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What does a 280 pound, 6'3 man look like?

If you're wondering what a 280 pound, 6 foot 3 man looks like, you're in luck. We've gathered 83 photos from around the internet to give you a better idea. See what 6'3 280 lbs men look like in sorts of different shapes and body types.

System
Imperial
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Gender
Male
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Weight
280 lbs
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A progress pic of a 6'3" man showing a fat loss from 278 pounds to 181 pounds. A total loss of 97 pounds.
Before
278 lbs
After
181 lbs
Height
6'3"
BMI
23 / 36

Doctordiamondjim's Impressive 97Lb Weight Loss Journey

A picture of a 6'2" male showing a weight loss from 300 pounds to 279 pounds. A respectable loss of 21 pounds.
Before
300 lbs
After
279 lbs
Height
6'2"
BMI
37 / 40

User Loses 95Lbs and Achieves 8.3% Body Fat: a Weight Loss Journey

A progress pic of a 6'2" man showing a fat loss from 280 pounds to 180 pounds. A total loss of 100 pounds.
Before
280 lbs
After
180 lbs
Height
6'2"
BMI
24 / 37

From 280Lbs to 180Lbs in 2 Years: a Weight Loss Journey

A before and after photo of a 6'3" male showing a weight reduction from 280 pounds to 210 pounds. A total loss of 70 pounds.
Before
280 lbs
After
210 lbs
Height
6'3"
BMI
27 / 36

M/28/6'3 Sees Amazing Progress in Weight Loss Journey

A progress pic of a 6'3" man showing a fat loss from 280 pounds to 175 pounds. A respectable loss of 105 pounds.
Before
280 lbs
After
175 lbs
Height
6'3"
BMI
23 / 36

From 280Lbs to 175Lbs: Reddit User Shares Inspiring Weight Loss Journey

A picture of a 6'3" male showing a weight loss from 280 pounds to 208 pounds. A net loss of 72 pounds.
Before
280 lbs
After
208 lbs
Height
6'3"
BMI
26 / 35

A User's Two Year 72 Pound Weight Journey with Working out and Healthy Eating

A picture of a 6'2" male showing a weight loss from 280 pounds to 220 pounds. A net loss of 60 pounds.
Before
280 lbs
After
220 lbs
Height
6'2"
BMI
28 / 36

One Man's Inspiring 60 Pound Weight Loss Journey in Just One Year

A before and after photo of a 6'2" male showing a weight reduction from 282 pounds to 202 pounds. A total loss of 80 pounds.
Before
282 lbs
After
202 lbs
Height
6'2"
BMI
27 / 37

80Lbs Weight Loss Journey: Specialist Ad's Story

A picture of a 6'3" male showing a weight loss from 340 pounds to 282 pounds. A net loss of 58 pounds.
Before
340 lbs
After
282 lbs
Height
6'3"
BMI
36 / 44

From 340 to 282: a Weight Loss Journey

A photo of a 6'2" man showing a weight cut from 287 pounds to 281 pounds. A total loss of 6 pounds.
Before
287 lbs
After
281 lbs
Height
6'2"
BMI
37 / 38

A Personal Weight Journey: Learning From a Reddit User's Experience

A picture of a 6'3" male showing a muscle gain from 207 pounds to 282 pounds. A respectable gain of 75 pounds.
Before
207 lbs
After
282 lbs
Height
6'3"
BMI
36 / 27

User's Incredible Weight Loss Journey: 207Lbs to 282Lbs in 3 Years

A before and after photo of a 6'2" male showing a weight loss from 280 pounds to 202 pounds. A total loss of 78 pounds.
Before
280 lbs
After
202 lbs
Height
6'2"
BMI
26 / 36

Transformative Weight Loss Journey: From 280Lbs to 202Lbs in 36 Months

A progress pic of a 6'3" man showing a weight reduction from 278 pounds to 177 pounds. A net loss of 101 pounds.
Before
278 lbs
After
177 lbs
Height
6'3"
BMI
22 / 35

From 278 to 177 Pounds: a Sustainable Weight Loss Journey in 14 Months

A picture of a 6'4" male showing a fat loss from 279 pounds to 241 pounds. A net loss of 38 pounds.
Before
279 lbs
After
241 lbs
Height
6'4"
BMI
29 / 34

37 Lbs Lost in 4 Months: the Weight Journey of a Reddit User

A photo of a 6'3" man showing a muscle gain from 280 pounds to 340 pounds. A net gain of 60 pounds.
Before
280 lbs
After
340 lbs
Height
6'3"
BMI
42 / 35

M/25/6'3" Weight Loss Journey From 280 > 340 > 205

A picture of a 6'4" male showing a snapshot of 280 pounds at a height of 6'4
Weight
280 lbs
Height
6'4"
BMI
34.1

One Man's Weight Loss Journey: 280Lbs to a Healthier Life

System
Imperial
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Gender
Male
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Weight
280 lbs
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Frequently Asked Questions

Is 280 pounds overweight for a man at a height of 6'3"?
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What does 280 lbs look like for different body types?
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Is 280 pounds overweight?
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Is a 280 pound man considered fat?
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