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236 lbs 5'8" Men: 84 Real Progress Pics

Get a realistic perspective of being 236lbs at 5'8" through our curated photos. Connect with the experiences of 84 men.

System
Imperial
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Gender
Male
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Weight
236 lbs
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A picture of a 5'9" male showing a snapshot of 238 pounds at a height of 5'9
Weight
238 lbs
Height
5'9"
BMI
35.3

A Journey Towards Fat Loss: One Man's Experience and Learnings

A photo of a 5'9" man showing a weight cut from 235 pounds to 172 pounds. A respectable loss of 63 pounds.
Before
235 lbs
After
172 lbs
Height
5'9"
BMI
26 / 36

Counting Calories and Staying Active: One Man's 63 Pound Weight Loss Journey

A before and after photo of a 5'8" male showing a weight reduction from 235 pounds to 192 pounds. A respectable loss of 43 pounds.
Before
235 lbs
After
192 lbs
Height
5'8"
BMI
29 / 36

235 to 192: a Reddit User's Weight Loss Journey

A picture of a 5'7" male showing a weight loss from 235 pounds to 217 pounds. A net loss of 18 pounds.
Before
235 lbs
After
217 lbs
Height
5'7"
BMI
34 / 37

Healthy Eating and Swimming Helped Reddit User Lose 18Lbs in Weight

A before and after photo of a 5'8" male showing a weight reduction from 287 pounds to 238 pounds. A net loss of 49 pounds.
Before
287 lbs
After
238 lbs
Height
5'8"
BMI
37 / 45

M/31/5'8" Weight Loss Journey: 287Lbs to 238Lbs in 12 Months

A photo of a 5'8" man showing a fat loss from 238 pounds to 170 pounds. A net loss of 68 pounds.
Before
238 lbs
After
170 lbs
Height
5'8"
BMI
26 / 36

M/19/5'8": a Journey From 238Lb to 170Lb in 6 7 Months

A progress pic of a 5'8" man showing a fat loss from 238 pounds to 205 pounds. A net loss of 33 pounds.
Before
238 lbs
After
205 lbs
Height
5'8"
BMI
32 / 37

This Male Lost 33 Pounds in a Few Months and Here's How He Did It

A photo of a 5'9" man showing a weight cut from 305 pounds to 237 pounds. A respectable loss of 68 pounds.
Before
305 lbs
After
237 lbs
Height
5'9"
BMI
36 / 46

M/26's 68 Lb Weight Loss Journey From 305Lbs to 237Lbs

A before and after photo of a 5'9" male showing a snapshot of 235 pounds at a height of 5'9
Weight
235 lbs
Height
5'9"
BMI
34.8

Male's 40 Lbs Weight Loss Journey: Lessons to Learn

A progress pic of a 5'7" man showing a fat loss from 236 pounds to 227 pounds. A respectable loss of 9 pounds.
Before
236 lbs
After
227 lbs
Height
5'7"
BMI
36 / 37

Jbraden's Weight Loss Journey: From 236Lbs to 227Lbs with 36% Body Fat

A progress pic of a 5'7" man showing a weight reduction from 238 pounds to 165 pounds. A respectable loss of 73 pounds.
Before
238 lbs
After
165 lbs
Height
5'7"
BMI
26 / 37

From Overweight to Fit: a Journey to 7.4% Body Fat

A picture of a 5'7" male showing a weight loss from 235 pounds to 198 pounds. A net loss of 37 pounds.
Before
235 lbs
After
198 lbs
Height
5'7"
BMI
32 / 38

Male at 5'7 Sees 37 Pound Weight Loss After Taking Action

A picture of a 5'9" male showing a weight loss from 235 pounds to 175 pounds. A net loss of 60 pounds.
Before
235 lbs
After
175 lbs
Height
5'9"
BMI
27 / 36

Male Loses 60Lbs in 4 Years, See the Dramatic Transformation!

A photo of a 5'9" man showing a snapshot of 235 pounds at a height of 5'9
Weight
235 lbs
Height
5'9"
BMI
34.8

A Weight Loss Journey: 24/M/5'9" Goes From 235Lbs to ?????Lbs in Three Months!

A progress pic of a 5'7" man showing a weight cut from 238 pounds to 167 pounds. A net loss of 71 pounds.
Before
238 lbs
After
167 lbs
Height
5'7"
BMI
26 / 37

A Teenager’s Journey: From 238 to 167 Pounds in 4 Years

A picture of a 5'8" male showing a weight loss from 264 pounds to 236 pounds. A respectable loss of 28 pounds.
Before
264 lbs
After
236 lbs
Height
5'8"
BMI
36 / 40

My Weight Loss Journey: From 264 to 236 Lbs at 22 Years Old

System
Imperial
▼
Gender
Male
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Weight
236 lbs
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Frequently Asked Questions

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