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What does a 6'3" male look like at 308 lbs?

If you're wondering what a 308 pound, 6 foot 3 man looks like, you're in luck. We've gathered 59 photos from around the internet to give you a better idea. See what 6'3 308 lbs men look like in sorts of different shapes and body types.

System
Imperial
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Gender
Male
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Weight
308 lbs
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A photo of a 6'3" man showing a fat loss from 358 pounds to 308 pounds. A total loss of 50 pounds.
Weight After
308 lbs
Height
6'3"
BMI
38 / 45

From 358 Lb to 308.7 Lb: a 24 Year Old Male's Promising Weight Loss Journey

A photo of a 6'3" man showing a weight reduction from 308 pounds to 217 pounds. A total loss of 91 pounds.
Weight Before
308 lbs
Height
6'3"
BMI
27 / 38

Two Year Success Story of Losing 91Lbs and Looking Ten Years Younger

A picture of a 6'3" male showing a fat loss from 358 pounds to 308 pounds. A respectable loss of 50 pounds.
Weight After
308 lbs
Height
6'3"
BMI
38 / 45

50 Pound Weight Loss Journey: a Reddit User's Experience

A photo of a 6'3" man showing a weight cut from 314 pounds to 309 pounds. A respectable loss of 5 pounds.
Weight After
309 lbs
Height
6'3"
BMI
38 / 39

A 5 Pound Victory: a 24 Year Old Man's Journey to Weight Loss

A progress pic of a 6'3" man showing a fat loss from 317 pounds to 307 pounds. A total loss of 10 pounds.
Weight After
307 lbs
Height
6'3"
BMI
39 / 41

My Weight Loss Journey: 10 Pounds in 1.5 Months Through High Protein Diet and Strength Training

A before and after photo of a 6'2" male showing a weight reduction from 308 pounds to 280 pounds. A total loss of 28 pounds.
Weight Before
308 lbs
Height
6'2"
BMI
37 / 41

M/40/6'2'' Achieves Astounding 28Lb Weightloss in Two Months with Daily Gym Visits and Caloric Deficit

A before and after photo of a 6'4" male showing a weight reduction from 550 pounds to 308 pounds. A total loss of 242 pounds.
Weight After
308 lbs
Height
6'4"
BMI
39 / 69

Incredible 242 Pound Weight Loss by Man Following Keto Diet!

A picture of a 6'2" male showing a snapshot of 308 pounds at a height of 6'2
Weight
308 lbs
Height
6'2"
BMI
39.5

Overcoming the Struggle: One Man's Journey to Lose Weight

A progress pic of a 6'3" man showing a fat loss from 307 pounds to 243 pounds. A total loss of 64 pounds.
Weight Before
307 lbs
Height
6'3"
BMI
30 / 38

My 64 Lbs Weight Loss Journey: From 307 to 243 Lbs in 12 Months

A photo of a 6'2" man showing a weight cut from 308 pounds to 220 pounds. A respectable loss of 88 pounds.
Weight Before
308 lbs
Height
6'2"
BMI
28 / 40

From 308Lb to 220Lb: Reddit User Shares Weight Loss Journey

A progress pic of a 6'2" man showing a fat loss from 380 pounds to 308 pounds. A respectable loss of 72 pounds.
Weight After
308 lbs
Height
6'2"
BMI
40 / 49

Weight Loss Journey: M/21/6'2" Goes From 380 to 308 Lbs

A picture of a 6'2" male showing a snapshot of 308 pounds at a height of 6'2
Weight
308 lbs
Height
6'2"
BMI
39.5

Charlescastr's Weight Loss Journey: a Reddit User's Account

A picture of a 6'2" male showing a weight loss from 345 pounds to 308 pounds. A total loss of 37 pounds.
Weight After
308 lbs
Height
6'2"
BMI
41 / 46

From 345 to 308: Man's Weight Loss Journey in One Year

A progress pic of a 6'3" man showing a fat loss from 306 pounds to 250 pounds. A respectable loss of 56 pounds.
Weight Before
306 lbs
Height
6'3"
BMI
31 / 38

Overcoming Obesity: a Reddit User's Inspiring Weight Loss Journey

A photo of a 6'2" man showing a weight loss from 309 pounds to 192 pounds. A total loss of 117 pounds.
Weight Before
309 lbs
Height
6'2"
BMI
25 / 40

From Alcoholic to Athlete: M374Llic4's Inspiring Weight Loss Journey

A progress pic of a 6'3" man showing a fat loss from 310 pounds to 259 pounds. A respectable loss of 51 pounds.
Weight Before
310 lbs
Height
6'3"
BMI
32 / 39

Gastric Sleeve Surgery for Weight Loss Success: a 51Lbs Journey in Just 2 Months

System
Imperial
▼
Gender
Male
▼
Weight
308 lbs
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Frequently Asked Questions

Is 308 pounds overweight for a man at a height of 6'3"?
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