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What does a 180 pound, 6'3 man look like?

If you're wondering what a 180 pound, 6 foot 3 man looks like, you're in luck. We've gathered 143 photos from around the internet to give you a better idea. See what 6'3 180 lbs men look like in sorts of different shapes and body types.

System
Imperial
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Gender
Male
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Weight
180 lbs
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A progress pic of a 6'2" man showing a snapshot of 182 pounds at a height of 6'2
Weight
182 lbs
Height
6'2"
BMI
23.4

Weight Loss Journey of a 23 Year Old Male: Progress Report

A before and after photo of a 6'3" male showing a weight reduction from 240 pounds to 180 pounds. A net loss of 60 pounds.
Before
240 lbs
After
180 lbs
Height
6'3"
BMI
22 / 30

From Bobby Hill to Chris Pratt: a Reddit User's Inspiring Weight Loss Journey

A photo of a 6'2" man showing a snapshot of 182 pounds at a height of 6'2
Weight
182 lbs
Height
6'2"
BMI
23.4

A 30 Year Old Man Loses Weight

A progress pic of a 6'2" man showing a fat loss from 210 pounds to 180 pounds. A respectable loss of 30 pounds.
Before
210 lbs
After
180 lbs
Height
6'2"
BMI
23 / 27

Achieving Weight Loss Through Cardio and Healthy Eating Habits

A before and after photo of a 6'2" male showing a weight reduction from 250 pounds to 180 pounds. A net loss of 70 pounds.
Before
250 lbs
After
180 lbs
Height
6'2"
BMI
23 / 32

Male at 6'2 Loses 70 Lbs in a Year

A before and after photo of a 6'2" male showing a snapshot of 178 pounds at a height of 6'2
Weight
178 lbs
Height
6'2"
BMI
22.8

Tracking a Weight Loss Journey Through Reddit

A photo of a 6'4" man showing a weight cut from 280 pounds to 182 pounds. A net loss of 98 pounds.
Before
280 lbs
After
182 lbs
Height
6'4"
BMI
23 / 35

Salesman Sheds over 90Lbs and Becomes Gq Model

A picture of a 6'4" male showing a weight gain from 150 pounds to 178 pounds. A total gain of 28 pounds.
Before
150 lbs
After
178 lbs
Height
6'4"
BMI
22 / 19

A 6'4'' Male's 28Lbs Weight Journey in 5 Years

A picture of a 6'2" male showing a weight loss from 317 pounds to 182 pounds. A respectable loss of 135 pounds.
Before
317 lbs
After
182 lbs
Height
6'2"
BMI
24 / 42

One Man's Journey From 317Lbs to 182Lbs in 12 Months

A progress pic of a 6'2" man showing a snapshot of 182 pounds at a height of 6'2
Weight
182 lbs
Height
6'2"
BMI
23.4

Science of Effective Bulking to Achieve Optimal Body Composition

A progress pic of a 6'3" man showing a fat loss from 278 pounds to 181 pounds. A total loss of 97 pounds.
Before
278 lbs
After
181 lbs
Height
6'3"
BMI
23 / 36

Doctordiamondjim's Impressive 97Lb Weight Loss Journey

A photo of a 6'2" man showing a weight loss from 231 pounds to 179 pounds. A total loss of 52 pounds.
Before
231 lbs
After
179 lbs
Height
6'2"
BMI
23 / 30

"Never Thought I'd Reach It." Reddit User Shares Weight Loss Journey From 231.6Lbs to 179.4Lbs

A photo of a 6'2" man showing a weight cut from 220 pounds to 180 pounds. A total loss of 40 pounds.
Before
220 lbs
After
180 lbs
Height
6'2"
BMI
24 / 29

A 28 Year Old Man Lost 40 Pounds in 13 Months: a Weight Loss Journey

A picture of a 6'2" male showing a weight loss from 220 pounds to 180 pounds. A total loss of 40 pounds.
Before
220 lbs
After
180 lbs
Height
6'2"
BMI
23 / 28

From Middle School to College: a 40Lb Weight Loss Journey

A photo of a 6'2" man showing a snapshot of 181 pounds at a height of 6'2
Weight
181 lbs
Height
6'2"
BMI
23.2

Following the Weight Loss Journey of Reddit User Aaarrrooo

A progress pic of a 6'2" man showing a fat loss from 280 pounds to 180 pounds. A total loss of 100 pounds.
Before
280 lbs
After
180 lbs
Height
6'2"
BMI
24 / 37

From 280Lbs to 180Lbs in 2 Years: a Weight Loss Journey

System
Imperial
▼
Gender
Male
▼
Weight
180 lbs
▼

Frequently Asked Questions

Is 180 pounds overweight for a man at a height of 6'3"?
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What does 180 lbs look like for different body types?
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