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56 Photos of 6'3" Men Weighing 318 lbs

See the diversity of body shapes with our series of 56 photos. Real men at 6'3" and 318lbs share their fitness journeys.

System
Imperial
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Gender
Male
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Weight
318 lbs
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A before and after photo of a 6'3" male showing a weight reduction from 320 pounds to 270 pounds. A net loss of 50 pounds.
Before
320 lbs
After
270 lbs
Height
6'3"
BMI
35 / 41

If and Weightlifting Lead to 50Lbs Weight Loss in 3 Months for a 26 Year Old Male

A picture of a 6'3" male showing a weight reduction from 320 pounds to 215 pounds. A total loss of 105 pounds.
Before
320 lbs
After
215 lbs
Height
6'3"
BMI
27 / 40

M / 23 / 6'3 Male Progress Pic: 105Lbs Weight Loss!

A progress pic of a 6'4" man showing a fat loss from 317 pounds to 235 pounds. A total loss of 82 pounds.
Before
317 lbs
After
235 lbs
Height
6'4"
BMI
29 / 39

82Lbs Lost in 10 Months: an Inspirational Weight Loss Journey

A before and after photo of a 6'3" male showing a weight reduction from 316 pounds to 215 pounds. A respectable loss of 101 pounds.
Before
316 lbs
After
215 lbs
Height
6'3"
BMI
28 / 41

From 316 to 215: a Reddit User's Journey to Losing 100 Pounds

A progress pic of a 6'2" man showing a fat loss from 316 pounds to 196 pounds. A respectable loss of 120 pounds.
Before
316 lbs
After
196 lbs
Height
6'2"
BMI
26 / 42

From Giga Bad to Giga Chad: Man Loses 120Lbs on Weight Loss Journey

A before and after photo of a 6'2" male showing a weight reduction from 317 pounds to 176 pounds. A total loss of 141 pounds.
Before
317 lbs
After
176 lbs
Height
6'2"
BMI
23 / 42

From 317Lbs to 176Lbs: a Weight Loss Journey for the Ages

A picture of a 6'4" male showing a weight loss from 320 pounds to 230 pounds. A respectable loss of 90 pounds.
Before
320 lbs
After
230 lbs
Height
6'4"
BMI
28 / 39

From 320 to 230 Pounds: a Two Year Weight Loss Journey by Diggmedown

A progress pic of a 6'2" man showing a fat loss from 318 pounds to 288 pounds. A net loss of 30 pounds.
Before
318 lbs
After
288 lbs
Height
6'2"
BMI
37 / 41

Mikeysunshine's Weight Loss Journey: From 318 to 288 Lbs

A photo of a 6'4" man showing a snapshot of 320 pounds at a height of 6'4
Weight
320 lbs
Height
6'4"
BMI
39

Running Newbie's Weight Loss Journey – the Casual Transformation of a 26 Year Old Man

A photo of a 6'3" man showing a weight cut from 402 pounds to 318 pounds. A respectable loss of 84 pounds.
Before
402 lbs
After
318 lbs
Height
6'3"
BMI
41 / 52

83 Pounds Lighter: a Weight Loss Journey on Reddit

A picture of a 6'2" male showing a weight loss from 320 pounds to 210 pounds. A net loss of 110 pounds.
Before
320 lbs
After
210 lbs
Height
6'2"
BMI
27 / 41

User's Journey to Losing 110 Pounds in Two Years

A progress pic of a 6'2" man showing a fat loss from 318 pounds to 191 pounds. A respectable loss of 127 pounds.
Before
318 lbs
After
191 lbs
Height
6'2"
BMI
25 / 42

Personal Weight Loss Journey: Discipline, Persistence & Low Carb

A photo of a 6'4" man showing a snapshot of 320 pounds at a height of 6'4
Weight
320 lbs
Height
6'4"
BMI
39

27 Year Old Male's 320Lb Fat Loss Journey

A photo of a 6'4" man showing a weight reduction from 320 pounds to 210 pounds. A total loss of 110 pounds.
Before
320 lbs
After
210 lbs
Height
6'4"
BMI
26 / 39

From 320Lbs to 210Lbs: a 36 Year Old's 9 Month Weight Loss Journey

A picture of a 6'2" male showing a weight loss from 318 pounds to 258 pounds. A respectable loss of 60 pounds.
Before
318 lbs
After
258 lbs
Height
6'2"
BMI
33 / 41

Mikeysunshine's Journey From 318 to 258 Lbs in 1 Year

A photo of a 6'2" man showing a weight cut from 316 pounds to 232 pounds. A respectable loss of 84 pounds.
Before
316 lbs
After
232 lbs
Height
6'2"
BMI
31 / 42

The 5 Month Long Weight Loss Journey of Odd Performance 4586

System
Imperial
▼
Gender
Male
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Weight
318 lbs
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Frequently Asked Questions

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