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What does a 6'4" male look like at 231 lbs?

If you're wondering what a 231 pound, 6 foot 4 man looks like, you're in luck. We've gathered 81 photos from around the internet to give you a better idea. See what 6'4 231 lbs men look like in sorts of different shapes and body types.

System
Imperial
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Gender
Male
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Weight
231 lbs
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A photo of a 6'4" man showing a weight cut from 260 pounds to 230 pounds. A respectable loss of 30 pounds.
Weight After
230 lbs
Height
6'4"
BMI
28 / 32

Tracking a 30Lb Weight Loss in Just 4 Months: One Reddit User's Journey

A picture of a 6'5" male showing a snapshot of 231 pounds at a height of 6'5
Weight
231 lbs
Height
6'5"
BMI
27.3

A Three Month Journey to Weight Loss Success: a Reddit User Shares His Story

A picture of a 6'4" male showing a snapshot of 230 pounds at a height of 6'4
Weight
230 lbs
Height
6'4"
BMI
28

How One Man Shed His Last Few Pounds: a Weight Loss Journey

A before and after photo of a 6'4" male showing a weight cut from 240 pounds to 230 pounds. A respectable loss of 10 pounds.
Weight After
230 lbs
Height
6'4"
BMI
28 / 29

M/30/6'4'' 10Lbs Weight Loss Journey: Positive Reinforcement Is Key

A picture of a 6'4" male showing a weight gain from 220 pounds to 232 pounds. A total gain of 12 pounds.
Weight After
232 lbs
Height
6'4"
BMI
28 / 27

A Journey Towards a Healthier Body: How a Reddit User Increased 12Lbs in 2 Months

A photo of a 6'4" man showing a weight cut from 295 pounds to 230 pounds. A respectable loss of 65 pounds.
Weight After
230 lbs
Height
6'4"
BMI
29 / 37

My Inspiring Weight Loss Journey: a Reddit User's Story

A picture of a 6'4" male showing a weight loss from 320 pounds to 230 pounds. A respectable loss of 90 pounds.
Weight After
230 lbs
Height
6'4"
BMI
28 / 39

From 320 to 230 Pounds: a Two Year Weight Loss Journey by Diggmedown

A progress pic of a 6'3" man showing a fat loss from 230 pounds to 210 pounds. A respectable loss of 20 pounds.
Weight Before
230 lbs
Height
6'3"
BMI
26 / 29

A 26 Year Old Man's Weight Loss Journey From 230 to 210 Pounds

A picture of a 6'3" male showing a weight loss from 275 pounds to 230 pounds. A respectable loss of 45 pounds.
Weight After
230 lbs
Height
6'3"
BMI
30 / 35

A 45 Lbs Weight Loss Journey in 5 Months: How This User Did It

A picture of a 6'3" male showing a weight loss from 346 pounds to 230 pounds. A net loss of 116 pounds.
Weight After
230 lbs
Height
6'3"
BMI
30 / 44

Celebrating a 116 Lb Weight Loss Journey and Reaching 20% Body Fat!

A picture of a 6'3" male showing a weight loss from 230 pounds to 165 pounds. A net loss of 65 pounds.
Weight Before
230 lbs
Height
6'3"
BMI
21 / 30

M/35/6'3 [230Lbs>165Lbs=65Lbs] Weight Loss Journey: a Case Study

A progress pic of a 6'3" man showing a fat loss from 230 pounds to 180 pounds. A net loss of 50 pounds.
Weight Before
230 lbs
Height
6'3"
BMI
23 / 30

One Man's 50Lbs Weight Loss Journey in 13 Months

A progress pic of a 6'5" man showing a fat loss from 230 pounds to 205 pounds. A respectable loss of 25 pounds.
Weight Before
230 lbs
Height
6'5"
BMI
25 / 28

M/27/6'5" [230>205=25] Journey to Health with if and High Intensity Workouts

A before and after photo of a 6'3" male showing a weight reduction from 290 pounds to 230 pounds. A net loss of 60 pounds.
Weight After
230 lbs
Height
6'3"
BMI
29 / 36

M/19/6'3: a 60 Pound Weight Loss Journey in 4.5 Months

A photo of a 6'3" man showing a snapshot of 230 pounds at a height of 6'3
Weight
230 lbs
Height
6'3"
BMI
28.6

21 Year Old Male Loses Fat: a Weight Loss Journey

A photo of a 6'5" man showing a weight cut from 403 pounds to 232 pounds. A total loss of 171 pounds.
Weight After
232 lbs
Height
6'5"
BMI
28 / 49

One Redditor's Journey to Healthier Living and Weight Loss

System
Imperial
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Gender
Male
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Weight
231 lbs
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Frequently Asked Questions

Is 231 pounds overweight for a man at a height of 6'4"?
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