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6'4" Men at 246 lbs - Photos, Progress Pics, and Before & After Pictures

If you're wondering what a 246 pound, 6 foot 4 man looks like, you're in luck. We've gathered 59 photos from around the internet to give you a better idea. See what 6'4 246 lbs men look like in sorts of different shapes and body types.

System
Imperial
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Gender
Men
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Weight
246 lbs
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A photo of a 6'5" man showing a muscle gain from 180 pounds to 245 pounds. A total gain of 65 pounds.

From 180Lbs to 245Lbs: a 3 Year Weight Journey

Weight After
245 lbs
Height
6'5"
BMI
29 / 21
A progress pic of a 6'3" man showing a fat loss from 245 pounds to 175 pounds. A total loss of 70 pounds.

From 245 to 175: How One Man Lost 70 Lbs in 5 Years

Weight Before
245 lbs
Height
6'3"
BMI
22 / 31
A photo of a 6'5" man showing a snapshot of 245 pounds at a height of 6'5

My Weight Loss Journey as a Male, 6'5" and 245Lbs

Weight
245 lbs
Height
6'5"
BMI
28.9
A progress pic of a 6'3" man showing a fat loss from 330 pounds to 245 pounds. A respectable loss of 85 pounds.

One Reddit User's Inspiring Weight Loss Journey: a Compilation of Their Posts and Comments

Weight After
245 lbs
Height
6'3"
BMI
31 / 42
A photo of a 6'3" man showing a weight cut from 290 pounds to 245 pounds. A total loss of 45 pounds.

Success Story: How Ositodaddy333 Lost 45Lbs in 3 Months

Weight After
245 lbs
Height
6'3"
BMI
31 / 37
A before and after photo of a 6'3" male showing a weight reduction from 295 pounds to 245 pounds. A total loss of 50 pounds.

50 Pounds Lighter: a Reddit User Shares His 16 Month Weight Loss Journey

Weight After
245 lbs
Height
6'3"
BMI
31 / 38
A photo of a 6'5" man showing a weight reduction from 245 pounds to 195 pounds. A respectable loss of 50 pounds.

One User’s Incredible Weight Loss Journey: a Reddit Story

Weight Before
245 lbs
Height
6'5"
BMI
23 / 29
A picture of a 6'5" male showing a weight loss from 247 pounds to 218 pounds. A respectable loss of 29 pounds.

M/23's 40Lb Weight Loss Journey: Slow but Steady Progress

Weight Before
247 lbs
Height
6'5"
BMI
26 / 29
A before and after photo of a 6'3" male showing a weight reduction from 245 pounds to 220 pounds. A respectable loss of 25 pounds.

M/31's 25Lb Weight Loss Journey Through Ppl Weightlifting and Basketball.

Weight Before
245 lbs
Height
6'3"
BMI
28 / 31
A before and after photo of a 6'4" male showing a weight reduction from 244 pounds to 213 pounds. A net loss of 31 pounds.

3 Months of Cutting Followed by 3 Months of Bulking: Male at 6'4

Weight Before
244 lbs
Height
6'4"
BMI
27 / 31
A before and after photo of a 6'4" male showing a weight reduction from 248 pounds to 221 pounds. A respectable loss of 27 pounds.

27 Pounds In, Feeling Better and Not Stopping! M/28/6'4" [248Lbs > 221Lbs]

Weight Before
248 lbs
Height
6'4"
BMI
28 / 31
A progress pic of a 6'5" man showing a fat loss from 280 pounds to 245 pounds. A net loss of 35 pounds.

Offensive Lineman Loses 35Lbs and Builds Muscle a Weight Loss Journey

Weight After
245 lbs
Height
6'5"
BMI
29 / 33
A before and after photo of a 6'3" male showing a weight reduction from 265 pounds to 245 pounds. A net loss of 20 pounds.

Man Loses 20 Pounds in 5 Weeks, Reducing Bmi to 30.6

Weight After
245 lbs
Height
6'3"
BMI
31 / 33
A before and after photo of a 6'3" male showing a weight reduction from 247 pounds to 187 pounds. A net loss of 60 pounds.

60Lb Weight Loss Journey: How One Reddit User Successfully Kept It Off

Weight Before
247 lbs
Height
6'3"
BMI
24 / 32
A before and after photo of a 6'3" male showing a weight loss from 297 pounds to 247 pounds. A total loss of 50 pounds.

How This Man Lost 50Lbs in 5 Months by Tracking Calories

Weight After
247 lbs
Height
6'3"
BMI
31 / 37
A progress pic of a 6'3" man showing a fat loss from 290 pounds to 248 pounds. A net loss of 42 pounds.

M/26/6'3" [290>248=42Lbs](3 Months) Weight Loss Journey

Weight After
248 lbs
Height
6'3"
BMI
31 / 36
System
Imperial
▼
Gender
Men
▼
Weight
246 lbs
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Frequently Asked Questions

Is 246 pounds overweight for a man at a height of 6'4"?
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