3 Months of Cutting Followed by 3 Months of Bulking: Male at 6'4
This is a progress pic of a male who is 6'4 and went from 244lbs to 213lbs and then back to 244lbs.
Article by Madeleine Smith
The subject of the progress pic is a 29-year-old male who is 6'4 tall. He started at 244lbs and has lost 31lbs, putting him at 213lbs. He plans to bulk for the next 3 months and then cut for 3 months.
Madeleine Smith
Content Lead at MyProgressPics.com
Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.
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