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6'4" Men at 252 lbs - Photos, Progress Pics, and Before & After Pictures

If you're wondering what a 252 pound, 6 foot 4 man looks like, you're in luck. We've gathered 52 photos from around the internet to give you a better idea. See what 6'4 252 lbs men look like in sorts of different shapes and body types.

System
Imperial
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Gender
Men
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Weight
252 lbs
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A before and after photo of a 6'3" male showing a weight reduction from 280 pounds to 250 pounds. A respectable loss of 30 pounds.

30Lbs and Counting: a Reddit User's Weight Loss Journey

Weight After
250 lbs
Height
6'3"
BMI
32 / 36
A photo of a 6'5" man showing a weight cut from 250 pounds to 218 pounds. A total loss of 32 pounds.

1 Year Weight Loss Journey After Surgery: M/24 Goes From 250 to 218 Lbs

Weight Before
250 lbs
Height
6'5"
BMI
26 / 30
A photo of a 6'3" man showing a weight cut from 320 pounds to 250 pounds. A net loss of 70 pounds.

Joeymonac0's 70 Pounds Weight Loss Journey in 8 Months

Weight After
250 lbs
Height
6'3"
BMI
31 / 40
A progress pic of a 6'3" man showing a fat loss from 250 pounds to 180 pounds. A net loss of 70 pounds.

M/19's 70 Pound Weight Loss Journey: From Struggles to Success

Weight Before
250 lbs
Height
6'3"
BMI
22 / 31
A photo of a 6'3" man showing a fat loss from 300 pounds to 250 pounds. A respectable loss of 50 pounds.

From 300Lbs to 250Lbs: a Weight Loss Journey

Weight After
250 lbs
Height
6'3"
BMI
31 / 37
A photo of a 6'5" man showing a weight cut from 327 pounds to 250 pounds. A net loss of 77 pounds.

From 327 to 250Lbs in 6 Months: a Weight Loss Journey Without Gym or Supplemental Exercise

Weight After
250 lbs
Height
6'5"
BMI
30 / 40
A progress pic of a 6'3" man showing a fat loss from 306 pounds to 250 pounds. A respectable loss of 56 pounds.

Overcoming Obesity: a Reddit User's Inspiring Weight Loss Journey

Weight After
250 lbs
Height
6'3"
BMI
31 / 38
A before and after photo of a 6'3" male showing a weight bulk from 240 pounds to 250 pounds. A net gain of 10 pounds.

10Lb Weight Gain in 7 Months: How One Reddit User Stresses the Importance of Diet and Heavy Weights for Weight Loss

Weight After
250 lbs
Height
6'3"
BMI
31 / 30
A photo of a 6'5" man showing a weight cut from 250 pounds to 190 pounds. A net loss of 60 pounds.

Mcribben's Weight Journey: 60 Lbs Lost in 11 Months

Weight Before
250 lbs
Height
6'5"
BMI
23 / 30
A photo of a 6'3" man showing a weight cut from 305 pounds to 250 pounds. A total loss of 55 pounds.

One Redditor's Journey Towards Achieving Their Ideal Weight

Weight After
250 lbs
Height
6'3"
BMI
32 / 39
A picture of a 6'3" male showing a weight loss from 320 pounds to 250 pounds. A respectable loss of 70 pounds.

M/28/6'3" Weight Loss Journey: From 320Lbs to 250Lbs in 8 Months

Weight After
250 lbs
Height
6'3"
BMI
31 / 40
A picture of a 6'3" male showing a weight reduction from 250 pounds to 203 pounds. A respectable loss of 47 pounds.

Male at 6'3 Loses 47Lbs in 12 Months in First Serious Attempt at Getting Fit

Weight Before
250 lbs
Height
6'3"
BMI
25 / 31
A photo of a 6'3" man showing a weight cut from 301 pounds to 250 pounds. A total loss of 51 pounds.

M/27/6'3'' [301> 250] (6 Months) Successful Weight Journey

Weight After
250 lbs
Height
6'3"
BMI
32 / 39
A photo of a 6'5" man showing a weight loss from 250 pounds to 210 pounds. A net loss of 40 pounds.

Transforming From 250Lbs to 210Lbs in Two Years: a Journey of Self Motivation

Weight Before
250 lbs
Height
6'5"
BMI
25 / 30
A photo of a 6'3" man showing a weight cut from 250 pounds to 225 pounds. A total loss of 25 pounds.

Weight Journey: From 250 to 225 with Muscle Gains

Weight Before
250 lbs
Height
6'3"
BMI
28 / 31
A picture of a 6'3" male showing a weight loss from 285 pounds to 250 pounds. A net loss of 35 pounds.

35Lbs Weight Loss Journey of M/32/6'3'', From 285Lbs to 250Lbs in 9 Months on Reddit

Weight After
250 lbs
Height
6'3"
BMI
32 / 37
System
Imperial
▼
Gender
Men
▼
Weight
252 lbs
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Frequently Asked Questions

Is 252 pounds overweight for a man at a height of 6'4"?
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