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6'4" Men at 229 lbs - Photos, Progress Pics, and Before & After Pictures

If you're wondering what a 229 pound, 6 foot 4 man looks like, you're in luck. We've gathered 84 photos from around the internet to give you a better idea. See what 6'4 229 lbs men look like in sorts of different shapes and body types.

System
Imperial
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Gender
Men
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Weight
229 lbs
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A progress pic of a 6'3" man showing a snapshot of 230 pounds at a height of 6'3

Male, 31, 6'3" a Weight Loss Journey

Weight
230 lbs
Height
6'3"
BMI
28.6
A photo of a 6'3" man showing a weight cut from 400 pounds to 228 pounds. A respectable loss of 172 pounds.

From 400 to 228: a Four Year Weight Loss Journey

Weight After
228 lbs
Height
6'3"
BMI
28 / 50
A photo of a 6'5" man showing a weight cut from 319 pounds to 230 pounds. A respectable loss of 89 pounds.

One Year Journey: Couple Loses 180 Lbs on Keto

Weight After
230 lbs
Height
6'5"
BMI
27 / 38
A before and after photo of a 6'3" male showing a weight reduction from 330 pounds to 230 pounds. A net loss of 100 pounds.

From 330Lbs to 230Lbs: a Weight Loss Journey

Weight After
230 lbs
Height
6'3"
BMI
29 / 41
A before and after photo of a 6'5" male showing a weight reduction from 230 pounds to 205 pounds. A respectable loss of 25 pounds.

How Reddit User Coadyj Lost 25Lbs in 6 Weeks with a Strict Diet and Daily Walks

Weight Before
230 lbs
Height
6'5"
BMI
25 / 28
A before and after photo of a 6'3" male showing a weight reduction from 330 pounds to 230 pounds. A total loss of 100 pounds.

Breaking Bad Habits: a 4 Year Weight Loss Journey

Weight After
230 lbs
Height
6'3"
BMI
29 / 41
A picture of a 6'4" male showing a fat loss from 264 pounds to 231 pounds. A total loss of 33 pounds.

M/30/6'4'': a 33Lb Weight Loss Journey in 7 Months

Weight After
231 lbs
Height
6'4"
BMI
28 / 32
A before and after photo of a 6'3" male showing a weight cut from 419 pounds to 230 pounds. A total loss of 189 pounds.

4 Year Transformation: From 419 to 230 to 250 Lbs. Here's What Worked!

Weight After
230 lbs
Height
6'3"
BMI
29 / 52
A photo of a 6'3" man showing a weight cut from 230 pounds to 208 pounds. A total loss of 22 pounds.

My Weight Loss Journey: 22 Lbs in 4 Months

Weight Before
230 lbs
Height
6'3"
BMI
26 / 29
A picture of a 6'5" male showing a weight loss from 230 pounds to 200 pounds. A net loss of 30 pounds.

M/19/6'5" Goes From 230Lbs to 200Lbs in 24 Months: an Inspiring Journey

Weight Before
230 lbs
Height
6'5"
BMI
24 / 28
A picture of a 6'4" male showing a weight loss from 330 pounds to 227 pounds. A net loss of 103 pounds.

Male at 6'4 Loses 103 Pounds in 1 Year

Weight After
227 lbs
Height
6'4"
BMI
29 / 42
A picture of a 6'5" male showing a weight loss from 260 pounds to 230 pounds. A total loss of 30 pounds.

A Reddit User's Weight Loss Journey: Inspiring Personal Progress

Weight After
230 lbs
Height
6'5"
BMI
28 / 32
A progress pic of a 6'4" man showing a weight bulk from 203 pounds to 227 pounds. A net gain of 24 pounds.

A Male's Journey: Gaining 24Lbs with a Bulk Diet

Weight After
227 lbs
Height
6'4"
BMI
28 / 25
A progress pic of a 6'4" man showing a fat loss from 231 pounds to 211 pounds. A net loss of 20 pounds.

Male Weightlifter Loses 20Lbs in 8 Weeks

Weight Before
231 lbs
Height
6'4"
BMI
27 / 29
A photo of a 6'5" man showing a weight loss from 270 pounds to 230 pounds. A respectable loss of 40 pounds.

5 Month Weight Loss Journey of a 17 Year Old Male

Weight After
230 lbs
Height
6'5"
BMI
27 / 32
A picture of a 6'5" male showing a weight loss from 315 pounds to 230 pounds. A net loss of 85 pounds.

From Offensive Lineman to Normal Person: a Year Long Weight Loss Journey

Weight After
230 lbs
Height
6'5"
BMI
27 / 37
System
Imperial
▼
Gender
Men
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Weight
229 lbs
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Frequently Asked Questions

Is 229 pounds overweight for a man at a height of 6'4"?
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