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236 lbs 6'0" Men: 200 Real Progress Pics

Visualize your potential transformation. 6'0" men at 236lbs are represented in these 200 diverse and authentic progress pictures.

System
Imperial
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Gender
Male
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Weight
236 lbs
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A picture of a 5'11" male showing a weight loss from 327 pounds to 237 pounds. A total loss of 90 pounds.
Before
327 lbs
After
237 lbs
Height
5'11"
BMI
34 / 47

From 327Lbs to 237Lbs: a Journey Towards Health and Happiness

A before and after photo of a 6'0" male showing a muscle gain from 235 pounds to 245 pounds. A net gain of 10 pounds.
Before
235 lbs
After
245 lbs
Height
6'0"
BMI
33 / 32

From Cutting Down to Stronger: a Weight Journey of 10 Lbs in 4 Months

A picture of a 6'1" male showing a weight reduction from 235 pounds to 187 pounds. A total loss of 48 pounds.
Before
235 lbs
After
187 lbs
Height
6'1"
BMI
25 / 31

A Journey Towards a Healthier Bmi: One Reddit User's 51 Pound Weight Loss in 5 Months

A photo of a 6'0" man showing a weight cut from 237 pounds to 175 pounds. A total loss of 62 pounds.
Before
237 lbs
After
175 lbs
Height
6'0"
BMI
24 / 32

From 237 to 175: a 21 Year Old's Weight Loss Journey

A progress pic of a 6'0" man showing a fat loss from 234 pounds to 214 pounds. A net loss of 20 pounds.
Before
234 lbs
After
214 lbs
Height
6'0"
BMI
29 / 32

The Weight Loss Journey of M/23/6'0" From 234Lb to 214Lb in 1.25 Months

A picture of a 6'1" male showing a weight loss from 350 pounds to 236 pounds. A net loss of 114 pounds.
Before
350 lbs
After
236 lbs
Height
6'1"
BMI
31 / 46

M/30/6'1 350Lbs >236Lbs: a Journey of Losing 114Lbs

A progress pic of a 6'1" man showing a fat loss from 262 pounds to 236 pounds. A total loss of 26 pounds.
Before
262 lbs
After
236 lbs
Height
6'1"
BMI
32 / 36

How One Reddit User Lost 26 Lbs in 2 Months with Increased Protein and Resistance Training

A before and after photo of a 6'0" male showing a snapshot of 238 pounds at a height of 6'0
Weight
238 lbs
Height
6'0"
BMI
32.2

A Reddit User's Transformation: From 238Lbs to Fat Loss Completion

A progress pic of a 5'11" man showing a fat loss from 235 pounds to 180 pounds. A total loss of 55 pounds.
Before
235 lbs
After
180 lbs
Height
5'11"
BMI
26 / 34

A Journey to Achieving Weight Goals: a Reddit User's Experience

A picture of a 6'1" male showing a weight cut from 254 pounds to 235 pounds. A total loss of 19 pounds.
Before
254 lbs
After
235 lbs
Height
6'1"
BMI
31 / 34

20 Year Old Male Loses 19 Pounds in 2 Months: Weight Loss Journey on Reddit

A photo of a 6'1" man showing a weight cut from 290 pounds to 235 pounds. A respectable loss of 55 pounds.
Before
290 lbs
After
235 lbs
Height
6'1"
BMI
31 / 38

55Lbs Weight Loss Journey: From 290Lbs to 235Lbs in 8 Months

A photo of a 5'11" man showing a weight loss from 273 pounds to 238 pounds. A net loss of 35 pounds.
Before
273 lbs
After
238 lbs
Height
5'11"
BMI
33 / 38

From 273Lbs to 238Lbs: a 6 Month Journey

A picture of a 6'1" male showing a weight reduction from 235 pounds to 195 pounds. A total loss of 40 pounds.
Before
235 lbs
After
195 lbs
Height
6'1"
BMI
26 / 31

How This Reddit User Lost 40 Lbs in Just 3 Months

A picture of a 6'1" male showing a weight cut from 262 pounds to 237 pounds. A respectable loss of 25 pounds.
Before
262 lbs
After
237 lbs
Height
6'1"
BMI
31 / 35

25Lbs Down: a Reddit User's Weight Loss Journey

A progress pic of a 5'11" man showing a weight cut from 235 pounds to 195 pounds. A total loss of 40 pounds.
Before
235 lbs
After
195 lbs
Height
5'11"
BMI
27 / 33

M/30/5'11" Sheds 53 Pounds in 12 Months: a Weight Loss Journey

A before and after photo of a 6'0" male showing a weight reduction from 285 pounds to 235 pounds. A total loss of 50 pounds.
Before
285 lbs
After
235 lbs
Height
6'0"
BMI
32 / 39

Dr Hulk's Weight Loss Journey From 285 to 235 in 4 Months

System
Imperial
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Gender
Male
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Weight
236 lbs
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Frequently Asked Questions

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