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6'4" Men at 231 lbs - Photos, Progress Pics, and Before & After Pictures

If you're wondering what a 231 pound, 6 foot 4 man looks like, you're in luck. We've gathered 81 photos from around the internet to give you a better idea. See what 6'4 231 lbs men look like in sorts of different shapes and body types.

System
Imperial
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Gender
Men
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Weight
231 lbs
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A photo of a 6'3" man showing a snapshot of 230 pounds at a height of 6'3

A Weight Loss Journey: the Story of a 24 Year Old Male Losing Weight

Weight
230 lbs
Height
6'3"
BMI
28.6
A progress pic of a 6'3" man showing a snapshot of 230 pounds at a height of 6'3

Male, 31, 6'3" a Weight Loss Journey

Weight
230 lbs
Height
6'3"
BMI
28.6
A photo of a 6'5" man showing a weight cut from 319 pounds to 230 pounds. A respectable loss of 89 pounds.

One Year Journey: Couple Loses 180 Lbs on Keto

Weight After
230 lbs
Height
6'5"
BMI
27 / 38
A before and after photo of a 6'3" male showing a weight reduction from 330 pounds to 230 pounds. A net loss of 100 pounds.

From 330Lbs to 230Lbs: a Weight Loss Journey

Weight After
230 lbs
Height
6'3"
BMI
29 / 41
A before and after photo of a 6'5" male showing a weight reduction from 230 pounds to 205 pounds. A respectable loss of 25 pounds.

How Reddit User Coadyj Lost 25Lbs in 6 Weeks with a Strict Diet and Daily Walks

Weight Before
230 lbs
Height
6'5"
BMI
25 / 28
A before and after photo of a 6'3" male showing a weight reduction from 330 pounds to 230 pounds. A total loss of 100 pounds.

Breaking Bad Habits: a 4 Year Weight Loss Journey

Weight After
230 lbs
Height
6'3"
BMI
29 / 41
A photo of a 6'4" man showing a weight cut from 229 pounds to 200 pounds. A total loss of 29 pounds.

From 229 to 200 Lbs in 3 1/2 Months: a Weight Loss Journey

Weight Before
229 lbs
Height
6'4"
BMI
24 / 28
A photo of a 6'3" man showing a weight cut from 394 pounds to 232 pounds. A respectable loss of 162 pounds.

Man Loses 162 Pounds in 2 Years, Goes From 5Xl to Xl Shirt

Weight After
232 lbs
Height
6'3"
BMI
30 / 51
A before and after photo of a 6'3" male showing a weight cut from 419 pounds to 230 pounds. A total loss of 189 pounds.

4 Year Transformation: From 419 to 230 to 250 Lbs. Here's What Worked!

Weight After
230 lbs
Height
6'3"
BMI
29 / 52
A photo of a 6'3" man showing a weight cut from 230 pounds to 208 pounds. A total loss of 22 pounds.

My Weight Loss Journey: 22 Lbs in 4 Months

Weight Before
230 lbs
Height
6'3"
BMI
26 / 29
A progress pic of a 6'3" man showing a fat loss from 230 pounds to 210 pounds. A net loss of 20 pounds.

Real Weight Loss Journey: Man Goes From Skinny Fat to 16% Body Fat in 2.5 Years

Weight Before
230 lbs
Height
6'3"
BMI
26 / 29
A before and after photo of a 6'3" male showing a weight reduction from 265 pounds to 230 pounds. A respectable loss of 35 pounds.

Male Redditor Loses 35 Pounds in 6 Months with High Protein Low Carb Diet

Weight After
230 lbs
Height
6'3"
BMI
29 / 33
A picture of a 6'4" male showing a fat loss from 290 pounds to 233 pounds. A net loss of 57 pounds.

A Male's Weight Loss Journey: From 290 Lbs to 233 Lbs

Weight After
233 lbs
Height
6'4"
BMI
28 / 35
A before and after photo of a 6'3" male showing a weight gain from 187 pounds to 230 pounds. A net gain of 43 pounds.

Bodybuilding Journey: M/24 Gains 43 Lbs in 15 Months

Weight After
230 lbs
Height
6'3"
BMI
30 / 24
A picture of a 6'5" male showing a weight loss from 230 pounds to 200 pounds. A net loss of 30 pounds.

M/19/6'5" Goes From 230Lbs to 200Lbs in 24 Months: an Inspiring Journey

Weight Before
230 lbs
Height
6'5"
BMI
24 / 28
A picture of a 6'5" male showing a weight loss from 260 pounds to 230 pounds. A total loss of 30 pounds.

A Reddit User's Weight Loss Journey: Inspiring Personal Progress

Weight After
230 lbs
Height
6'5"
BMI
28 / 32
System
Imperial
▼
Gender
Men
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Weight
231 lbs
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Frequently Asked Questions

Is 231 pounds overweight for a man at a height of 6'4"?
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