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What does a 6'4" male look like at 246 lbs?

If you're wondering what a 246 pound, 6 foot 4 man looks like, you're in luck. We've gathered 59 photos from around the internet to give you a better idea. See what 6'4 246 lbs men look like in sorts of different shapes and body types.

System
Imperial
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Gender
Male
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Weight
246 lbs
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A before and after photo of a 6'3" male showing a snapshot of 246 pounds at a height of 6'3
Weight
246 lbs
Height
6'3"
BMI
30.6

Spartan1856's Weight Loss Journey: Male, 24, 6'3", Starting at 246Lbs

A picture of a 6'3" male showing a weight loss from 306 pounds to 245 pounds. A respectable loss of 61 pounds.
Weight After
245 lbs
Height
6'3"
BMI
31 / 38

61 Lbs Weight Loss Journey Through Cycling and T25 Beta

A photo of a 6'3" man showing a weight loss from 245 pounds to 208 pounds. A respectable loss of 37 pounds.
Weight Before
245 lbs
Height
6'3"
BMI
26 / 31

M/23's Remarkable 37Lbs Weight Loss Journey in 6 Months

A picture of a 6'4" male showing a snapshot of 248 pounds at a height of 6'4
Weight
248 lbs
Height
6'4"
BMI
30.2

Success Story: Reddit User Loses Weight Through Dedicated Efforts

A photo of a 6'4" man showing a weight cut from 244 pounds to 213 pounds. A respectable loss of 31 pounds.
Weight Before
244 lbs
Height
6'4"
BMI
27 / 31

31 Pound Weight Loss in 6 Months by 6'4 Male!

A progress pic of a 6'3" man showing a fat loss from 245 pounds to 185 pounds. A total loss of 60 pounds.
Weight Before
245 lbs
Height
6'3"
BMI
23 / 31

How One Man Lost 60 Pounds by Quitting Alcohol and Tobacco

A before and after photo of a 6'4" male showing a weight reduction from 273 pounds to 244 pounds. A net loss of 29 pounds.
Weight After
244 lbs
Height
6'4"
BMI
30 / 33

M/26/6'4" Weight Journey: From 273 to 244 Lbs | Mrchapin

A before and after photo of a 6'5" male showing a weight reduction from 275 pounds to 245 pounds. A net loss of 30 pounds.
Weight After
245 lbs
Height
6'5"
BMI
29 / 33

A 3 Year Weight Loss Journey: M/20/6'5" Sheds 40Lbs From 275Lbs to 235Lbs

A photo of a 6'5" man showing a weight loss from 245 pounds to 189 pounds. A respectable loss of 56 pounds.
Weight Before
245 lbs
Height
6'5"
BMI
22 / 29

M/29/6'5" Redditor Sheds off 56Lbs in 8 Months

A progress pic of a 6'3" man showing a fat loss from 245 pounds to 200 pounds. A total loss of 45 pounds.
Weight Before
245 lbs
Height
6'3"
BMI
25 / 31

6 Month Update: Male Loses 45Lbs, Down to 200Lbs

A photo of a 6'5" man showing a weight cut from 245 pounds to 205 pounds. A total loss of 40 pounds.
Weight Before
245 lbs
Height
6'5"
BMI
24 / 29

A Reddit User's 40Lb Weight Loss Journey in One Year

A picture of a 6'3" male showing a weight loss from 245 pounds to 211 pounds. A total loss of 34 pounds.
Weight Before
245 lbs
Height
6'3"
BMI
27 / 31

One User’s Inspiring Journey Towards Healthy Weight Loss

A photo of a 6'4" man showing a weight cut from 330 pounds to 248 pounds. A respectable loss of 82 pounds.
Weight After
248 lbs
Height
6'4"
BMI
31 / 42

6'4 Male Loses 82 Pounds: Progress Pic

A before and after photo of a 6'3" male showing a fat loss from 365 pounds to 245 pounds. A respectable loss of 120 pounds.
Weight After
245 lbs
Height
6'3"
BMI
31 / 45

User Loses 120Lbs Through Diet and Exercise, but Hits Plateau

A picture of a 6'3" male showing a fat loss from 245 pounds to 200 pounds. A total loss of 45 pounds.
Weight Before
245 lbs
Height
6'3"
BMI
25 / 31

Male at 6'3 Loses 45 Pounds in 6 Months to Continue Doing What He Loves

A progress pic of a 6'3" man showing a weight reduction from 245 pounds to 215 pounds. A net loss of 30 pounds.
Weight Before
245 lbs
Height
6'3"
BMI
27 / 31

Male Loses 30 Pounds in 5 Months Through Calorie Control and Exercise

System
Imperial
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Gender
Male
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Weight
246 lbs
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Frequently Asked Questions

Is 246 pounds overweight for a man at a height of 6'4"?
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