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What does a 6'3" male look like at 220 lbs?

If you're wondering what a 220 pound, 6 foot 3 man looks like, you're in luck. We've gathered 161 photos from around the internet to give you a better idea. See what 6'3 220 lbs men look like in sorts of different shapes and body types.

System
Imperial
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Gender
Male
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Weight
220 lbs
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A before and after photo of a 6'2" male showing a weight reduction from 270 pounds to 220 pounds. A net loss of 50 pounds.
Weight After
220 lbs
Height
6'2"
BMI
28 / 35

Overcoming Obesity: M29 Loses 50Lbs Doing Kettle Bell Weight Training & Eating Right

A progress pic of a 6'2" man showing a fat loss from 220 pounds to 194 pounds. A respectable loss of 26 pounds.
Weight Before
220 lbs
Height
6'2"
BMI
26 / 29

My 26Lb Weight Loss Journey in 3 Months: a Reddit User's Story

A progress pic of a 6'4" man showing a weight loss from 280 pounds to 220 pounds. A net loss of 60 pounds.
Weight After
220 lbs
Height
6'4"
BMI
27 / 34

From Fat Freshman to Fit and Fabulous: a Journey to Successful Weight Loss

A picture of a 6'2" male showing a weight cut from 300 pounds to 220 pounds. A total loss of 80 pounds.
Weight After
220 lbs
Height
6'2"
BMI
28 / 39

Weight Loss Journey: From 300 Lbs to 220 Lbs in 8 Months

A before and after photo of a 6'3" male showing a snapshot of 219 pounds at a height of 6'3
Weight
219 lbs
Height
6'3"
BMI
27.2

Heisable's Weight Loss Journey: a Reddit User's Experience

A progress pic of a 6'2" man showing a fat loss from 300 pounds to 220 pounds. A total loss of 80 pounds.
Weight After
220 lbs
Height
6'2"
BMI
28 / 39

Male at 6'2 Sees Success with 80 Pound Weight Loss in One Year

A picture of a 6'4" male showing a weight cut from 310 pounds to 220 pounds. A respectable loss of 90 pounds.
Weight After
220 lbs
Height
6'4"
BMI
27 / 38

Man Loses Nearly 100 Pounds in 5 Years, Shares Inspiring Journey on Reddit

A before and after photo of a 6'4" male showing a weight reduction from 220 pounds to 210 pounds. A total loss of 10 pounds.
Weight Before
220 lbs
Height
6'4"
BMI
26 / 28

Male, 37 Years Old, and 6'4 Sees a 10 Pound Weight Loss!

A photo of a 6'2" man showing a weight cut from 220 pounds to 185 pounds. A total loss of 35 pounds.
Weight Before
220 lbs
Height
6'2"
BMI
25 / 29

How Reddit User Nintheagle501 Lost 35Lbs in 5 Months with Balanced Exercise and Diet

A progress pic of a 6'2" man showing a snapshot of 220 pounds at a height of 6'2
Weight
220 lbs
Height
6'2"
BMI
28.2

A Man's 100 Pound Weight Loss Journey: Lessons Learned From Reddit User Noexcuses 2015

A before and after photo of a 6'2" male showing a weight reduction from 300 pounds to 220 pounds. A net loss of 80 pounds.
Weight After
220 lbs
Height
6'2"
BMI
29 / 40

From 300Lbs to 220Lbs: One Man's Journey to Sobriety and Weight Loss

A before and after photo of a 6'2" male showing a weight reduction from 285 pounds to 220 pounds. A net loss of 65 pounds.
Weight After
220 lbs
Height
6'2"
BMI
29 / 38

M/25/6'2 Weight Loss Journey: From 285Lbs to 220Lbs in 13 Months

A photo of a 6'2" man showing a weight cut from 308 pounds to 220 pounds. A respectable loss of 88 pounds.
Weight After
220 lbs
Height
6'2"
BMI
28 / 40

From 308Lb to 220Lb: Reddit User Shares Weight Loss Journey

A photo of a 6'4" man showing a weight cut from 220 pounds to 185 pounds. A respectable loss of 35 pounds.
Weight Before
220 lbs
Height
6'4"
BMI
23 / 27

One Man's Weight Loss Journey: a Lifestyle and Gradual Change

A before and after photo of a 6'4" male showing a weight loss from 220 pounds to 190 pounds. A net loss of 30 pounds.
Weight Before
220 lbs
Height
6'4"
BMI
23 / 27

From 220 to 190 Back to 220: a Weight Journey Report of Gslangley 3

A before and after photo of a 6'4" male showing a weight reduction from 240 pounds to 220 pounds. A net loss of 20 pounds.
Weight After
220 lbs
Height
6'4"
BMI
28 / 30

How Hiking and Sobriety Helped a Reddit User Lose 20 Pounds in Two Years

System
Imperial
▼
Gender
Male
▼
Weight
220 lbs
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Frequently Asked Questions

Is 220 pounds overweight for a man at a height of 6'3"?
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