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What does a 6'3" male look like at 314 lbs?

Welcome to our exclusive gallery showcasing an impressive collection of journeys from men standing tall at 6'3" and weighing in at 314 lbs. Each photograph tells a unique story of persistence, hard work, and incredible transformation. Discover the motivating progress of 52 individuals who embarked on a fitness and health journey, turning challenges into milestones. Let these compelling visuals inspire your own path toward personal growth and well-being.

System
Imperial
Gender
Male
Weight
314 lbs
A picture of a 6'3" male showing a weight loss from 378 pounds to 314 pounds. A respectable loss of 64 pounds.
Weight After
314 lbs
Height
6'3"
BMI
39 / 47

M/21/6'3'' Weight Loss Journey: a 64Lb Progress in 5 Months

A photo of a 6'3" man showing a weight cut from 314 pounds to 309 pounds. A respectable loss of 5 pounds.
Weight Before
314 lbs
Height
6'3"
BMI
38 / 39

A 5 Pound Victory: a 24 Year Old Man's Journey to Weight Loss

A progress pic of a 6'3" man showing a snapshot of 314 pounds at a height of 6'3
Weight
314 lbs
Height
6'3"
BMI
39

24 Year Old Male Loses Pounds Despite Starting Weight of 314

A photo of a 6'3" man showing a snapshot of 314 pounds at a height of 6'3
Weight
314 lbs
Height
6'3"
BMI
39

Male Successfully Loses Weight: a Weight Journey on Reddit

A before and after photo of a 6'3" male showing a weight reduction from 315 pounds to 225 pounds. A respectable loss of 90 pounds.
Weight Before
315 lbs
Height
6'3"
BMI
28 / 39

The Weight Loss Journey of Philldaagony: From 315 to 225 Pounds

A progress pic of a 6'2" man showing a weight reduction from 314 pounds to 275 pounds. A net loss of 39 pounds.
Weight Before
314 lbs
Height
6'2"
BMI
35 / 40

M/18/6'2" Weight Loss Journey: Progress, Motivation, and Tips for Success

A progress pic of a 6'3" man showing a fat loss from 315 pounds to 200 pounds. A respectable loss of 115 pounds.
Weight Before
315 lbs
Height
6'3"
BMI
26 / 40

M/23/6’3” Goes From 315Lbs to 200Lbs in 12 Months: the Journey of a Reddit User

A photo of a 6'3" man showing a weight cut from 315 pounds to 305 pounds. A respectable loss of 10 pounds.
Weight Before
315 lbs
Height
6'3"
BMI
39 / 40

A Man's Journey to Losing 9 Pounds in 1.5 Months

A picture of a 6'2" male showing a fat loss from 355 pounds to 314 pounds. A net loss of 41 pounds.
Weight After
314 lbs
Height
6'2"
BMI
40 / 46

Two Brothers Lose a Combined 67 Pounds in One Month Using Keto and Insanity Workout Plan

A photo of a 6'2" man showing a weight reduction from 314 pounds to 214 pounds. A net loss of 100 pounds.
Weight Before
314 lbs
Height
6'2"
BMI
28 / 40

From 314 Lbs to 214 Lbs in 12 Months: a Journey of Sustainable Weight Loss

A progress pic of a 6'2" man showing a fat loss from 315 pounds to 196 pounds. A respectable loss of 119 pounds.
Weight Before
315 lbs
Height
6'2"
BMI
25 / 40

From 315 to 196: a 3 Year Weight Loss Journey

A photo of a 6'2" man showing a weight loss from 315 pounds to 189 pounds. A respectable loss of 126 pounds.
Weight Before
315 lbs
Height
6'2"
BMI
24 / 40

M/27/6'2 Loses 126Lbs in 3 Years: It's Been a Long Journey!

A photo of a 6'2" man showing a weight cut from 315 pounds to 197 pounds. A total loss of 118 pounds.
Weight Before
315 lbs
Height
6'2"
BMI
25 / 40

How One Man Lost 118Lbs in Just 10 Months

A progress pic of a 6'2" man showing a weight gain from 241 pounds to 315 pounds. A respectable gain of 74 pounds.
Weight After
315 lbs
Height
6'2"
BMI
42 / 32

My 2 Year Weight Loss and Fitness Journey: From 315Lbs to 223Lbs

A picture of a 6'4" male showing a fat loss from 315 pounds to 260 pounds. A net loss of 55 pounds.
Weight Before
315 lbs
Height
6'4"
BMI
32 / 38

'Running Has Changed Me': a 33 Year Old Man's Weight Loss Journey

A before and after photo of a 6'2" male showing a weight cut from 315 pounds to 248 pounds. A total loss of 67 pounds.
Weight Before
315 lbs
Height
6'2"
BMI
32 / 40

67 Pound Weight Loss in 4 Months: a Reddit User's Journey

System
Imperial
Gender
Male
Weight
314 lbs