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236 lbs 6'3" Men: 113 Real Progress Pics

Explore what 236lbs looks like on different men standing at 6'3". Our collection of 113 progress pics will inspire and motivate you.

System
Imperial
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Gender
Male
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Weight
236 lbs
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A picture of a 6'4" male showing a weight loss from 235 pounds to 220 pounds. A total loss of 15 pounds.
Before
235 lbs
After
220 lbs
Height
6'4"
BMI
27 / 29

Weight Loss Journey Update: 18 Year Old Loses 15Lbs in 3 Weeks

A photo of a 6'4" man showing a weight cut from 235 pounds to 200 pounds. A total loss of 35 pounds.
Before
235 lbs
After
200 lbs
Height
6'4"
BMI
24 / 29

35Lbs in 15 Weeks: a Reddit User's Weight Loss Journey

A picture of a 6'3" male showing a snapshot of 235 pounds at a height of 6'3
Weight
235 lbs
Height
6'3"
BMI
29.2

21 Year Old Male Cutting at 235Lbs and 6'3 – Progress Pic!

A photo of a 6'4" man showing a weight cut from 235 pounds to 195 pounds. A respectable loss of 40 pounds.
Before
235 lbs
After
195 lbs
Height
6'4"
BMI
25 / 30

A Reddit User's Weight Loss Journey: From Deleting Their Post to Inspiring Others

A progress pic of a 6'4" man showing a fat loss from 317 pounds to 235 pounds. A total loss of 82 pounds.
Before
317 lbs
After
235 lbs
Height
6'4"
BMI
29 / 39

82Lbs Lost in 10 Months: an Inspirational Weight Loss Journey

A picture of a 6'2" male showing a weight loss from 235 pounds to 190 pounds. A total loss of 45 pounds.
Before
235 lbs
After
190 lbs
Height
6'2"
BMI
24 / 30

Male at 6'2 Sees Significant Change in Appearance After Dropping 45 Pounds

A before and after photo of a 6'2" male showing a snapshot of 235 pounds at a height of 6'2
Weight
235 lbs
Height
6'2"
BMI
30.2

A 37 Year Old Man's Journey Towards Fat Loss

A before and after photo of a 6'3" male showing a weight reduction from 238 pounds to 210 pounds. A net loss of 28 pounds.
Before
238 lbs
After
210 lbs
Height
6'3"
BMI
26 / 30

25 Year Old Male Loses 28 Pounds in 4 Months

A photo of a 6'4" man showing a weight cut from 235 pounds to 195 pounds. A total loss of 40 pounds.
Before
235 lbs
After
195 lbs
Height
6'4"
BMI
25 / 30

How Angelsofentropy Lost 40Lbs in 6 Months

A photo of a 6'2" man showing a weight cut from 335 pounds to 235 pounds. A total loss of 100 pounds.
Before
335 lbs
After
235 lbs
Height
6'2"
BMI
30 / 43

From 335 to 235 Pounds: a User's Weight Loss Journey

A before and after photo of a 6'3" male showing a weight reduction from 238 pounds to 191 pounds. A respectable loss of 47 pounds.
Before
238 lbs
After
191 lbs
Height
6'3"
BMI
24 / 30

Gyarados Lvl 100's Weight Loss Journey: From 238Lbs to 191Lbs in 7 Months

A before and after photo of a 6'3" male showing a weight cut from 238 pounds to 178 pounds. A total loss of 60 pounds.
Before
238 lbs
After
178 lbs
Height
6'3"
BMI
22 / 30

A Journey of Losing 60 Pounds in 6 Months Through a Clean Lifestyle

A before and after photo of a 6'2" male showing a weight reduction from 282 pounds to 235 pounds. A respectable loss of 47 pounds.
Before
282 lbs
After
235 lbs
Height
6'2"
BMI
31 / 37

A Reddit User's Weight Loss Journey: From 282Lb to 235Lb

A photo of a 6'3" man showing a fat loss from 270 pounds to 235 pounds. A net loss of 35 pounds.
Before
270 lbs
After
235 lbs
Height
6'3"
BMI
29 / 34

Four Month Weight Loss Journey of a 6'3" Male 35Lbs Down

A photo of a 6'3" man showing a weight cut from 235 pounds to 172 pounds. A respectable loss of 63 pounds.
Before
235 lbs
After
172 lbs
Height
6'3"
BMI
21 / 29

One Man's Journey to Losing 63 Lbs in over a Year

A progress pic of a 6'3" man showing a fat loss from 348 pounds to 237 pounds. A net loss of 111 pounds.
Before
348 lbs
After
237 lbs
Height
6'3"
BMI
30 / 45

A Journey to Lose 111Lbs in 1.5 Years: Salty Surround 9993's Inspiring Weight Loss Progress

System
Imperial
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Gender
Male
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Weight
236 lbs
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Frequently Asked Questions

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