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What does a 6'4" male look like at 252 lbs?

If you're wondering what a 252 pound, 6 foot 4 man looks like, you're in luck. We've gathered 52 photos from around the internet to give you a better idea. See what 6'4 252 lbs men look like in sorts of different shapes and body types.

System
Imperial
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Gender
Male
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Weight
252 lbs
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A before and after photo of a 6'3" male showing a weight cut from 285 pounds to 251 pounds. A total loss of 34 pounds.
Weight After
251 lbs
Height
6'3"
BMI
31 / 35

Former College Offensive Lineman Sheds 34 Pounds in 12 Weeks

A photo of a 6'4" man showing a weight cut from 420 pounds to 250 pounds. A respectable loss of 170 pounds.
Weight After
250 lbs
Height
6'4"
BMI
30 / 51

How Reddit User Lost 170Lbs in Weight: M/25/6'4'’ 420Lbs to 250Lbs

A progress pic of a 6'4" man showing a fat loss from 290 pounds to 250 pounds. A total loss of 40 pounds.
Weight After
250 lbs
Height
6'4"
BMI
30 / 35

A 19 Year Old's 40 Pound Weight Loss Journey Through Manual Labor and Cutting Soda

A before and after photo of a 6'4" male showing a weight reduction from 450 pounds to 250 pounds. A respectable loss of 200 pounds.
Weight After
250 lbs
Height
6'4"
BMI
30 / 55

From 450 to 250 a Stunning Weight Loss Journey

A before and after photo of a 6'4" male showing a weight reduction from 412 pounds to 250 pounds. A total loss of 162 pounds.
Weight After
250 lbs
Height
6'4"
BMI
30 / 50

User Shares 162Lb Weight Loss Journey on Reddit

A picture of a 6'4" male showing a weight reduction from 400 pounds to 250 pounds. A respectable loss of 150 pounds.
Weight After
250 lbs
Height
6'4"
BMI
30 / 49

From 400Lbs to 250Lbs: a 3 Year Weight Loss Journey

A before and after photo of a 6'5" male showing a weight reduction from 301 pounds to 251 pounds. A total loss of 50 pounds.
Weight After
251 lbs
Height
6'5"
BMI
30 / 36

Transforming 50 Pounds of Fat to Muscle – a Man's Weight Loss Journey

A photo of a 6'3" man showing a weight cut from 400 pounds to 250 pounds. A net loss of 150 pounds.
Weight After
250 lbs
Height
6'3"
BMI
32 / 51

6'3 Male Loses 150 Pounds, Goes From 400 to 250

A before and after photo of a 6'3" male showing a weight reduction from 450 pounds to 250 pounds. A net loss of 200 pounds.
Weight After
250 lbs
Height
6'3"
BMI
31 / 56

5 Year Weight Loss Journey: From 450 to 250 Pounds with Two Surgeries

A before and after photo of a 6'3" male showing a weight loss from 250 pounds to 188 pounds. A net loss of 62 pounds.
Weight Before
250 lbs
Height
6'3"
BMI
23 / 31

One Man's Inspiring Weight Loss Journey: 250 to 188 Pounds in Just One Year

A progress pic of a 6'5" man showing a fat loss from 352 pounds to 250 pounds. A respectable loss of 102 pounds.
Weight After
250 lbs
Height
6'5"
BMI
30 / 42

From 160Kg to 114Kg: a 6 Month Weight Loss Journey

A picture of a 6'3" male showing a snapshot of 254 pounds at a height of 6'3
Weight
254 lbs
Height
6'3"
BMI
31.6

A Journey to Weight Loss: a Man's Experience

A before and after photo of a 6'3" male showing a weight bulk from 250 pounds to 260 pounds. A net gain of 10 pounds.
Weight Before
250 lbs
Height
6'3"
BMI
32 / 31

Body Recomp Journey: Gaining Clean Weight and Building Muscles

A photo of a 6'3" man showing a weight cut from 250 pounds to 210 pounds. A respectable loss of 40 pounds.
Weight Before
250 lbs
Height
6'3"
BMI
26 / 31

A 30 Year Old Man's Weight Journey: 250 > 210 in 1 Year

A progress pic of a 6'5" man showing a fat loss from 250 pounds to 200 pounds. A respectable loss of 50 pounds.
Weight Before
250 lbs
Height
6'5"
BMI
24 / 30

M/17/6'5" Teenager's 50 Lbs Weight Loss in One Year Inspiring Transformation

A photo of a 6'5" man showing a weight cut from 380 pounds to 250 pounds. A net loss of 130 pounds.
Weight After
250 lbs
Height
6'5"
BMI
30 / 45

From 380Lbs to 250Lbs: a 2 Year Weight Loss Journey

System
Imperial
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Gender
Male
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Weight
252 lbs
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Frequently Asked Questions

Is 252 pounds overweight for a man at a height of 6'4"?
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