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381 lbs 6'3" Men: 9 Real Progress Pics

Explore what 381lbs looks like on different men standing at 6'3". Our collection of 9 progress pics will inspire and motivate you.

System
Imperial
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Gender
Male
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Weight
381 lbs
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A picture of a 6'4" male showing a weight loss from 382 pounds to 263 pounds. A net loss of 119 pounds.
Before
382 lbs
After
263 lbs
Height
6'4"
BMI
32 / 47

120Lb Weight Loss Journey of a 6'4" Male

A progress pic of a 6'2" man showing a fat loss from 380 pounds to 308 pounds. A respectable loss of 72 pounds.
Before
380 lbs
After
308 lbs
Height
6'2"
BMI
40 / 49

Weight Loss Journey: M/21/6'2" Goes From 380 to 308 Lbs

A picture of a 6'4" male showing a weight loss from 380 pounds to 240 pounds. A respectable loss of 140 pounds.
Before
380 lbs
After
240 lbs
Height
6'4"
BMI
29 / 46

Erik's Weight Loss Journey: 380 Lbs to 240 Lbs in 29 Months

A photo of a 6'2" man showing a weight reduction from 382 pounds to 280 pounds. A total loss of 102 pounds.
Before
382 lbs
After
280 lbs
Height
6'2"
BMI
36 / 49

How Kaseyfors Lost over 100 Pounds in 9 Months: a Weight Loss Journey

A picture of a 6'2" male showing a weight loss from 380 pounds to 290 pounds. A net loss of 90 pounds.
Before
380 lbs
After
290 lbs
Height
6'2"
BMI
37 / 49

My 100Lb Weight Loss Journey: a 1.5 Year Battle

A photo of a 6'3" man showing a weight cut from 380 pounds to 302 pounds. A total loss of 78 pounds.
Before
380 lbs
After
302 lbs
Height
6'3"
BMI
39 / 49

Former Fighter Loses 78 Pounds and Counting: a Weight Loss Journey

A before and after photo of a 6'2" male showing a weight reduction from 380 pounds to 290 pounds. A net loss of 90 pounds.
Before
380 lbs
After
290 lbs
Height
6'2"
BMI
38 / 50

M/27/6'2" Man Loses 90 Lbs in 7 Months Through Diet and Walking

A progress pic of a 6'4" man showing a fat loss from 380 pounds to 355 pounds. A respectable loss of 25 pounds.
Before
380 lbs
After
355 lbs
Height
6'4"
BMI
45 / 48

M/33/6'4" [380Lbs>355Lbs>254Lbs = 101/126Lbs] (8.5 Months) 100Lbs Down: a Man's Weight Loss Journey

A before and after photo of a 6'3" male showing a weight reduction from 380 pounds to 230 pounds. A respectable loss of 150 pounds.
Before
380 lbs
After
230 lbs
Height
6'3"
BMI
30 / 49

M/23/6'3: a Man's 1.5 Year Weight Loss Transformation in Pictures

System
Imperial
▼
Gender
Male
▼
Weight
381 lbs
▼

Frequently Asked Questions

Is 381 pounds overweight for a man at a height of 6'3"?
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