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What does a 6'3" male look like at 375 lbs?

Welcome to an inspiring corner of MyProgressPics.com, where we celebrate the incredible journeys of men who stand tall at 6'3" and have tipped the scales at 375 lbs. Each story is a testament to the resilience and determination it takes to transform. Here, you'll discover a gallery showcasing 14 remarkable individuals who have shared their progress, each photo a chapter in their personal success stories. Dive into a world where every picture marks a step towards a healthier self.

System
Imperial
Gender
Male
Weight
375 lbs
A picture of a 6'3" male showing a weight loss from 375 pounds to 252 pounds. A net loss of 123 pounds.
Weight Before
375 lbs
Height
6'3"
BMI
31 / 47

One Man's Journey: How Reddit User Shermanst Lost over 100Lbs in 1.5 Years

A photo of a 6'3" man showing a weight cut from 375 pounds to 330 pounds. A net loss of 45 pounds.
Weight Before
375 lbs
Height
6'3"
BMI
41 / 47

45Lbs Weight Loss Journey: How Quitting Soda and Walking 4 Miles a Day Helped a Reddit User

A progress pic of a 6'3" man showing a fat loss from 475 pounds to 375 pounds. A total loss of 100 pounds.
Weight After
375 lbs
Height
6'3"
BMI
48 / 61

Male in 20s Loses 100Lbs, Goes From 475Lbs to 375Lbs

A photo of a 6'4" man showing a weight cut from 375 pounds to 249 pounds. A respectable loss of 126 pounds.
Weight Before
375 lbs
Height
6'4"
BMI
30 / 46

From Fat Powerlifter to Less Fat Powerlifter: One User's Weight Loss Journey

A progress pic of a 6'2" man showing a fat loss from 375 pounds to 270 pounds. A net loss of 105 pounds.
Weight Before
375 lbs
Height
6'2"
BMI
36 / 50

M/19/6'2 Weight Loss Journey: 105Lbs Down and 20Lbs to Go

A photo of a 6'2" man showing a weight cut from 375 pounds to 165 pounds. A total loss of 210 pounds.
Weight Before
375 lbs
Height
6'2"
BMI
21 / 48

10 Year Journey of M/26/6'2" From 375 to 175 Lbs Documented on Reddit

A photo of a 6'2" man showing a weight cut from 375 pounds to 225 pounds. A respectable loss of 150 pounds.
Weight Before
375 lbs
Height
6'2"
BMI
29 / 48

M/36/6'2 [375Lbs > 225Lbs = 150Lbs] (24 Months) I Give You...my Biggest Accomplishment in Life.

A picture of a 6'2" male showing a weight loss from 375 pounds to 245 pounds. A total loss of 130 pounds.
Weight Before
375 lbs
Height
6'2"
BMI
33 / 50

Male Weight Loss Transformation: M/27/6'2 [375Lbs > 245Lbs = 130Lbs] (36 Months)

A before and after photo of a 6'4" male showing a weight reduction from 375 pounds to 200 pounds. A net loss of 175 pounds.
Weight Before
375 lbs
Height
6'4"
BMI
25 / 47

From 375Lbs to 200Lbs: User's Fitness Journey with Intermittent Fasting and Strength and Conditioning Classes

A picture of a 6'2" male showing a weight loss from 376 pounds to 188 pounds. A net loss of 188 pounds.
Weight Before
376 lbs
Height
6'2"
BMI
24 / 48

M/33/6'2" Weight Journey: From 376Lbs to 188Lbs in 3 Years

A before and after photo of a 6'2" male showing a weight reduction from 376 pounds to 205 pounds. A net loss of 171 pounds.
Weight Before
376 lbs
Height
6'2"
BMI
27 / 50

M/27/6'2 Achieves Dramatic Weight Loss of 171Lbs in 13 Months, Now Helping Others!

A before and after photo of a 6'4" male showing a weight cut from 420 pounds to 376 pounds. A net loss of 44 pounds.
Weight After
376 lbs
Height
6'4"
BMI
46 / 51

My 44Lbs Weight Loss Journey: M/31/6'4" in 6 Weeks

A picture of a 6'3" male showing a weight loss from 477 pounds to 373 pounds. A net loss of 104 pounds.
Weight After
373 lbs
Height
6'3"
BMI
48 / 61

How This Reddit User Lost over 100Lbs in 3 Months

A picture of a 6'2" male showing a weight cut from 373 pounds to 250 pounds. A net loss of 123 pounds.
Weight Before
373 lbs
Height
6'2"
BMI
32 / 48

25 Year Old Male Loses 123 Pounds in 6 Months

System
Imperial
Gender
Male
Weight
375 lbs