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What does a 6'3" male look like at 213 lbs?

If you're wondering what a 213 pound, 6 foot 3 man looks like, you're in luck. We've gathered 153 photos from around the internet to give you a better idea. See what 6'3 213 lbs men look like in sorts of different shapes and body types.

System
Imperial
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Gender
Male
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Weight
213 lbs
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A picture of a 6'3" male showing a weight loss from 213 pounds to 196 pounds. A net loss of 17 pounds.
Weight Before
213 lbs
Height
6'3"
BMI
24 / 27

From 213 to 196 in 24 Days: One User's Weight Loss Journey on Reddit

A photo of a 6'3" man showing a weight cut from 399 pounds to 213 pounds. A respectable loss of 186 pounds.
Weight After
213 lbs
Height
6'3"
BMI
27 / 51

399Lbs 213Lbs in 13 Months: Male's Amazing Transformation!

A before and after photo of a 6'3" male showing a snapshot of 213 pounds at a height of 6'3
Weight
213 lbs
Height
6'3"
BMI
26.5

Male's Weight Loss Journey: From 97Kg to a Healthier Lifestyle

A progress pic of a 6'3" man showing a snapshot of 213 pounds at a height of 6'3
Weight
213 lbs
Height
6'3"
BMI
26.5

The Weight Loss Journey of a Reddit User: a Male's Cutting Cycle at 38 and 6'3"

A photo of a 6'2" man showing a snapshot of 213 pounds at a height of 6'2
Weight
213 lbs
Height
6'2"
BMI
27.3

Male's Weight Loss Journey: From 213Lbs to a Healthier Body

A photo of a 6'2" man showing a weight cut from 258 pounds to 213 pounds. A total loss of 45 pounds.
Weight After
213 lbs
Height
6'2"
BMI
27 / 33

Success Story: Man Loses 45Lbs in 3.5 Months with Work in Progress for Another 25Lbs

A photo of a 6'2" man showing a weight cut from 251 pounds to 213 pounds. A net loss of 38 pounds.
Weight After
213 lbs
Height
6'2"
BMI
27 / 32

38 Lbs Weight Loss Journey: M/28/6'2'' Shares His Inspirational Story

A before and after photo of a 6'4" male showing a muscle gain from 198 pounds to 213 pounds. A total gain of 15 pounds.
Weight After
213 lbs
Height
6'4"
BMI
26 / 24

Male's Impressive Weight Gain of 15 Lbs in a Year by Redditor Shadem0Ngla

A photo of a 6'2" man showing a weight cut from 267 pounds to 213 pounds. A total loss of 54 pounds.
Weight After
213 lbs
Height
6'2"
BMI
28 / 35

Troutskittle's 54Lb Weight Loss Journey in 12 Months

A before and after photo of a 6'3" male showing a weight cut from 260 pounds to 214 pounds. A net loss of 46 pounds.
Weight After
214 lbs
Height
6'3"
BMI
27 / 32

46Lbs Weight Loss in Just over 3 Months: a User's Journey

A photo of a 6'3" man showing a weight cut from 232 pounds to 214 pounds. A respectable loss of 18 pounds.
Weight After
214 lbs
Height
6'3"
BMI
28 / 30

Weight Loss Journey with Keto & Strength Training User's Story

A picture of a 6'2" male showing a weight loss from 288 pounds to 213 pounds. A total loss of 75 pounds.
Weight After
213 lbs
Height
6'2"
BMI
27 / 37

A 75Lb Weight Loss Journey: M/27/6'2'' Progress in 24 Months

A before and after photo of a 6'3" male showing a weight reduction from 260 pounds to 212 pounds. A net loss of 48 pounds.
Weight After
212 lbs
Height
6'3"
BMI
27 / 33

6'3 Male Loses 48 Pounds in 3 Months

A before and after photo of a 6'4" male showing a weight reduction from 244 pounds to 213 pounds. A net loss of 31 pounds.
Weight After
213 lbs
Height
6'4"
BMI
27 / 31

3 Months of Cutting Followed by 3 Months of Bulking: Male at 6'4

A photo of a 6'4" man showing a weight cut from 244 pounds to 213 pounds. A respectable loss of 31 pounds.
Weight After
213 lbs
Height
6'4"
BMI
27 / 31

31 Pound Weight Loss in 6 Months by 6'4 Male!

A photo of a 6'3" man showing a weight cut from 236 pounds to 214 pounds. A net loss of 22 pounds.
Weight After
214 lbs
Height
6'3"
BMI
28 / 30

75 Hard Journey: Net Positive for M/32/6'3's Fitness

System
Imperial
▼
Gender
Male
▼
Weight
213 lbs
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Frequently Asked Questions

Is 213 pounds overweight for a man at a height of 6'3"?
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