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What does a 6'3" male look like at 259 lbs?

If you're wondering what a 259 pound, 6 foot 3 man looks like, you're in luck. We've gathered 94 photos from around the internet to give you a better idea. See what 6'3 259 lbs men look like in sorts of different shapes and body types.

System
Imperial
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Gender
Male
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Weight
259 lbs
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A before and after photo of a 6'3" male showing a snapshot of 259 pounds at a height of 6'3
Weight
259 lbs
Height
6'3"
BMI
32.2

Male Redditor Shares His Inspiring 3 Month Weight Loss Journey

A progress pic of a 6'3" man showing a fat loss from 310 pounds to 259 pounds. A respectable loss of 51 pounds.
Weight After
259 lbs
Height
6'3"
BMI
32 / 39

Gastric Sleeve Surgery for Weight Loss Success: a 51Lbs Journey in Just 2 Months

A progress pic of a 6'3" man showing a fat loss from 260 pounds to 197 pounds. A total loss of 63 pounds.
Weight Before
260 lbs
Height
6'3"
BMI
25 / 32

Success Story: M/24/6'3" Lost 63Lbs in 5 Years and Finally Happy with Mirror Image

A before and after photo of a 6'3" male showing a weight reduction from 371 pounds to 260 pounds. A net loss of 111 pounds.
Weight After
260 lbs
Height
6'3"
BMI
33 / 48

From 371 Lbs to 260 Lbs: a Weight Loss Journey

A progress pic of a 6'3" man showing a weight reduction from 260 pounds to 200 pounds. A respectable loss of 60 pounds.
Weight Before
260 lbs
Height
6'3"
BMI
25 / 32

One Man's Weight Loss Journey From 260 to 200 Pounds in 12 Months: Inspiration for Your Own Success

A photo of a 6'2" man showing a weight cut from 412 pounds to 259 pounds. A net loss of 153 pounds.
Weight After
259 lbs
Height
6'2"
BMI
34 / 55

Man Loses 153 Pounds in 3 1/2 Years After Heart Issues

A progress pic of a 6'3" man showing a muscle gain from 155 pounds to 260 pounds. A net gain of 105 pounds.
Weight After
260 lbs
Height
6'3"
BMI
33 / 20

105Lbs Weight Gain Journey: an Impressive Transformation

A picture of a 6'2" male showing a weight loss from 360 pounds to 259 pounds. A net loss of 101 pounds.
Weight After
259 lbs
Height
6'2"
BMI
33 / 46

100+ Lbs Lost: One Man's Inspiring Weight Journey

A photo of a 6'4" man showing a weight cut from 259 pounds to 209 pounds. A respectable loss of 50 pounds.
Weight Before
259 lbs
Height
6'4"
BMI
26 / 32

16 Year Old Loses 50Lbs in 3 Months, Adopts Lchf Diet and Hiit

A before and after photo of a 6'3" male showing a weight cut from 260 pounds to 214 pounds. A net loss of 46 pounds.
Weight Before
260 lbs
Height
6'3"
BMI
27 / 32

46Lbs Weight Loss in Just over 3 Months: a User's Journey

A progress pic of a 6'3" man showing a fat loss from 260 pounds to 195 pounds. A respectable loss of 65 pounds.
Weight Before
260 lbs
Height
6'3"
BMI
24 / 32

M/21/6'3 [260 > 195 = 65Lbs] Almost at My Goal of 180

A before and after photo of a 6'3" male showing a weight reduction from 260 pounds to 210 pounds. A respectable loss of 50 pounds.
Weight Before
260 lbs
Height
6'3"
BMI
27 / 33

From 260Lbs to 210Lbs in 6 Months: a User's Weight Loss Journey

A photo of a 6'3" man showing a weight cut from 260 pounds to 185 pounds. A net loss of 75 pounds.
Weight Before
260 lbs
Height
6'3"
BMI
24 / 33

52 Year Old Man Loses 75Lbs and Keeps It off for 2.5 Years

A before and after photo of a 6'3" male showing a weight reduction from 260 pounds to 212 pounds. A net loss of 48 pounds.
Weight Before
260 lbs
Height
6'3"
BMI
27 / 33

6'3 Male Loses 48 Pounds in 3 Months

A picture of a 6'3" male showing a weight loss from 317 pounds to 260 pounds. A respectable loss of 57 pounds.
Weight After
260 lbs
Height
6'3"
BMI
33 / 41

Man Loses 57 Pounds in 10 Weeks with Healthy Lifestyle Change

A before and after photo of a 6'4" male showing a weight reduction from 331 pounds to 259 pounds. A net loss of 72 pounds.
Weight After
259 lbs
Height
6'4"
BMI
33 / 42

Man Loses 72 Pounds in 9 Months After Breakup: a Victorious Journey Towards Self Love

System
Imperial
▼
Gender
Male
▼
Weight
259 lbs
▼

Frequently Asked Questions

Is 259 pounds overweight for a man at a height of 6'3"?
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