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What does a 340 pound, 6'3 man look like?

If you're wondering what a 340 pound, 6 foot 3 man looks like, you're in luck. We've gathered 31 photos from around the internet to give you a better idea. See what 6'3 340 lbs men look like in sorts of different shapes and body types.

System
Imperial
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Gender
Male
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Weight
340 lbs
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A before and after photo of a 6'2" male showing a weight reduction from 340 pounds to 240 pounds. A net loss of 100 pounds.
Before
340 lbs
After
240 lbs
Height
6'2"
BMI
31 / 44

123 Pounds Lost in 1.5 Years: a Reddit User's Weight Loss Journey

A progress pic of a 6'3" man showing a snapshot of 340 pounds at a height of 6'3
Weight
340 lbs
Height
6'3"
BMI
42.3

A Reddit User's Incredible Journey to Lose Weight: From 340Lbs to a Healthier Lifestyle

A photo of a 6'2" man showing a weight cut from 340 pounds to 200 pounds. A respectable loss of 140 pounds.
Before
340 lbs
After
200 lbs
Height
6'2"
BMI
27 / 45

Weight Loss Journey From 340Lbs to 200Lbs in 10 Years

A picture of a 6'4" male showing a weight loss from 341 pounds to 235 pounds. A net loss of 106 pounds.
Before
341 lbs
After
235 lbs
Height
6'4"
BMI
29 / 42

A Reddit User's Impressive Weight Loss Journey: From 341 Lbs to 235 Lbs in Just 8 Months

A before and after photo of a 6'2" male showing a weight reduction from 340 pounds to 240 pounds. A net loss of 100 pounds.
Before
340 lbs
After
240 lbs
Height
6'2"
BMI
31 / 44

M/23/6'2" User Shares Incredible Weight Loss Journey on Reddit

A before and after photo of a 6'3" male showing a weight reduction from 340 pounds to 260 pounds. A respectable loss of 80 pounds.
Before
340 lbs
After
260 lbs
Height
6'3"
BMI
32 / 42

An 80 Pound Weight Loss Journey: M/24/6'3" Share How He Finished His First 5K

A progress pic of a 6'3" man showing a fat loss from 340 pounds to 240 pounds. A respectable loss of 100 pounds.
Before
340 lbs
After
240 lbs
Height
6'3"
BMI
30 / 42

From 340Lbs to 240Lbs: a Weight Loss Journey with Minimal Muscle Loss

A picture of a 6'3" male showing a weight loss from 340 pounds to 235 pounds. A respectable loss of 105 pounds.
Before
340 lbs
After
235 lbs
Height
6'3"
BMI
29 / 42

15 Month Weight Loss Journey: From 340 Lbs to 235 Lbs

A photo of a 6'4" man showing a weight cut from 390 pounds to 340 pounds. A respectable loss of 50 pounds.
Before
390 lbs
After
340 lbs
Height
6'4"
BMI
41 / 48

A Successful Weight Loss Journey From 390 to 340 Lbs in Just 6 Months

A before and after photo of a 6'4" male showing a weight reduction from 340 pounds to 234 pounds. A respectable loss of 106 pounds.
Before
340 lbs
After
234 lbs
Height
6'4"
BMI
29 / 41

105 Lbs Weight Loss Journey: M/27/6'4" 340 Lbs to 234.2 Lbs in 9 Months

A photo of a 6'3" man showing a muscle gain from 280 pounds to 340 pounds. A net gain of 60 pounds.
Before
280 lbs
After
340 lbs
Height
6'3"
BMI
42 / 35

M/25/6'3" Weight Loss Journey From 280 > 340 > 205

A before and after photo of a 6'3" male showing a weight reduction from 338 pounds to 288 pounds. A respectable loss of 50 pounds.
Before
338 lbs
After
288 lbs
Height
6'3"
BMI
36 / 42

M/24/6'3'' 50 Lbs Weight Loss in 3 Months: Reddit User's Inspiring Journey

A progress pic of a 6'2" man showing a weight loss from 340 pounds to 267 pounds. A net loss of 73 pounds.
Before
340 lbs
After
267 lbs
Height
6'2"
BMI
34 / 44

From 340Lbs to 249Lbs: a Reddit User’s Inspiring Weight Loss Journey

A photo of a 6'4" man showing a weight loss from 342 pounds to 249 pounds. A respectable loss of 93 pounds.
Before
342 lbs
After
249 lbs
Height
6'4"
BMI
30 / 42

M/22/6'4'' | 92 Lb Weight Loss with Determination & Self Pride

A photo of a 6'4" man showing a weight reduction from 338 pounds to 208 pounds. A net loss of 130 pounds.
Before
338 lbs
After
208 lbs
Height
6'4"
BMI
25 / 41

How This User Went From 338Lbs to 208Lbs in 1 Year Using Keto and Intermittent Fasting

A photo of a 6'4" man showing a weight loss from 338 pounds to 199 pounds. A respectable loss of 139 pounds.
Before
338 lbs
After
199 lbs
Height
6'4"
BMI
24 / 41

139 Lbs Weight Loss Journey in 13 Months: How Reddit User Achieved Onederland Status

System
Imperial
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Gender
Male
▼
Weight
340 lbs
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Frequently Asked Questions

Is 340 pounds overweight for a man at a height of 6'3"?
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