By Height By Weight  

3 Months of Cutting Followed by 3 Months of Bulking: Male at 6'4

This is a progress pic of a male who is 6'4 and went from 244lbs to 213lbs and then back to 244lbs.

Article by Madeleine Smith

A before and after photo of a 6'4" male showing a weight reduction from 244 pounds to 213 pounds. A net loss of 31 pounds.
M/29/6'4" [244lbs > 213lbs > 244lbs = 0lbs] (6 months) Three month cut followed by a three month bulk.
Originally posted on /r/progresspics

The subject of the progress pic is a 29-year-old male who is 6'4 tall. He started at 244lbs and has lost 31lbs, putting him at 213lbs. He plans to bulk for the next 3 months and then cut for 3 months.

Comments
No comments found! Be the first!

Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.