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What does a 6'4" male look like at 236 lbs?

If you're wondering what a 236 pound, 6 foot 4 man looks like, you're in luck. We've gathered 79 photos from around the internet to give you a better idea. See what 6'4 236 lbs men look like in sorts of different shapes and body types.

System
Imperial
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Gender
Male
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Weight
236 lbs
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A picture of a 6'4" male showing a weight loss from 235 pounds to 215 pounds. A respectable loss of 20 pounds.
Weight Before
235 lbs
Height
6'4"
BMI
27 / 30

6'4 Male Loses 20 Pounds: Progress Pic

A picture of a 6'4" male showing a weight loss from 235 pounds to 220 pounds. A total loss of 15 pounds.
Weight Before
235 lbs
Height
6'4"
BMI
27 / 29

Weight Loss Journey Update: 18 Year Old Loses 15Lbs in 3 Weeks

A progress pic of a 6'4" man showing a weight reduction from 280 pounds to 235 pounds. A total loss of 45 pounds.
Weight After
235 lbs
Height
6'4"
BMI
29 / 34

Thundercatsbro's Inspiring Weight Loss Journey From 280Lbs to 235Lbs

A picture of a 6'4" male showing a weight loss from 326 pounds to 235 pounds. A net loss of 91 pounds.
Weight After
235 lbs
Height
6'4"
BMI
30 / 41

A Journey Towards Weight Loss

A picture of a 6'3" male showing a fat loss from 285 pounds to 236 pounds. A total loss of 49 pounds.
Weight After
236 lbs
Height
6'3"
BMI
29 / 35

A 3 Year Weight Journey: How Tertiaryfunctions Lost 49Lbs Without Gym Workouts

A before and after photo of a 6'3" male showing a weight reduction from 236 pounds to 167 pounds. A net loss of 69 pounds.
Weight Before
236 lbs
Height
6'3"
BMI
21 / 29

A Redditor's Weight Loss Transformation and Struggles to Build Abs

A photo of a 6'4" man showing a snapshot of 237 pounds at a height of 6'4
Weight
237 lbs
Height
6'4"
BMI
28.9

28 Year Old Man's Progress Pics After 3 Months of No Change

A progress pic of a 6'4" man showing a fat loss from 235 pounds to 205 pounds. A respectable loss of 30 pounds.
Weight Before
235 lbs
Height
6'4"
BMI
26 / 30

M/26's Journey From 235Lb to 205Lb in 4 Months

A photo of a 6'3" man showing a weight cut from 236 pounds to 214 pounds. A net loss of 22 pounds.
Weight Before
236 lbs
Height
6'3"
BMI
28 / 30

75 Hard Journey: Net Positive for M/32/6'3's Fitness

A before and after photo of a 6'4" male showing a weight reduction from 265 pounds to 235 pounds. A net loss of 30 pounds.
Weight After
235 lbs
Height
6'4"
BMI
29 / 32

6'4" Male Loses 30Lbs in 6 Months: Progress Photos Inside

A progress pic of a 6'3" man showing a weight loss from 286 pounds to 235 pounds. A net loss of 51 pounds.
Weight After
235 lbs
Height
6'3"
BMI
29 / 36

One Man's 50 Pound Weight Loss Journey: a Reddit Story

A picture of a 6'3" male showing a weight loss from 235 pounds to 225 pounds. A respectable loss of 10 pounds.
Weight Before
235 lbs
Height
6'3"
BMI
29 / 30

M/22/6’3 [235Lbs > 225Lbs = 10Lbs] One Month Progress on Diet and If

A before and after photo of a 6'4" male showing a weight reduction from 340 pounds to 234 pounds. A respectable loss of 106 pounds.
Weight After
234 lbs
Height
6'4"
BMI
29 / 41

105 Lbs Weight Loss Journey: M/27/6'4" 340 Lbs to 234.2 Lbs in 9 Months

A picture of a 6'4" male showing a weight loss from 234 pounds to 210 pounds. A net loss of 24 pounds.
Weight Before
234 lbs
Height
6'4"
BMI
26 / 29

From 234Lbs to 210Lbs: a 10 Week Weight Loss Journey

A photo of a 6'3" man showing a weight cut from 242 pounds to 237 pounds. A respectable loss of 5 pounds.
Weight After
237 lbs
Height
6'3"
BMI
30 / 31

A 34 Year Old Man's Weight Journey: Losing 7Lbs in 17 Days but Not Seeing Much Scale Movement

A before and after photo of a 6'3" male showing a weight reduction from 237 pounds to 175 pounds. A net loss of 62 pounds.
Weight Before
237 lbs
Height
6'3"
BMI
22 / 30

From 237 to 175: Reddit User Shares His 62Lbs Weight Journey

System
Imperial
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Gender
Male
▼
Weight
236 lbs
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Frequently Asked Questions

Is 236 pounds overweight for a man at a height of 6'4"?
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