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What does a 6'3" male look like at 216 lbs?

If you're wondering what a 216 pound, 6 foot 3 man looks like, you're in luck. We've gathered 153 photos from around the internet to give you a better idea. See what 6'3 216 lbs men look like in sorts of different shapes and body types.

System
Imperial
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Gender
Male
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Weight
216 lbs
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A photo of a 6'3" man showing a weight cut from 360 pounds to 216 pounds. A respectable loss of 144 pounds.
Weight After
216 lbs
Height
6'3"
BMI
28 / 46

A Reddit User's Incredible 144Lbs Weight Loss Journey with Keto and High Activity

A before and after photo of a 6'3" male showing a weight reduction from 280 pounds to 216 pounds. A net loss of 64 pounds.
Weight After
216 lbs
Height
6'3"
BMI
28 / 36

64 Lbs Weight Loss in 10 Months: a Complete Guide by Rogersn04

A picture of a 6'3" male showing a snapshot of 216 pounds at a height of 6'3
Weight
216 lbs
Height
6'3"
BMI
26.9

One Man's Journey: From 216 Pounds to a Healthier Future

A before and after photo of a 6'3" male showing a weight reduction from 272 pounds to 216 pounds. A net loss of 56 pounds.
Weight After
216 lbs
Height
6'3"
BMI
27 / 34

M/21/6'3 [272>216=56] (April 2012 July 2014): Male Lifter's Progress Pic

A photo of a 6'2" man showing a weight cut from 216 pounds to 206 pounds. A net loss of 10 pounds.
Weight Before
216 lbs
Height
6'2"
BMI
26 / 28

A 28 Year Old Male's Weight Loss Journey Week 1 Update

A photo of a 6'3" man showing a weight reduction from 308 pounds to 217 pounds. A total loss of 91 pounds.
Weight After
217 lbs
Height
6'3"
BMI
27 / 38

Two Year Success Story of Losing 91Lbs and Looking Ten Years Younger

A before and after photo of a 6'3" male showing a snapshot of 215 pounds at a height of 6'3
Weight
215 lbs
Height
6'3"
BMI
26.7

Btfc Engineer's Impressive 3 Month Weight Loss Journey

A picture of a 6'2" male showing a snapshot of 216 pounds at a height of 6'2
Weight
216 lbs
Height
6'2"
BMI
27.7

The Weight Journey of Reddit User: 25/M/6'2''/216Lbs/Last Few Pounds

A picture of a 6'3" male showing a weight loss from 400 pounds to 215 pounds. A net loss of 185 pounds.
Weight After
215 lbs
Height
6'3"
BMI
27 / 50

M/29/6'3 Ultimate Goal Is to Be under 200: a Weight Loss Journey of 185 Lbs Lost in About 2.5 Years

A picture of a 6'3" male showing a fat loss from 285 pounds to 215 pounds. A net loss of 70 pounds.
Weight After
215 lbs
Height
6'3"
BMI
27 / 35

M/23's Weight Loss Journey From 285Lbs to 215Lbs: a Motivating Success Story

A picture of a 6'3" male showing a snapshot of 215 pounds at a height of 6'3
Weight
215 lbs
Height
6'3"
BMI
26.7

An Inspiring Weight Loss Journey: From 215Lbs to Last Few Pounds

A photo of a 6'3" man showing a weight cut from 300 pounds to 215 pounds. A total loss of 85 pounds.
Weight After
215 lbs
Height
6'3"
BMI
27 / 37

One Man's Journey to Lose over 80Lbs in One Year

A picture of a 6'3" male showing a snapshot of 215 pounds at a height of 6'3
Weight
215 lbs
Height
6'3"
BMI
26.7

Male at 6'3 and 215 Lbs Sees Zero Change After Fat Loss Journey

A before and after photo of a 6'3" male showing a weight reduction from 325 pounds to 215 pounds. A total loss of 110 pounds.
Weight After
215 lbs
Height
6'3"
BMI
28 / 42

A Journey to Losing Weight: Insights From a Reddit User

A progress pic of a 6'3" man showing a fat loss from 294 pounds to 217 pounds. A net loss of 77 pounds.
Weight After
217 lbs
Height
6'3"
BMI
27 / 37

Losing 77 Lbs in 18 Months: a Reddit User's Weight Loss Journey

A progress pic of a 6'3" man showing a fat loss from 285 pounds to 215 pounds. A total loss of 70 pounds.
Weight After
215 lbs
Height
6'3"
BMI
27 / 35

Journey to Weight Loss Success: How to Lose 70 Pounds in Your 20S

System
Imperial
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Gender
Male
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Weight
216 lbs
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Frequently Asked Questions

Is 216 pounds overweight for a man at a height of 6'3"?
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