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What does a 280 pound, 6'3 man look like?

If you're wondering what a 280 pound, 6 foot 3 man looks like, you're in luck. We've gathered 88 photos from around the internet to give you a better idea. See what 280 lbs 6'3 men look like in sorts of different shapes and body types.

System
Imperial
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Gender
Male
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A progress pic of a 6'3" man showing a fat loss from 287 pounds to 185 pounds. A respectable loss of 102 pounds.
Before
287 lbs
After
185 lbs
Height
6'3"
BMI
24 / 37

6 Years of Hard Work Pays off for Man Who Loses 102 Pounds

A photo of a 6'3" man showing a weight cut from 280 pounds to 265 pounds. A net loss of 15 pounds.
Before
280 lbs
After
265 lbs
Height
6'3"
BMI
34 / 36

Male User Loses 15Lbs in 3 Weeks See Their Progress Pic!

A picture of a 6'3" male showing a weight loss from 275 pounds to 230 pounds. A respectable loss of 45 pounds.
Before
275 lbs
After
230 lbs
Height
6'3"
BMI
30 / 35

Male at 6'3 Loses 45 Pounds in 5 Months, Has 30 More to Go!

A before and after photo of a 6'3" male showing a weight reduction from 435 pounds to 285 pounds. A respectable loss of 150 pounds.
Before
435 lbs
After
285 lbs
Height
6'3"
BMI
37 / 56

Male at 6'3 Drops 150 Pounds in 8 Months with Lifestyle Change

A before and after photo of a 6'3" male showing a weight reduction from 275 pounds to 235 pounds. A respectable loss of 40 pounds.
Before
275 lbs
After
235 lbs
Height
6'3"
BMI
30 / 35

6'3 Male Loses 40Lbs in 3 Months: Progress Pic

A progress pic of a 6'3" man showing a fat loss from 280 pounds to 240 pounds. A respectable loss of 40 pounds.
Before
280 lbs
After
240 lbs
Height
6'3"
BMI
31 / 36

M/26/6'3 [240Lbs > 200Lbs = 40Lbs] Planning to Lose Another 40 but Feels Good to Look Back at How Far I've Come!

A picture of a 6'3" male showing a weight loss from 285 pounds to 205 pounds. A total loss of 80 pounds.
Before
285 lbs
After
205 lbs
Height
6'3"
BMI
26 / 37

Male at 6'3 Drops 80 Pounds in 5 Years Thanks to Healthy Habits

A picture of a 6'3" male showing a weight loss from 280 pounds to 197 pounds. A net loss of 83 pounds.
Before
280 lbs
After
197 lbs
Height
6'3"
BMI
25 / 36

83Lbs Weight Loss in 6 Years: Male at 6'3

A photo of a 6'3" man showing a weight cut from 480 pounds to 287 pounds. A net loss of 193 pounds.
Before
480 lbs
After
287 lbs
Height
6'3"
BMI
37 / 62

How a 6'3 Male Lost 193Lbs in 23 Months Through Diet Change

A before and after photo of a 6'3" male showing a weight reduction from 280 pounds to 216 pounds. A respectable loss of 64 pounds.
Before
280 lbs
After
216 lbs
Height
6'3"
BMI
28 / 36

64 Lbs Weight Loss in 10 Months: Man's Amazing Transformation!

A progress pic of a 6'3" man showing a fat loss from 350 pounds to 280 pounds. A respectable loss of 70 pounds.
Before
350 lbs
After
280 lbs
Height
6'3"
BMI
36 / 45

70Lbs Down in 5 Months: M/22/6'3 Still Has 60Lbs to Go!

A picture of a 6'3" male showing a weight loss from 283 pounds to 237 pounds. A respectable loss of 46 pounds.
Before
283 lbs
After
237 lbs
Height
6'3"
BMI
30 / 36

Male Loses 46Lbs in 3 Years, Progress Pic Included!

System
Imperial
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Gender
Male
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Frequently Asked Questions

Is 280 pounds overweight for a man at a height of 6'3"?
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