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What does a 305 pound, 6'3 man look like?

If you're wondering what a 305 pound, 6 foot 3 man looks like, you're in luck. We've gathered 34 photos from around the internet to give you a better idea. See what 6'3 305 lbs men look like in sorts of different shapes and body types.

System
Imperial
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Gender
Male
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Weight
305 lbs
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A picture of a 6'2" male showing a weight loss from 305 pounds to 185 pounds. A respectable loss of 120 pounds.
Before
305 lbs
After
185 lbs
Height
6'2"
BMI
25 / 40

My 120Lb Weight Loss Journey: One User's Story

A before and after photo of a 6'3" male showing a muscle gain from 298 pounds to 305 pounds. A respectable gain of 7 pounds.
Before
298 lbs
After
305 lbs
Height
6'3"
BMI
39 / 38

Male at 6'3 Sees 7 Pound Weight Gain in 9 Months, Feeling Good

A before and after photo of a 6'2" male showing a weight reduction from 303 pounds to 253 pounds. A net loss of 50 pounds.
Before
303 lbs
After
253 lbs
Height
6'2"
BMI
34 / 40

User's Weight Loss Journey Shared on Reddit in Deleted Post

A photo of a 6'3" man showing a weight cut from 305 pounds to 250 pounds. A total loss of 55 pounds.
Before
305 lbs
After
250 lbs
Height
6'3"
BMI
32 / 39

One Redditor's Journey Towards Achieving Their Ideal Weight

A photo of a 6'3" man showing a muscle gain from 297 pounds to 306 pounds. A respectable gain of 9 pounds.
Before
297 lbs
After
306 lbs
Height
6'3"
BMI
39 / 38

A Reddit User Shares Their Weight Journey with Positive Changes in Clothing Fit but Frustration with Scale Fluctuations

A photo of a 6'3" man showing a snapshot of 306 pounds at a height of 6'3
Weight
306 lbs
Height
6'3"
BMI
38

My Weight Loss Journey: How a Man Lost over 100Lbs

A photo of a 6'2" man showing a weight cut from 305 pounds to 200 pounds. A net loss of 105 pounds.
Before
305 lbs
After
200 lbs
Height
6'2"
BMI
27 / 40

User Loses 105Lbs in 2 Years Through Consistency and a Balanced Approach to Fitness

A progress pic of a 6'3" man showing a fat loss from 306 pounds to 250 pounds. A respectable loss of 56 pounds.
Before
306 lbs
After
250 lbs
Height
6'3"
BMI
31 / 38

Overcoming Obesity: a Reddit User's Inspiring Weight Loss Journey

A before and after photo of a 6'2" male showing a snapshot of 305 pounds at a height of 6'2
Weight
305 lbs
Height
6'2"
BMI
39.1

Male Shares Journey to Weight Loss: From 305Lbs to Fit

A before and after photo of a 6'2" male showing a weight reduction from 303 pounds to 228 pounds. A respectable loss of 75 pounds.
Before
303 lbs
After
228 lbs
Height
6'2"
BMI
30 / 40

A Journey From 303 Lbs to 228 Lbs: a Reddit User's Inspiring Weight Loss Story

A photo of a 6'4" man showing a weight cut from 330 pounds to 307 pounds. A respectable loss of 23 pounds.
Before
330 lbs
After
307 lbs
Height
6'4"
BMI
37 / 40

M/21/6'4" Weight Loss Progress in 3 Months: a Story of Healthy Habits

A photo of a 6'2" man showing a weight cut from 355 pounds to 305 pounds. A net loss of 50 pounds.
Before
355 lbs
After
305 lbs
Height
6'2"
BMI
40 / 47

50Lbs Down in 9 Months: Man's Amazing Transformation

A progress pic of a 6'3" man showing a fat loss from 307 pounds to 243 pounds. A total loss of 64 pounds.
Before
307 lbs
After
243 lbs
Height
6'3"
BMI
30 / 38

My 64 Lbs Weight Loss Journey: From 307 to 243 Lbs in 12 Months

A before and after photo of a 6'2" male showing a weight reduction from 304 pounds to 239 pounds. A total loss of 65 pounds.
Before
304 lbs
After
239 lbs
Height
6'2"
BMI
32 / 40

M/19/6'2 Weight Loss Journey: Losing 65Lbs in 10 Months

A picture of a 6'2" male showing a weight loss from 305 pounds to 220 pounds. A respectable loss of 85 pounds.
Before
305 lbs
After
220 lbs
Height
6'2"
BMI
28 / 39

User Ubertam's Keto Weight Loss Journey: 305 Lbs to 220 Lbs

A progress pic of a 6'2" man showing a weight loss from 305 pounds to 230 pounds. A net loss of 75 pounds.
Before
305 lbs
After
230 lbs
Height
6'2"
BMI
30 / 39

How Reddit User [Deleted] Lost 75 Pounds in 6 Months

System
Imperial
▼
Gender
Male
▼
Weight
305 lbs
▼

Frequently Asked Questions

Is 305 pounds overweight for a man at a height of 6'3"?
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