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72 Photos - 298 Pounds 6'3" - Men

See the diversity of body shapes with our series of 72 photos. Real men at 6'3" and 298lbs share their fitness journeys.

System
Imperial
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Gender
Male
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Weight
298 lbs
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A before and after photo of a 6'2" male showing a snapshot of 297 pounds at a height of 6'2
Weight
297 lbs
Height
6'2"
BMI
38.1

A Journey of Fat Loss: a 37 Year Old Man Sheds Weight From 297Lbs

A picture of a 6'2" male showing a weight loss from 300 pounds to 185 pounds. A respectable loss of 115 pounds.
Before
300 lbs
After
185 lbs
Height
6'2"
BMI
25 / 40

6'2 Male Loses 115Lbs in 11 Months with Cico and Cardio!

A picture of a 6'2" male showing a weight cut from 297 pounds to 211 pounds. A net loss of 86 pounds.
Before
297 lbs
After
211 lbs
Height
6'2"
BMI
27 / 38

My 86Lbs Weight Loss Journey: How I Went From 297Lbs to 211Lbs in 7 Months

A picture of a 6'2" male showing a weight loss from 300 pounds to 184 pounds. A respectable loss of 116 pounds.
Before
300 lbs
After
184 lbs
Height
6'2"
BMI
24 / 39

My Weight Loss Journey with Keto: M/22/6'2" [300Lbs>184Lbs =116Lbs] in 2.3/5 Years

A progress pic of a 6'4" man showing a fat loss from 300 pounds to 215 pounds. A respectable loss of 85 pounds.
Before
300 lbs
After
215 lbs
Height
6'4"
BMI
27 / 38

6'4 Male Loses 85 Pounds: Progress Pic

A photo of a 6'3" man showing a weight cut from 297 pounds to 272 pounds. A total loss of 25 pounds.
Before
297 lbs
After
272 lbs
Height
6'3"
BMI
34 / 37

A Journey to a Healthier Life: 25 Pounds in 3 Months

A before and after photo of a 6'3" male showing a weight reduction from 300 pounds to 240 pounds. A net loss of 60 pounds.
Before
300 lbs
After
240 lbs
Height
6'3"
BMI
30 / 37

Weight Loss Journey: 300 to 240 Lbs in 3 Years

A before and after photo of a 6'3" male showing a snapshot of 296 pounds at a height of 6'3
Weight
296 lbs
Height
6'3"
BMI
36.8

One Man's Weight Loss Journey: the Story of Reddit User Thatguy52

A photo of a 6'2" man showing a weight cut from 300 pounds to 220 pounds. A respectable loss of 80 pounds.
Before
300 lbs
After
220 lbs
Height
6'2"
BMI
28 / 39

A 80Lbs Weight Loss Journey with Ketogenic Diet in 5 Months

A picture of a 6'2" male showing a snapshot of 296 pounds at a height of 6'2
Weight
296 lbs
Height
6'2"
BMI
38

From 296Lbs to a Healthier Life: a Reddit User's Weight Loss Journey

A progress pic of a 6'3" man showing a fat loss from 300 pounds to 265 pounds. A total loss of 35 pounds.
Before
300 lbs
After
265 lbs
Height
6'3"
BMI
34 / 39

35Lbs Down: a Year Long, Progress Fueled Weight Loss Journey

A photo of a 6'3" man showing a weight cut from 300 pounds to 207 pounds. A total loss of 93 pounds.
Before
300 lbs
After
207 lbs
Height
6'3"
BMI
27 / 39

Male at 6'3 Loses 93 Pounds in 26 Months

A progress pic of a 6'2" man showing a fat loss from 296 pounds to 185 pounds. A respectable loss of 111 pounds.
Before
296 lbs
After
185 lbs
Height
6'2"
BMI
25 / 39

The Inspiring Weight Loss Journey of [Deleted]: From 296Lbs to 185Lbs

A photo of a 6'4" man showing a weight cut from 300 pounds to 240 pounds. A total loss of 60 pounds.
Before
300 lbs
After
240 lbs
Height
6'4"
BMI
30 / 38

M/29/6'4 60Lbs Weight Loss Journey in 7 Months: a Reddit User's Story

A before and after photo of a 6'3" male showing a weight reduction from 300 pounds to 198 pounds. A respectable loss of 102 pounds.
Before
300 lbs
After
198 lbs
Height
6'3"
BMI
25 / 37

A Reddit User's Weight Journey: 300Lbs to 198Lbs

A before and after photo of a 6'2" male showing a weight reduction from 300 pounds to 215 pounds. A respectable loss of 85 pounds.
Before
300 lbs
After
215 lbs
Height
6'2"
BMI
29 / 40

M/31/6'2" [300Lbs > 215Lbs = 85Lbs] Weight Loss Progress

System
Imperial
▼
Gender
Male
▼
Weight
298 lbs
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Frequently Asked Questions

Is 298 pounds overweight for a man at a height of 6'3"?
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