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11 Photos - 411 Pounds 6'3" - Men

Explore what 411lbs looks like on different men standing at 6'3". Our collection of 11 progress pics will inspire and motivate you.

System
Imperial
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Gender
Male
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Weight
411 lbs
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A before and after photo of a 6'4" male showing a weight reduction from 410 pounds to 335 pounds. A total loss of 75 pounds.
Before
410 lbs
After
335 lbs
Height
6'4"
BMI
41 / 50

75 Lbs Weight Loss Journey: M/19/6'4'' Shares His Progress over 18 Months

A progress pic of a 6'4" man showing a weight loss from 410 pounds to 320 pounds. A respectable loss of 90 pounds.
Before
410 lbs
After
320 lbs
Height
6'4"
BMI
39 / 50

One Man's Journey to Losing 90Lbs in 1 Year a Reddit User's Story

A picture of a 6'2" male showing a weight loss from 410 pounds to 356 pounds. A total loss of 54 pounds.
Before
410 lbs
After
356 lbs
Height
6'2"
BMI
46 / 53

Over 50 Pounds Lost in 6 Weeks: a Keto and Walking Success Story

A before and after photo of a 6'4" male showing a weight reduction from 412 pounds to 250 pounds. A total loss of 162 pounds.
Before
412 lbs
After
250 lbs
Height
6'4"
BMI
30 / 50

User Shares 162Lb Weight Loss Journey on Reddit

A photo of a 6'4" man showing a weight cut from 410 pounds to 238 pounds. A net loss of 172 pounds.
Before
410 lbs
After
238 lbs
Height
6'4"
BMI
29 / 50

Maintaining Major Weight Loss for 11 Years: the Journey of Reddit User 'Atxgeek'

A progress pic of a 6'3" man showing a weight loss from 410 pounds to 300 pounds. A net loss of 110 pounds.
Before
410 lbs
After
300 lbs
Height
6'3"
BMI
37 / 51

From 410 to 300: a Journey to Joining the Army

A before and after photo of a 6'2" male showing a weight cut from 410 pounds to 238 pounds. A respectable loss of 172 pounds.
Before
410 lbs
After
238 lbs
Height
6'2"
BMI
31 / 53

M/23/6'2" Weight Loss Journey: 410Lbs to 238Lbs in 10 Months

A progress pic of a 6'4" man showing a snapshot of 410 pounds at a height of 6'4
Weight
410 lbs
Height
6'4"
BMI
49.9

26 Years Old, 6'4 and Weighing 410 Pounds One Man’s Journey of Losing Weight

A progress pic of a 6'4" man showing a fat loss from 410 pounds to 242 pounds. A respectable loss of 168 pounds.
Before
410 lbs
After
242 lbs
Height
6'4"
BMI
30 / 52

From 410Lbs to 242Lbs: a 35 Year Old’s Weight Loss Journey

A photo of a 6'2" man showing a weight cut from 409 pounds to 267 pounds. A respectable loss of 142 pounds.
Before
409 lbs
After
267 lbs
Height
6'2"
BMI
35 / 54

142 Lbs Weight Loss in 11.5 Months: a Reddit User's Weight Loss Journey

A photo of a 6'2" man showing a weight cut from 412 pounds to 259 pounds. A net loss of 153 pounds.
Before
412 lbs
After
259 lbs
Height
6'2"
BMI
34 / 55

Man Loses 153 Pounds in 3 1/2 Years After Heart Issues

System
Imperial
▼
Gender
Male
▼
Weight
411 lbs
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Frequently Asked Questions

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