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What does a 6'3" male look like at 264 lbs?

Welcome to a diverse gallery showcasing the transformative journeys of men who stand tall at 6'3" and weigh 264 lbs. Each picture tells a unique story of determination, resilience, and hard-earned progress. Through this curated selection of 93 individuals, you'll find motivation and relatable experiences that resonate with your own fitness and health goals. Get inspired by the real-life changes these men have achieved, diving into a world where each frame captures more than just a moment—it showcases a milestone.

System
Imperial
Gender
Male
Weight
264 lbs
A photo of a 6'3" man showing a weight cut from 264 pounds to 185 pounds. A net loss of 79 pounds.
Weight Before
264 lbs
Height
6'3"
BMI
23 / 33

A Successful Weight Journey: How One Man Lost 79 Pounds in 18 Months

A before and after photo of a 6'3" male showing a weight loss from 330 pounds to 264 pounds. A respectable loss of 66 pounds.
Weight After
264 lbs
Height
6'3"
BMI
33 / 41

From 150Kg to 120Kg: a 3 Month Weight Loss Journey

A before and after photo of a 6'3" male showing a weight reduction from 264 pounds to 209 pounds. A respectable loss of 55 pounds.
Weight Before
264 lbs
Height
6'3"
BMI
27 / 34

My Weight Loss Journey: From 264Lbs to 209Lbs in 2 Years

A before and after photo of a 6'3" male showing a weight loss from 264 pounds to 220 pounds. A net loss of 44 pounds.
Weight Before
264 lbs
Height
6'3"
BMI
27 / 33

A Teen's Weight Loss Journey: Shedding 44Lbs in 1.5 Months

A photo of a 6'3" man showing a weight cut from 297 pounds to 264 pounds. A net loss of 33 pounds.
Weight After
264 lbs
Height
6'3"
BMI
33 / 37

27 Year Old Man Loses 33 Pounds in Four Months

A progress pic of a 6'3" man showing a weight cut from 265 pounds to 215 pounds. A total loss of 50 pounds.
Weight Before
265 lbs
Height
6'3"
BMI
27 / 33

50 Pound Weight Loss in 4 Months: Man's Amazing Progress Pics

A progress pic of a 6'3" man showing a fat loss from 265 pounds to 185 pounds. A net loss of 80 pounds.
Weight Before
265 lbs
Height
6'3"
BMI
23 / 33

From 265Lbs to 185Lbs: a Male's 1.5 Year Weight Loss Journey

A picture of a 6'4" male showing a snapshot of 264 pounds at a height of 6'4
Weight
264 lbs
Height
6'4"
BMI
32.1

My Weight Loss Journey: From 264Lbs to a Healthier Me

A before and after photo of a 6'2" male showing a weight reduction from 264 pounds to 178 pounds. A net loss of 86 pounds.
Weight Before
264 lbs
Height
6'2"
BMI
24 / 35

An Inspiring Weight Loss Journey: From 264Lbs to 178Lbs in 10 Months

A before and after photo of a 6'2" male showing a weight loss from 264 pounds to 199 pounds. A net loss of 65 pounds.
Weight Before
264 lbs
Height
6'2"
BMI
26 / 34

From 264Lbs to 199Lbs: One Man's Weight Loss Journey

A before and after photo of a 6'3" male showing a weight cut from 265 pounds to 185 pounds. A respectable loss of 80 pounds.
Weight Before
265 lbs
Height
6'3"
BMI
23 / 33

M/25/6'3'' Goes From 265Lbs to 185Lbs in Just 10 Months

A photo of a 6'3" man showing a fat loss from 272 pounds to 265 pounds. A total loss of 7 pounds.
Weight After
265 lbs
Height
6'3"
BMI
33 / 34

A 25 Year Old Loses 7 Pounds in a Week!

A before and after photo of a 6'3" male showing a weight reduction from 265 pounds to 185 pounds. A respectable loss of 80 pounds.
Weight Before
265 lbs
Height
6'3"
BMI
23 / 33

M/21/6'3 265 >185: Reddit User's Weight Loss Journey

A progress pic of a 6'3" man showing a weight reduction from 265 pounds to 195 pounds. A respectable loss of 70 pounds.
Weight Before
265 lbs
Height
6'3"
BMI
24 / 33

From 265 to 195 Lbs: a Man's Weight Loss Journey

A photo of a 6'3" man showing a weight cut from 265 pounds to 222 pounds. A net loss of 43 pounds.
Weight Before
265 lbs
Height
6'3"
BMI
28 / 33

Male User Loses over 40 Pounds in a Canadian Winter

A picture of a 6'3" male showing a snapshot of 265 pounds at a height of 6'3
Weight
265 lbs
Height
6'3"
BMI
32.9

Tracking Your Weight Loss Journey: Lessons From a 25 Year Old Male on Reddit

System
Imperial
Gender
Male
Weight
264 lbs