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6'4" Men at 282 lbs - Photos, Progress Pics, and Before & After Pictures

If you're wondering what a 282 pound, 6 foot 4 man looks like, you're in luck. We've gathered 53 photos from around the internet to give you a better idea. See what 6'4 282 lbs men look like in sorts of different shapes and body types.

System
Imperial
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Gender
Men
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Weight
282 lbs
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A before and after photo of a 6'3" male showing a fat loss from 280 pounds to 190 pounds. A total loss of 90 pounds.

My Weight Loss Journey: From 280Lbs to 190Lbs in 1.75 Years

Weight Before
280 lbs
Height
6'3"
BMI
24 / 35
A photo of a 6'3" man showing a weight cut from 280 pounds to 210 pounds. A respectable loss of 70 pounds.

70 Lbs Lost in 22 Months: a Positive Journey Towards Better Health

Weight Before
280 lbs
Height
6'3"
BMI
27 / 36
A progress pic of a 6'3" man showing a snapshot of 280 pounds at a height of 6'3

The Weight Loss Journey of a 39 Year Old Male: a Reddit User's Experience

Weight
280 lbs
Height
6'3"
BMI
34.8
A progress pic of a 6'5" man showing a snapshot of 280 pounds at a height of 6'5

One Man's Journey to Lose Weight and Achieve Sub 20% Body Fat

Weight
280 lbs
Height
6'5"
BMI
33.1
A progress pic of a 6'3" man showing a fat loss from 280 pounds to 240 pounds. A net loss of 40 pounds.

A Reddit User's 80 Pound Weight Loss Journey

Weight Before
280 lbs
Height
6'3"
BMI
31 / 36
A progress pic of a 6'5" man showing a fat loss from 280 pounds to 190 pounds. A respectable loss of 90 pounds.

Male Loses 90 Pounds and Decides to Grow out His Hair

Weight Before
280 lbs
Height
6'5"
BMI
23 / 34
A picture of a 6'3" male showing a weight loss from 280 pounds to 197 pounds. A total loss of 83 pounds.

A Redditor's Weight Loss Journey: Insights and Inspiration

Weight Before
280 lbs
Height
6'3"
BMI
25 / 36
A picture of a 6'5" male showing a weight loss from 280 pounds to 195 pounds. A net loss of 85 pounds.

Male User Loses 85 Pounds and Shares Love for Cats

Weight Before
280 lbs
Height
6'5"
BMI
24 / 34
A picture of a 6'5" male showing a weight bulk from 280 pounds to 355 pounds. A net gain of 75 pounds.

Facial Features Motivated My Weight Loss Journey: a Look at One Reddit User's Path

Weight Before
280 lbs
Height
6'5"
BMI
42 / 33
A photo of a 6'3" man showing a muscle gain from 280 pounds to 340 pounds. A net gain of 60 pounds.

M/25/6'3" Weight Loss Journey From 280 > 340 > 205

Weight Before
280 lbs
Height
6'3"
BMI
42 / 35
A before and after photo of a 6'3" male showing a weight reduction from 280 pounds to 205 pounds. A net loss of 75 pounds.

From 280Lbs to 205Lbs: a 14 Month Weight Loss Journey

Weight Before
280 lbs
Height
6'3"
BMI
26 / 36
A before and after photo of a 6'3" male showing a weight reduction from 280 pounds to 210 pounds. A total loss of 70 pounds.

M/28/6'3 Sees Amazing Progress in Weight Loss Journey

Weight Before
280 lbs
Height
6'3"
BMI
27 / 36
A picture of a 6'3" male showing a weight loss from 280 pounds to 208 pounds. A net loss of 72 pounds.

A User's Two Year 72 Pound Weight Journey with Working out and Healthy Eating

Weight Before
280 lbs
Height
6'3"
BMI
26 / 35
A picture of a 6'5" male showing a weight loss from 280 pounds to 232 pounds. A respectable loss of 48 pounds.

Discover How Hiit and Yoga Helped a Reddit User Lose 48 Lbs in 14 Months

Weight Before
280 lbs
Height
6'5"
BMI
27 / 33
A photo of a 6'3" man showing a weight cut from 310 pounds to 280 pounds. A total loss of 30 pounds.

M/23/6'3'' Sheds 30 Pounds in 4 Months: a Reddit Weight Loss Journey

Weight After
280 lbs
Height
6'3"
BMI
35 / 39
A progress pic of a 6'3" man showing a weight loss from 280 pounds to 200 pounds. A net loss of 80 pounds.

25 Year Old Man Loses 80 Pounds in One Year

Weight Before
280 lbs
Height
6'3"
BMI
25 / 35
System
Imperial
▼
Gender
Men
▼
Weight
282 lbs
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Frequently Asked Questions

Is 282 pounds overweight for a man at a height of 6'4"?
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