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What does a 190 pound, 6'3 man look like?

If you're wondering what a 190 pound, 6 foot 3 man looks like, you're in luck. We've gathered 169 photos from around the internet to give you a better idea. See what 6'3 190 lbs men look like in sorts of different shapes and body types.

System
Imperial
Gender
Male
Weight
190 lbs
A photo of a 6'2" man showing a weight cut from 211 pounds to 189 pounds. A total loss of 22 pounds.
Before
211 lbs
After
189 lbs
Height
6'2"
BMI
25 / 28

Reddit User's Weight Loss Journey: a Tale of Dedication and Perseverance

A before and after photo of a 6'3" male showing a snapshot of 191 pounds at a height of 6'3
Weight
191 lbs
Height
6'3"
BMI
23.7

30M Successfully Sheds Weight over 11 Weeks: a Reddit Weight Loss Story

A picture of a 6'3" male showing a weight loss from 310 pounds to 190 pounds. A total loss of 120 pounds.
Before
310 lbs
After
190 lbs
Height
6'3"
BMI
24 / 39

From 310 to 190: a Journey of 120 Pounds in 25 Months

A before and after photo of a 6'4" male showing a snapshot of 190 pounds at a height of 6'4
Weight
190 lbs
Height
6'4"
BMI
23.1

Reddit User Gains 18 Lbs with a Change of Routine

A progress pic of a 6'4" man showing a muscle gain from 175 pounds to 188 pounds. A net gain of 13 pounds.
Before
175 lbs
After
188 lbs
Height
6'4"
BMI
23 / 21

Blind122's Journey: From 175 to 188 Lbs in 9 Months

A before and after photo of a 6'4" male showing a weight reduction from 220 pounds to 190 pounds. A respectable loss of 30 pounds.
Before
220 lbs
After
190 lbs
Height
6'4"
BMI
23 / 27

30Lbs Weight Loss Journey with Crossfit in 6 Months

A picture of a 6'2" male showing a weight bulk from 190 pounds to 215 pounds. A net gain of 25 pounds.
Before
190 lbs
After
215 lbs
Height
6'2"
BMI
28 / 24

One Year Weight Gain Journey Without Diet or Cardio

A photo of a 6'2" man showing a weight cut from 240 pounds to 192 pounds. A total loss of 48 pounds.
Before
240 lbs
After
192 lbs
Height
6'2"
BMI
25 / 32

M/35/6'2" [240Lbs>192Lbs=48Lbs] a Journey to Better Fitness

A before and after photo of a 6'4" male showing a snapshot of 190 pounds at a height of 6'4
Weight
190 lbs
Height
6'4"
BMI
23.1

Nicholas Angel's 190Lbs Weight Journey: Lessons Learned

A picture of a 6'4" male showing a weight bulk from 190 pounds to 200 pounds. A net gain of 10 pounds.
Before
190 lbs
After
200 lbs
Height
6'4"
BMI
25 / 24

Cancer Survivor Celebrates Weight Gain with Progress Pic

A picture of a 6'3" male showing a muscle gain from 140 pounds to 190 pounds. A respectable gain of 50 pounds.
Before
140 lbs
After
190 lbs
Height
6'3"
BMI
24 / 17

From 140 to 190 Back to 165: a 2 Year Weight Journey of Reddit User Thatkidzac

A before and after photo of a 6'4" male showing a weight loss from 220 pounds to 190 pounds. A net loss of 30 pounds.
Before
220 lbs
After
190 lbs
Height
6'4"
BMI
23 / 27

From 220 to 190 Back to 220: a Weight Journey Report of Gslangley 3

A picture of a 6'4" male showing a muscle gain from 160 pounds to 190 pounds. A net gain of 30 pounds.
Before
160 lbs
After
190 lbs
Height
6'4"
BMI
24 / 20

One User's Weight Loss Journey: a Reddit User's Experience

A picture of a 6'2" male showing a weight loss from 240 pounds to 190 pounds. A respectable loss of 50 pounds.
Before
240 lbs
After
190 lbs
Height
6'2"
BMI
25 / 32

M/20/6'2 Weight Loss Journey: From 240Lbs. to 190Lbs. in 6 Months

A picture of a 6'2" male showing a weight reduction from 250 pounds to 190 pounds. A net loss of 60 pounds.
Before
250 lbs
After
190 lbs
Height
6'2"
BMI
24 / 32

From 250Lbs to 190Lbs: a Two Year Journey

A progress pic of a 6'2" man showing a fat loss from 250 pounds to 190 pounds. A net loss of 60 pounds.
Before
250 lbs
After
190 lbs
Height
6'2"
BMI
25 / 33

A Weight Loss Journey: Analyzing a Reddit User's Progress

System
Imperial
Gender
Male
Weight
190 lbs