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What does a 6'0" male look like at 286 lbs?

If you're wondering what a 286 pound, 6 foot 0 man looks like, you're in luck. We've gathered 110 photos from around the internet to give you a better idea. See what 6'0 286 lbs men look like in sorts of different shapes and body types.

System
Imperial
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Gender
Male
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Weight
286 lbs
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A photo of a 6'0" man showing a weight cut from 286 pounds to 212 pounds. A respectable loss of 74 pounds.
Weight Before
286 lbs
Height
6'0"
BMI
30 / 40

74Lbs Weight Loss in 8 Months: M/27/6'0 User Shares His Progress and Tips

A progress pic of a 6'0" man showing a fat loss from 286 pounds to 176 pounds. A net loss of 110 pounds.
Weight Before
286 lbs
Height
6'0"
BMI
25 / 40

M/27/6'0" Weight Loss Journey: From 286 Lbs to 176 Lbs

A picture of a 6'0" male showing a weight loss from 286 pounds to 221 pounds. A respectable loss of 65 pounds.
Weight Before
286 lbs
Height
6'0"
BMI
31 / 40

M/37/6'0 [286 > 221 = 65Lbs] a Father's Ongoing Battle to Be Healthy for His Kids

A picture of a 6'0" male showing a weight loss from 286 pounds to 188 pounds. A respectable loss of 98 pounds.
Weight Before
286 lbs
Height
6'0"
BMI
26 / 39

Male Reddit User Loses Nearly 100Lbs in One and a Half Years

A progress pic of a 6'0" man showing a fat loss from 286 pounds to 176 pounds. A net loss of 110 pounds.
Weight Before
286 lbs
Height
6'0"
BMI
25 / 40

110 Pound Weight Loss by 6'0 Male in Progress Pic

A before and after photo of a 5'11" male showing a fat loss from 286 pounds to 187 pounds. A total loss of 99 pounds.
Weight Before
286 lbs
Height
5'11"
BMI
26 / 40

From 286 to 187 Pounds: a Journey Towards a Healthier Lifestyle

A photo of a 6'0" man showing a weight cut from 285 pounds to 225 pounds. A net loss of 60 pounds.
Weight Before
285 lbs
Height
6'0"
BMI
31 / 39

One Man's Journey From 285Lbs to 225Lbs in One Year

A picture of a 6'0" male showing a weight loss from 287 pounds to 200 pounds. A respectable loss of 87 pounds.
Weight Before
287 lbs
Height
6'0"
BMI
28 / 40

From Not Knowing What I Am Doing to Runner, the 87Lbs Weight Loss Journey of Mjmatt91

A progress pic of a 6'1" man showing a fat loss from 286 pounds to 162 pounds. A net loss of 124 pounds.
Weight Before
286 lbs
Height
6'1"
BMI
22 / 38

M/25/6'1 Weight Loss Journey: From 286Lbs to 162Lbs

A before and after photo of a 6'0" male showing a weight reduction from 285 pounds to 275 pounds. A total loss of 10 pounds.
Weight Before
285 lbs
Height
6'0"
BMI
39 / 40

Male Weight Loss Progress: 6'0 Man Goes From 285 to 275 Pounds in 2 Months

A picture of a 6'0" male showing a weight reduction from 285 pounds to 185 pounds. A net loss of 100 pounds.
Weight Before
285 lbs
Height
6'0"
BMI
25 / 39

Amazing 100Lbs Weight Loss in 4 Years with Keto Diet and Lifting

A before and after photo of a 6'0" male showing a weight reduction from 336 pounds to 285 pounds. A total loss of 51 pounds.
Weight After
285 lbs
Height
6'0"
BMI
40 / 47

Losing Weight the Healthy Way: One Man's Journey to Losing 51 Pounds in 8.5 Months

A photo of a 6'1" man showing a weight cut from 286 pounds to 213 pounds. A net loss of 73 pounds.
Weight Before
286 lbs
Height
6'1"
BMI
29 / 39

47 Year Old's Weight Loss Journey: 73Lbs Down Using Low Carb, No Sugar Diet

A picture of a 6'0" male showing a weight loss from 285 pounds to 195 pounds. A total loss of 90 pounds.
Weight Before
285 lbs
Height
6'0"
BMI
27 / 40

A Journey to Weight Loss: a Reddit User's Inspiring Story

A photo of a 6'0" man showing a weight cut from 285 pounds to 210 pounds. A net loss of 75 pounds.
Weight Before
285 lbs
Height
6'0"
BMI
29 / 39

A Successful Weight Loss Journey: Losing 75Lbs in 14 Months

A photo of a 6'0" man showing a weight cut from 387 pounds to 287 pounds. A net loss of 100 pounds.
Weight After
287 lbs
Height
6'0"
BMI
39 / 52

Incredible Weight Loss Journey: User Sheds 100Lbs in under 10 Months

System
Imperial
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Gender
Male
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Weight
286 lbs
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Frequently Asked Questions

Is 286 pounds overweight for a man at a height of 6'0"?
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