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What does a 180 pound, 6'3 man look like?

If you're wondering what a 180 pound, 6 foot 3 man looks like, you're in luck. We've gathered 143 photos from around the internet to give you a better idea. See what 6'3 180 lbs men look like in sorts of different shapes and body types.

System
Imperial
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Gender
Male
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Weight
180 lbs
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A before and after photo of a 6'2" male showing a weight cut from 281 pounds to 181 pounds. A net loss of 100 pounds.
Before
281 lbs
After
181 lbs
Height
6'2"
BMI
23 / 36

From 281 to 181 Lbs in 13 Months: a Man's Weight Loss Journey

A before and after photo of a 6'2" male showing a weight reduction from 215 pounds to 179 pounds. A net loss of 36 pounds.
Before
215 lbs
After
179 lbs
Height
6'2"
BMI
24 / 29

Weight Loss and Muscle Gain Success Story: a Journey of 36 Lbs

A before and after photo of a 6'3" male showing a snapshot of 180 pounds at a height of 6'3
Weight
180 lbs
Height
6'3"
BMI
22.4

From 180 Lbs. to a Healthy 6'3" Body: One Man's Weight Journey

A before and after photo of a 6'2" male showing a weight reduction from 198 pounds to 180 pounds. A net loss of 18 pounds.
Before
198 lbs
After
180 lbs
Height
6'2"
BMI
23 / 25

M/17/6'2'' 198Lbs to 180Lbs in 4 Months: a Success Weight Loss Journey

A before and after photo of a 6'3" male showing a weight cut from 238 pounds to 178 pounds. A total loss of 60 pounds.
Before
238 lbs
After
178 lbs
Height
6'3"
BMI
22 / 30

A Journey of Losing 60 Pounds in 6 Months Through a Clean Lifestyle

A before and after photo of a 6'2" male showing a weight reduction from 250 pounds to 180 pounds. A net loss of 70 pounds.
Before
250 lbs
After
180 lbs
Height
6'2"
BMI
23 / 32

Male at 6'2 Loses 70 Lbs in a Year

A progress pic of a 6'2" man showing a muscle gain from 160 pounds to 178 pounds. A respectable gain of 18 pounds.
Before
160 lbs
After
178 lbs
Height
6'2"
BMI
23 / 21

One Year Weight Loss Progress: 160 to 178 Pounds

A photo of a 6'2" man showing a weight cut from 220 pounds to 180 pounds. A total loss of 40 pounds.
Before
220 lbs
After
180 lbs
Height
6'2"
BMI
24 / 29

Male at 6'2 Drops 40 Pounds in 20 Months

A picture of a 6'3" male showing a snapshot of 180 pounds at a height of 6'3
Weight
180 lbs
Height
6'3"
BMI
22.4

6'3 Male Loses Pounds: Progress Pic

A picture of a 6'2" male showing a weight loss from 215 pounds to 180 pounds. A net loss of 35 pounds.
Before
215 lbs
After
180 lbs
Height
6'2"
BMI
24 / 29

Losing 35Lbs in 6 Months: a Redditor's Weight Journey

A photo of a 6'2" man showing a weight loss from 231 pounds to 179 pounds. A total loss of 52 pounds.
Before
231 lbs
After
179 lbs
Height
6'2"
BMI
23 / 30

"Never Thought I'd Reach It." Reddit User Shares Weight Loss Journey From 231.6Lbs to 179.4Lbs

A picture of a 6'4" male showing a weight loss from 220 pounds to 180 pounds. A respectable loss of 40 pounds.
Before
220 lbs
After
180 lbs
Height
6'4"
BMI
22 / 27

From 220Lbs to 180Lbs a Successful Weight Loss Journey

A before and after photo of a 6'2" male showing a weight reduction from 182 pounds to 174 pounds. A respectable loss of 8 pounds.
Before
182 lbs
After
174 lbs
Height
6'2"
BMI
23 / 24

M/18/6'2'' [182 > 174 = 8Lbs] 3 Months of Optimized Diet and Focused Training Gets Results

A progress pic of a 6'2" man showing a snapshot of 182 pounds at a height of 6'2
Weight
182 lbs
Height
6'2"
BMI
23.4

Weight Loss Journey of a 23 Year Old Male: Progress Report

A progress pic of a 6'3" man showing a fat loss from 221 pounds to 180 pounds. A total loss of 41 pounds.
Before
221 lbs
After
180 lbs
Height
6'3"
BMI
23 / 28

A Redditor's Weight Loss Journey: a Story of Persistence and Progress

A picture of a 6'2" male showing a weight loss from 205 pounds to 180 pounds. A respectable loss of 25 pounds.
Before
205 lbs
After
180 lbs
Height
6'2"
BMI
24 / 27

Buffgroot's 23 Month Weight Loss Journey: Losing 25Lbs with Consistency

System
Imperial
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Gender
Male
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Weight
180 lbs
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Frequently Asked Questions

Is 180 pounds overweight for a man at a height of 6'3"?
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