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224 lbs 6'3" Men: 116 Real Progress Pics

Explore what 224lbs looks like on different men standing at 6'3". Our collection of 116 progress pics will inspire and motivate you.

System
Imperial
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Gender
Male
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Weight
224 lbs
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A picture of a 6'2" male showing a weight loss from 400 pounds to 225 pounds. A total loss of 175 pounds.
Before
400 lbs
After
225 lbs
Height
6'2"
BMI
30 / 53

From 400 Pounds to 225 Pounds: a Three Year Weight Loss Journey

A progress pic of a 6'4" man showing a fat loss from 225 pounds to 198 pounds. A respectable loss of 27 pounds.
Before
225 lbs
After
198 lbs
Height
6'4"
BMI
25 / 28

My 27Lbs Weight Loss Journey: M/29/6’4 [225 > 198] in 6 Months

A picture of a 6'2" male showing a weight loss from 230 pounds to 225 pounds. A net loss of 5 pounds.
Before
230 lbs
After
225 lbs
Height
6'2"
BMI
30 / 31

A Weight Loss Journey: an Inspiring Reddit User Shares Insights

A before and after photo of a 6'4" male showing a weight reduction from 224 pounds to 204 pounds. A total loss of 20 pounds.
Before
224 lbs
After
204 lbs
Height
6'4"
BMI
25 / 27

M/24/6'4: Losing 20 Lbs in 5 Months

A picture of a 6'2" male showing a weight loss from 263 pounds to 224 pounds. A total loss of 39 pounds.
Before
263 lbs
After
224 lbs
Height
6'2"
BMI
30 / 35

39Lbs Weight Loss Journey: M/30/6’2” Goes From 263 to 224 in 7 Months

A progress pic of a 6'4" man showing a fat loss from 225 pounds to 183 pounds. A respectable loss of 42 pounds.
Before
225 lbs
After
183 lbs
Height
6'4"
BMI
22 / 27

Successful Weight Loss Journey: 42Lbs in 48 Months Through Diet and Exercise

A before and after photo of a 6'2" male showing a weight reduction from 225 pounds to 180 pounds. A respectable loss of 45 pounds.
Before
225 lbs
After
180 lbs
Height
6'2"
BMI
23 / 29

From 225 to 180: a Reddit User's Weight Loss Journey

A before and after photo of a 6'4" male showing a weight reduction from 222 pounds to 198 pounds. A respectable loss of 24 pounds.
Before
222 lbs
After
198 lbs
Height
6'4"
BMI
25 / 28

24Lbs Lighter and Still Going Strong: M/22/6'4 Makes Progress 10 Months In

A progress pic of a 6'2" man showing a fat loss from 240 pounds to 225 pounds. A respectable loss of 15 pounds.
Before
240 lbs
After
225 lbs
Height
6'2"
BMI
30 / 32

Weight Loss Journey of a 41 Year Old Male: 240 Lbs to 225 Lbs in 3 Months

A photo of a 6'3" man showing a weight cut from 285 pounds to 225 pounds. A net loss of 60 pounds.
Before
285 lbs
After
225 lbs
Height
6'3"
BMI
28 / 35

From 285 to 225 Pounds: a Reddit User's Journey to Significant Weight Loss

A before and after photo of a 6'4" male showing a weight gain from 190 pounds to 225 pounds. A net gain of 35 pounds.
Before
190 lbs
After
225 lbs
Height
6'4"
BMI
27 / 23

From 190 to 225 Lbs: a 10 Month Weight Journey

A before and after photo of a 6'3" male showing a snapshot of 223 pounds at a height of 6'3
Weight
223 lbs
Height
6'3"
BMI
27.7

A Young Man's Journey Towards Health and Fitness

A photo of a 6'4" man showing a muscle gain from 176 pounds to 224 pounds. A respectable gain of 48 pounds.
Before
176 lbs
After
224 lbs
Height
6'4"
BMI
28 / 22

6'4 Male Loses 48 Pounds: Progress Pic

A before and after photo of a 6'2" male showing a weight reduction from 335 pounds to 223 pounds. A total loss of 112 pounds.
Before
335 lbs
After
223 lbs
Height
6'2"
BMI
29 / 43

From 335 Lbs to 223 Lbs: Reddit User's Incredible Weight Loss Journey

A photo of a 6'2" man showing a snapshot of 225 pounds at a height of 6'2
Weight
225 lbs
Height
6'2"
BMI
28.9

A Male's Journey to Fat Loss: an Introduction

A photo of a 6'3" man showing a weight cut from 334 pounds to 223 pounds. A total loss of 111 pounds.
Before
334 lbs
After
223 lbs
Height
6'3"
BMI
28 / 42

M/24/6'3 Lost 111Lbs and Looks Great!

System
Imperial
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Gender
Male
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Weight
224 lbs
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Frequently Asked Questions

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