of a 6'3" man showing a fat loss from 287 pounds to 185 pounds. A net loss of 102 pounds.

Man Loses 102 Pounds in 6 Years and Starts Lifting Weights

Weight Before
287 lbs
Height
6'3"
BMI
24 / 37
A photo of a 6'3" man showing a weight cut from 285 pounds to 225 pounds. A net loss of 60 pounds.

From 285 to 225 Pounds: a Reddit User's Journey to Significant Weight Loss

Weight Before
285 lbs
Height
6'3"
BMI
28 / 35
A photo of a 6'4" man showing a weight cut from 288 pounds to 224 pounds. A total loss of 64 pounds.

64Lbs Lost in 6 Months: M/22/6'4" Shares Weight Journey

Weight Before
288 lbs
Height
6'4"
BMI
27 / 35
A photo of a 6'3" man showing a weight cut from 365 pounds to 285 pounds. A net loss of 80 pounds.

365Lbs to 285Lbs: a 27 Year Old Man's Remarkable Weight Loss Journey

Weight After
285 lbs
Height
6'3"
BMI
35 / 45
A before and after photo of a 6'3" male showing a weight loss from 285 pounds to 170 pounds. A net loss of 115 pounds.

Impressive Weight Loss Journey: From 285 Pounds to 170 Pounds in 16 Months

Weight Before
285 lbs
Height
6'3"
BMI
21 / 35
A picture of a 6'3" male showing a weight loss from 285 pounds to 250 pounds. A net loss of 35 pounds.

35Lbs Weight Loss Journey of M/32/6'3'', From 285Lbs to 250Lbs in 9 Months on Reddit

Weight Before
285 lbs
Height
6'3"
BMI
32 / 37
A picture of a 6'4" male showing a weight loss from 390 pounds to 288 pounds. A respectable loss of 102 pounds.

Man Loses 102Lbs and Shares His Weight Journey on Reddit

Weight After
288 lbs
Height
6'4"
BMI
36 / 49
A picture of a 6'3" male showing a fat loss from 285 pounds to 215 pounds. A net loss of 70 pounds.

M/23's Weight Loss Journey From 285Lbs to 215Lbs: a Motivating Success Story

Weight Before
285 lbs
Height
6'3"
BMI
27 / 35
A picture of a 6'5" male showing a snapshot of 285 pounds at a height of 6'5

29/M/6'5/285.4 Lbs. (Jan 28 Apr 21) Lbs. Weight Loss

Weight
285 lbs
Height
6'5"
BMI
33.7
A before and after photo of a 6'3" male showing a weight reduction from 285 pounds to 235 pounds. A respectable loss of 50 pounds.

Weight Loss Journey: How a Reddit User Lost 50Lbs

Weight Before
285 lbs
Height
6'3"
BMI
29 / 35
A progress pic of a 6'3" man showing a fat loss from 285 pounds to 215 pounds. A total loss of 70 pounds.

Amazing Weight Loss: From 285Lbs to 215Lbs

Weight Before
285 lbs
Height
6'3"
BMI
28 / 37
A before and after photo of a 6'3" male showing a weight reduction from 328 pounds to 288 pounds. A respectable loss of 40 pounds.

M/30/6'3" Weight Loss Journey: 54 Pounds Lost in 6 Months

Weight After
288 lbs
Height
6'3"
BMI
36 / 41
A photo of a 6'3" man showing a weight cut from 288 pounds to 220 pounds. A respectable loss of 68 pounds.

Man Loses 68Lbs in Six Months to Fit into Ex's Clothing Reddit Journey

Weight Before
288 lbs
Height
6'3"
BMI
27 / 36
A progress pic of a 6'3" man showing a fat loss from 288 pounds to 219 pounds. A total loss of 69 pounds.

One Year Weight Loss Progress of M/18/6'3'' Reddit User: From 288Lbs to 219Lbs

Weight Before
288 lbs
Height
6'3"
BMI
27 / 36
A before and after photo of a 6'3" male showing a weight reduction from 338 pounds to 288 pounds. A respectable loss of 50 pounds.

M/24/6'3'' 50 Lbs Weight Loss in 3 Months: Reddit User's Inspiring Journey

Weight After
288 lbs
Height
6'3"
BMI
36 / 42
System
Imperial
▼
Gender
Men
▼
Weight
286 lbs
▼

Frequently Asked Questions

Is 286 pounds overweight for a man at a height of 6'4"?
▼
What is the ideal weight for a 6'4" man?
▼
What does 286 lbs look like for different body types?
▼
Is 286 pounds overweight?
▼
Is a 286 pound man considered fat?
▼
What celebrities are 6'4" tall?
▼
Quick Navigation
Company