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27 Pounds In, Feeling Better and Not Stopping! M/28/6'4" [248Lbs > 221Lbs]

Read a fascinating story of a Reddit user and his weight loss journey

Article by Madeleine Smith

A before and after photo of a 6'4" male showing a weight reduction from 248 pounds to 221 pounds. A respectable loss of 27 pounds.
M/28/6’4” [248lbs > 221lbs = 27] Face gains. Feeling good and not stopping here!
Originally posted on /r/progresspics

Introduction

The story of a Reddit user, notadoctorbutilllook, is one that speaks to many people. The journey of becoming healthier, losing weight, and feeling better is one that can be both challenging and motivating. To help inspire others, here is a summary of notadoctorbutilllook's weight loss journey.

The Start

Notadoctorbutilllook started his journey at 248lbs at the age of 28 and standing 6'4". The journey to lose weight started with a goal in mind. The goal was to lose weight and feel better, and this was the motivation behind his journey. He started by making simple changes, such as cutting out soda, sugar, and fast food.

The Progress

As notadoctorbutilllook continued on his journey, he started to see progress. He lost a total of 27lbs, bringing him down to 221lbs. He was proud of his progress and received positive feedback from others. He shared pictures of his face gains, and people encouraged him to keep going.

The Mindset

In addition to making changes to his diet, notadoctorbutilllook started to make changes in his mindset. He found that being consistent and persistent was essential. He had to be patient and not give up, even when things got tough. He also found that having a supportive community helped him stay motivated.

Conclusion

Notadoctorbutilllook's journey highlights the importance of making small, consistent changes to achieve a goal. He also learned that having a positive mindset and a supportive community can help someone stay motivated throughout the journey. Anyone can start their weight loss journey by making small changes today. With persistence and motivation, it can be possible to achieve one's weight loss goals and feel better in the process.

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.