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6'4" Men at 239 lbs - Photos, Progress Pics, and Before & After Pictures

If you're wondering what a 239 pound, 6 foot 4 man looks like, you're in luck. We've gathered 79 photos from around the internet to give you a better idea. See what 6'4 239 lbs men look like in sorts of different shapes and body types.

System
Imperial
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Gender
Men
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Weight
239 lbs
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A photo of a 6'4" man showing a weight cut from 253 pounds to 237 pounds. A total loss of 16 pounds.

A User's Inspiring Weight Journey: Losing 7Kg in One Year

Weight After
237 lbs
Height
6'4"
BMI
29 / 31
A progress pic of a 6'3" man showing a fat loss from 240 pounds to 175 pounds. A respectable loss of 65 pounds.

The Impact of Keto, Almonds, and Spin Class in Losing 65 Lbs in 4 Months

Weight Before
240 lbs
Height
6'3"
BMI
22 / 30
A progress pic of a 6'3" man showing a snapshot of 238 pounds at a height of 6'3

Azraelbaine's Weight Loss Journey: How He Lost 50 Pounds

Weight
238 lbs
Height
6'3"
BMI
29.6
A before and after photo of a 6'3" male showing a snapshot of 240 pounds at a height of 6'3

A Weight Loss Journey: 29 Year Old Male Loses 40 Pounds in 3 Months

Weight
240 lbs
Height
6'3"
BMI
29.9
A before and after photo of a 6'3" male showing a weight cut from 238 pounds to 178 pounds. A total loss of 60 pounds.

A Journey of Losing 60 Pounds in 6 Months Through a Clean Lifestyle

Weight Before
238 lbs
Height
6'3"
BMI
22 / 30
A progress pic of a 6'3" man showing a fat loss from 340 pounds to 240 pounds. A respectable loss of 100 pounds.

From 340Lbs to 240Lbs: a Weight Loss Journey with Minimal Muscle Loss

Weight After
240 lbs
Height
6'3"
BMI
30 / 42
A before and after photo of a 6'3" male showing a weight bulk from 240 pounds to 250 pounds. A net gain of 10 pounds.

10Lb Weight Gain in 7 Months: How One Reddit User Stresses the Importance of Diet and Heavy Weights for Weight Loss

Weight Before
240 lbs
Height
6'3"
BMI
31 / 30
A progress pic of a 6'5" man showing a fat loss from 280 pounds to 240 pounds. A total loss of 40 pounds.

M/28/6'5 [280 240=40Lbs] 2 Months, Beginning of Another Journey. 280 240=40Lbs: Male's 2 Month Weight Loss Journey!

Weight After
240 lbs
Height
6'5"
BMI
28 / 33
A progress pic of a 6'3" man showing a fat loss from 240 pounds to 190 pounds. A respectable loss of 50 pounds.

Teddy's 50Lbs Weight Loss Journey over 3.5 Years

Weight Before
240 lbs
Height
6'3"
BMI
24 / 30
A before and after photo of a 6'5" male showing a weight reduction from 240 pounds to 186 pounds. A respectable loss of 54 pounds.

Success Story: Losing 54Lbs with Determination and Discipline

Weight Before
240 lbs
Height
6'5"
BMI
22 / 28
A progress pic of a 6'3" man showing a fat loss from 338 pounds to 238 pounds. A net loss of 100 pounds.

A 100Lb Weight Loss Journey with Keto and Persistence

Weight After
238 lbs
Height
6'3"
BMI
31 / 43
A progress pic of a 6'3" man showing a snapshot of 240 pounds at a height of 6'3

Male's Journey From 240Lbs Using Reddit

Weight
240 lbs
Height
6'3"
BMI
29.9
A photo of a 6'3" man showing a weight cut from 365 pounds to 240 pounds. A total loss of 125 pounds.

From 365 to 240: a Year and 6 Months Journey to Weight Loss

Weight After
240 lbs
Height
6'3"
BMI
31 / 47
A before and after photo of a 6'5" male showing a weight cut from 240 pounds to 208 pounds. A total loss of 32 pounds.

Weight Loss Journey with P/P/L Split and Home Circuits

Weight Before
240 lbs
Height
6'5"
BMI
25 / 28
A photo of a 6'4" man showing a snapshot of 237 pounds at a height of 6'4

28 Year Old Man's Progress Pics After 3 Months of No Change

Weight
237 lbs
Height
6'4"
BMI
28.9
A photo of a 6'5" man showing a snapshot of 238 pounds at a height of 6'5

A 26 Year Old Male's Weight Loss Journey: From 238Lbs to ???Lbs

Weight
238 lbs
Height
6'5"
BMI
28.1
System
Imperial
▼
Gender
Men
▼
Weight
239 lbs
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Frequently Asked Questions

Is 239 pounds overweight for a man at a height of 6'4"?
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